Has 50differentemotionsa dayEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHTexting FPconstantlyforreassuranceCryingfor hoursat a timeBingeeating“Maybe it’snot BPD,maybe I’mjustdepressed”Selfharm“Everyonehate me”I love myfp so muchthey areeverythingDissociationtimeCan’tsleepwithoutmedsAttemptedSuicide“I AM ABADPERSON”ReallyweirdmemoriesCan neverkeepfriendshipsExtreme fearofabandonment“Everyoneleaves mecause I’ma burden”Scared ofending uplike yourparentsWhat if thingsnever getbetterbecause life ismeaningless?EXTREMEANGERFlashbacksatinconvenienttimesThinkingabout waysyou couldkill yourselfI wanna cuteveryoneout andstart againObsessedwith thingsthat help youescape thereal worldHas 50differentemotionsa dayEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHTexting FPconstantlyforreassuranceCryingfor hoursat a timeBingeeating“Maybe it’snot BPD,maybe I’mjustdepressed”Selfharm“Everyonehate me”I love myfp so muchthey areeverythingDissociationtimeCan’tsleepwithoutmedsAttemptedSuicide“I AM ABADPERSON”ReallyweirdmemoriesCan neverkeepfriendshipsExtreme fearofabandonment“Everyoneleaves mecause I’ma burden”Scared ofending uplike yourparentsWhat if thingsnever getbetterbecause life ismeaningless?EXTREMEANGERFlashbacksatinconvenienttimesThinkingabout waysyou couldkill yourselfI wanna cuteveryoneout andstart againObsessedwith thingsthat help youescape thereal world

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
I
5
N
6
G
7
I
8
B
9
N
10
B
11
O
12
B
13
O
14
B
15
G
16
I
17
I
18
O
19
N
20
I
21
G
22
O
23
O
24
B
  1. N-Has 50 different emotions a day
  2. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  3. G-Texting FP constantly for reassurance
  4. I-Crying for hours at a time
  5. N-Binge eating
  6. G-“Maybe it’s not BPD, maybe I’m just depressed”
  7. I-Self harm
  8. B-“Everyone hate me”
  9. N-I love my fp so much they are everything
  10. B-Dissociation time
  11. O-Can’t sleep without meds
  12. B-Attempted Suicide
  13. O-“I AM A BAD PERSON”
  14. B-Really weird memories
  15. G-Can never keep friendships
  16. I-Extreme fear of abandonment
  17. I-“Everyone leaves me cause I’m a burden”
  18. O-Scared of ending up like your parents
  19. N-What if things never get better because life is meaningless?
  20. I-EXTREME ANGER
  21. G-Flashbacks at inconvenient times
  22. O-Thinking about ways you could kill yourself
  23. O-I wanna cut everyone out and start again
  24. B-Obsessed with things that help you escape the real world