labelingmagicalworrymagnificationtunnelvisionovergeneralizationblameirrationalshouldsminimizationblackandwhiteemotionalreasoningfallacyofchangeblamingfilteringcontrolfallacyprojectionfallacyoffairnessheavensrewardall ornothingcatastrophizingmentalfilterirrationaldefinitionsjumping toconclusionsdisqualifyingpositivecan'tstand itneedsvswantspersonalizationawfulizingmindreadingrelying/dependingoninability/unwillingnessfortunetellingchoosing/havingtolabelingmagicalworrymagnificationtunnelvisionovergeneralizationblameirrationalshouldsminimizationblackandwhiteemotionalreasoningfallacyofchangeblamingfilteringcontrolfallacyprojectionfallacyoffairnessheavensrewardall ornothingcatastrophizingmentalfilterirrationaldefinitionsjumping toconclusionsdisqualifyingpositivecan'tstand itneedsvswantspersonalizationawfulizingmindreadingrelying/dependingoninability/unwillingnessfortunetellingchoosing/havingto

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. labeling
  2. magical worry
  3. magnification
  4. tunnel vision
  5. overgeneralization
  6. blame
  7. irrational shoulds
  8. minimization
  9. black and white
  10. emotional reasoning
  11. fallacy of change
  12. blaming
  13. filtering
  14. control fallacy
  15. projection
  16. fallacy of fairness
  17. heavens reward
  18. all or nothing
  19. catastrophizing
  20. mental filter
  21. irrational definitions
  22. jumping to conclusions
  23. disqualifying positive
  24. can't stand it
  25. needs vs wants
  26. personalization
  27. awfulizing
  28. mind reading
  29. relying/depending on
  30. inability/unwillingness
  31. fortune telling
  32. choosing/having to