“Maybe it’snot BPD,maybe I’mjustdepressed”Has 50differentemotionsa dayTexting FPconstantlyforreassuranceAttemptedSuicideBingeeatingI wanna cuteveryoneout andstart againEXTREMEANGEREVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Everyoneleaves mecause I’ma burden”ReallyweirdmemoriesSelfharmCan’tsleepwithoutmedsDissociationtime“I AM ABADPERSON”I love myfp so muchthey areeverythingWhat if thingsnever getbetterbecause life ismeaningless?“Everyonehate me”Can neverkeepfriendshipsFlashbacksatinconvenienttimesExtreme fearofabandonmentThinkingabout waysyou couldkill yourselfCryingfor hoursat a timeObsessedwith thingsthat help youescape thereal worldScared ofending uplike yourparents“Maybe it’snot BPD,maybe I’mjustdepressed”Has 50differentemotionsa dayTexting FPconstantlyforreassuranceAttemptedSuicideBingeeatingI wanna cuteveryoneout andstart againEXTREMEANGEREVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Everyoneleaves mecause I’ma burden”ReallyweirdmemoriesSelfharmCan’tsleepwithoutmedsDissociationtime“I AM ABADPERSON”I love myfp so muchthey areeverythingWhat if thingsnever getbetterbecause life ismeaningless?“Everyonehate me”Can neverkeepfriendshipsFlashbacksatinconvenienttimesExtreme fearofabandonmentThinkingabout waysyou couldkill yourselfCryingfor hoursat a timeObsessedwith thingsthat help youescape thereal worldScared ofending uplike yourparents

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
B
5
N
6
O
7
I
8
G
9
I
10
B
11
I
12
O
13
B
14
O
15
N
16
N
17
B
18
G
19
G
20
I
21
O
22
I
23
B
24
O
  1. G-“Maybe it’s not BPD, maybe I’m just depressed”
  2. N-Has 50 different emotions a day
  3. G-Texting FP constantly for reassurance
  4. B-Attempted Suicide
  5. N-Binge eating
  6. O-I wanna cut everyone out and start again
  7. I-EXTREME ANGER
  8. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  9. I-“Everyone leaves me cause I’m a burden”
  10. B-Really weird memories
  11. I-Self harm
  12. O-Can’t sleep without meds
  13. B-Dissociation time
  14. O-“I AM A BAD PERSON”
  15. N-I love my fp so much they are everything
  16. N-What if things never get better because life is meaningless?
  17. B-“Everyone hate me”
  18. G-Can never keep friendships
  19. G-Flashbacks at inconvenient times
  20. I-Extreme fear of abandonment
  21. O-Thinking about ways you could kill yourself
  22. I-Crying for hours at a time
  23. B-Obsessed with things that help you escape the real world
  24. O-Scared of ending up like your parents