Obsessedwith thingsthat help youescape thereal worldThinkingabout waysyou couldkill yourselfSelfharmI love myfp so muchthey areeverythingEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Everyonehate me”What if thingsnever getbetterbecause life ismeaningless?ReallyweirdmemoriesFlashbacksatinconvenienttimesExtreme fearofabandonmentTexting FPconstantlyforreassuranceAttemptedSuicideScared ofending uplike yourparents“Maybe it’snot BPD,maybe I’mjustdepressed”Cryingfor hoursat a timeDissociationtimeI wanna cuteveryoneout andstart againCan neverkeepfriendships“I AM ABADPERSON”“Everyoneleaves mecause I’ma burden”BingeeatingCan’tsleepwithoutmedsHas 50differentemotionsa dayEXTREMEANGERObsessedwith thingsthat help youescape thereal worldThinkingabout waysyou couldkill yourselfSelfharmI love myfp so muchthey areeverythingEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Everyonehate me”What if thingsnever getbetterbecause life ismeaningless?ReallyweirdmemoriesFlashbacksatinconvenienttimesExtreme fearofabandonmentTexting FPconstantlyforreassuranceAttemptedSuicideScared ofending uplike yourparents“Maybe it’snot BPD,maybe I’mjustdepressed”Cryingfor hoursat a timeDissociationtimeI wanna cuteveryoneout andstart againCan neverkeepfriendships“I AM ABADPERSON”“Everyoneleaves mecause I’ma burden”BingeeatingCan’tsleepwithoutmedsHas 50differentemotionsa dayEXTREMEANGER

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. B-Obsessed with things that help you escape the real world
  2. O-Thinking about ways you could kill yourself
  3. I-Self harm
  4. N-I love my fp so much they are everything
  5. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  6. B-“Everyone hate me”
  7. N-What if things never get better because life is meaningless?
  8. B-Really weird memories
  9. G-Flashbacks at inconvenient times
  10. I-Extreme fear of abandonment
  11. G-Texting FP constantly for reassurance
  12. B-Attempted Suicide
  13. O-Scared of ending up like your parents
  14. G-“Maybe it’s not BPD, maybe I’m just depressed”
  15. I-Crying for hours at a time
  16. B-Dissociation time
  17. O-I wanna cut everyone out and start again
  18. G-Can never keep friendships
  19. O-“I AM A BAD PERSON”
  20. I-“Everyone leaves me cause I’m a burden”
  21. N-Binge eating
  22. O-Can’t sleep without meds
  23. N-Has 50 different emotions a day
  24. I-EXTREME ANGER