Cryingfor hoursat a timeI wanna cuteveryoneout andstart again“I AM ABADPERSON”Texting FPconstantlyforreassuranceSelfharmBingeeatingEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHEXTREMEANGERHas 50differentemotionsa dayAttemptedSuicideObsessedwith thingsthat help youescape thereal worldCan’tsleepwithoutmedsExtreme fearofabandonmentI love myfp so muchthey areeverythingFlashbacksatinconvenienttimes“Everyonehate me”Can neverkeepfriendshipsThinkingabout waysyou couldkill yourselfWhat if thingsnever getbetterbecause life ismeaningless?DissociationtimeReallyweirdmemories“Maybe it’snot BPD,maybe I’mjustdepressed”“Everyoneleaves mecause I’ma burden”Scared ofending uplike yourparentsCryingfor hoursat a timeI wanna cuteveryoneout andstart again“I AM ABADPERSON”Texting FPconstantlyforreassuranceSelfharmBingeeatingEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHEXTREMEANGERHas 50differentemotionsa dayAttemptedSuicideObsessedwith thingsthat help youescape thereal worldCan’tsleepwithoutmedsExtreme fearofabandonmentI love myfp so muchthey areeverythingFlashbacksatinconvenienttimes“Everyonehate me”Can neverkeepfriendshipsThinkingabout waysyou couldkill yourselfWhat if thingsnever getbetterbecause life ismeaningless?DissociationtimeReallyweirdmemories“Maybe it’snot BPD,maybe I’mjustdepressed”“Everyoneleaves mecause I’ma burden”Scared ofending uplike yourparents

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
G
5
I
6
N
7
G
8
I
9
N
10
B
11
B
12
O
13
I
14
N
15
G
16
B
17
G
18
O
19
N
20
B
21
B
22
G
23
I
24
O
  1. I-Crying for hours at a time
  2. O-I wanna cut everyone out and start again
  3. O-“I AM A BAD PERSON”
  4. G-Texting FP constantly for reassurance
  5. I-Self harm
  6. N-Binge eating
  7. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  8. I-EXTREME ANGER
  9. N-Has 50 different emotions a day
  10. B-Attempted Suicide
  11. B-Obsessed with things that help you escape the real world
  12. O-Can’t sleep without meds
  13. I-Extreme fear of abandonment
  14. N-I love my fp so much they are everything
  15. G-Flashbacks at inconvenient times
  16. B-“Everyone hate me”
  17. G-Can never keep friendships
  18. O-Thinking about ways you could kill yourself
  19. N-What if things never get better because life is meaningless?
  20. B-Dissociation time
  21. B-Really weird memories
  22. G-“Maybe it’s not BPD, maybe I’m just depressed”
  23. I-“Everyone leaves me cause I’m a burden”
  24. O-Scared of ending up like your parents