“Maybe it’snot BPD,maybe I’mjustdepressed”Has 50differentemotionsa dayReallyweirdmemoriesSelfharmI love myfp so muchthey areeverything“Everyoneleaves mecause I’ma burden”Can’tsleepwithoutmedsThinkingabout waysyou couldkill yourselfScared ofending uplike yourparents“Everyonehate me”Extreme fearofabandonmentAttemptedSuicideObsessedwith thingsthat help youescape thereal worldI wanna cuteveryoneout andstart againBingeeatingEXTREMEANGERCryingfor hoursat a timeWhat if thingsnever getbetterbecause life ismeaningless?“I AM ABADPERSON”FlashbacksatinconvenienttimesDissociationtimeEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHTexting FPconstantlyforreassuranceCan neverkeepfriendships“Maybe it’snot BPD,maybe I’mjustdepressed”Has 50differentemotionsa dayReallyweirdmemoriesSelfharmI love myfp so muchthey areeverything“Everyoneleaves mecause I’ma burden”Can’tsleepwithoutmedsThinkingabout waysyou couldkill yourselfScared ofending uplike yourparents“Everyonehate me”Extreme fearofabandonmentAttemptedSuicideObsessedwith thingsthat help youescape thereal worldI wanna cuteveryoneout andstart againBingeeatingEXTREMEANGERCryingfor hoursat a timeWhat if thingsnever getbetterbecause life ismeaningless?“I AM ABADPERSON”FlashbacksatinconvenienttimesDissociationtimeEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHTexting FPconstantlyforreassuranceCan neverkeepfriendships

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
I
5
N
6
I
7
O
8
O
9
O
10
B
11
I
12
B
13
B
14
O
15
N
16
I
17
I
18
N
19
O
20
G
21
B
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G
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G
24
G
  1. G-“Maybe it’s not BPD, maybe I’m just depressed”
  2. N-Has 50 different emotions a day
  3. B-Really weird memories
  4. I-Self harm
  5. N-I love my fp so much they are everything
  6. I-“Everyone leaves me cause I’m a burden”
  7. O-Can’t sleep without meds
  8. O-Thinking about ways you could kill yourself
  9. O-Scared of ending up like your parents
  10. B-“Everyone hate me”
  11. I-Extreme fear of abandonment
  12. B-Attempted Suicide
  13. B-Obsessed with things that help you escape the real world
  14. O-I wanna cut everyone out and start again
  15. N-Binge eating
  16. I-EXTREME ANGER
  17. I-Crying for hours at a time
  18. N-What if things never get better because life is meaningless?
  19. O-“I AM A BAD PERSON”
  20. G-Flashbacks at inconvenient times
  21. B-Dissociation time
  22. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  23. G-Texting FP constantly for reassurance
  24. G-Can never keep friendships