DissociationtimeThinkingabout waysyou couldkill yourself“Maybe it’snot BPD,maybe I’mjustdepressed”What if thingsnever getbetterbecause life ismeaningless?Can neverkeepfriendshipsHas 50differentemotionsa dayFlashbacksatinconvenienttimesObsessedwith thingsthat help youescape thereal worldI love myfp so muchthey areeverythingSelfharmExtreme fearofabandonmentAttemptedSuicideEXTREMEANGER“Everyoneleaves mecause I’ma burden”Texting FPconstantlyforreassurance“I AM ABADPERSON”Scared ofending uplike yourparents“Everyonehate me”ReallyweirdmemoriesBingeeatingEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCan’tsleepwithoutmedsCryingfor hoursat a timeI wanna cuteveryoneout andstart againDissociationtimeThinkingabout waysyou couldkill yourself“Maybe it’snot BPD,maybe I’mjustdepressed”What if thingsnever getbetterbecause life ismeaningless?Can neverkeepfriendshipsHas 50differentemotionsa dayFlashbacksatinconvenienttimesObsessedwith thingsthat help youescape thereal worldI love myfp so muchthey areeverythingSelfharmExtreme fearofabandonmentAttemptedSuicideEXTREMEANGER“Everyoneleaves mecause I’ma burden”Texting FPconstantlyforreassurance“I AM ABADPERSON”Scared ofending uplike yourparents“Everyonehate me”ReallyweirdmemoriesBingeeatingEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCan’tsleepwithoutmedsCryingfor hoursat a timeI wanna cuteveryoneout andstart again

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
N
5
G
6
N
7
G
8
B
9
N
10
I
11
I
12
B
13
I
14
I
15
G
16
O
17
O
18
B
19
B
20
N
21
G
22
O
23
I
24
O
  1. B-Dissociation time
  2. O-Thinking about ways you could kill yourself
  3. G-“Maybe it’s not BPD, maybe I’m just depressed”
  4. N-What if things never get better because life is meaningless?
  5. G-Can never keep friendships
  6. N-Has 50 different emotions a day
  7. G-Flashbacks at inconvenient times
  8. B-Obsessed with things that help you escape the real world
  9. N-I love my fp so much they are everything
  10. I-Self harm
  11. I-Extreme fear of abandonment
  12. B-Attempted Suicide
  13. I-EXTREME ANGER
  14. I-“Everyone leaves me cause I’m a burden”
  15. G-Texting FP constantly for reassurance
  16. O-“I AM A BAD PERSON”
  17. O-Scared of ending up like your parents
  18. B-“Everyone hate me”
  19. B-Really weird memories
  20. N-Binge eating
  21. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  22. O-Can’t sleep without meds
  23. I-Crying for hours at a time
  24. O-I wanna cut everyone out and start again