tunnelvisioncan'tstand itcontrolfallacyrelying/dependingonprojectionblamingirrationalshouldsminimizationmentalfiltercatastrophizingawfulizingemotionalreasoningblamechoosing/havingtomindreadingmagicalworryfortunetellingneedsvswantsdisqualifyingpositiveheavensrewardfallacyofchangeblackandwhiteinability/unwillingnessfilteringlabelingirrationaldefinitionsjumping toconclusionsovergeneralizationpersonalizationmagnificationall ornothingfallacyoffairnesstunnelvisioncan'tstand itcontrolfallacyrelying/dependingonprojectionblamingirrationalshouldsminimizationmentalfiltercatastrophizingawfulizingemotionalreasoningblamechoosing/havingtomindreadingmagicalworryfortunetellingneedsvswantsdisqualifyingpositiveheavensrewardfallacyofchangeblackandwhiteinability/unwillingnessfilteringlabelingirrationaldefinitionsjumping toconclusionsovergeneralizationpersonalizationmagnificationall ornothingfallacyoffairness

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tunnel vision
  2. can't stand it
  3. control fallacy
  4. relying/depending on
  5. projection
  6. blaming
  7. irrational shoulds
  8. minimization
  9. mental filter
  10. catastrophizing
  11. awfulizing
  12. emotional reasoning
  13. blame
  14. choosing/having to
  15. mind reading
  16. magical worry
  17. fortune telling
  18. needs vs wants
  19. disqualifying positive
  20. heavens reward
  21. fallacy of change
  22. black and white
  23. inability/unwillingness
  24. filtering
  25. labeling
  26. irrational definitions
  27. jumping to conclusions
  28. overgeneralization
  29. personalization
  30. magnification
  31. all or nothing
  32. fallacy of fairness