DissociationtimeScared ofending uplike yourparentsThinkingabout waysyou couldkill yourselfSelfharmExtreme fearofabandonmentObsessedwith thingsthat help youescape thereal worldI love myfp so muchthey areeverything“Maybe it’snot BPD,maybe I’mjustdepressed”Texting FPconstantlyforreassuranceCan neverkeepfriendships“I AM ABADPERSON”EXTREMEANGERCryingfor hoursat a timeWhat if thingsnever getbetterbecause life ismeaningless?FlashbacksatinconvenienttimesCan’tsleepwithoutmedsHas 50differentemotionsa dayAttemptedSuicideEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Everyonehate me”BingeeatingI wanna cuteveryoneout andstart againReallyweirdmemories“Everyoneleaves mecause I’ma burden”DissociationtimeScared ofending uplike yourparentsThinkingabout waysyou couldkill yourselfSelfharmExtreme fearofabandonmentObsessedwith thingsthat help youescape thereal worldI love myfp so muchthey areeverything“Maybe it’snot BPD,maybe I’mjustdepressed”Texting FPconstantlyforreassuranceCan neverkeepfriendships“I AM ABADPERSON”EXTREMEANGERCryingfor hoursat a timeWhat if thingsnever getbetterbecause life ismeaningless?FlashbacksatinconvenienttimesCan’tsleepwithoutmedsHas 50differentemotionsa dayAttemptedSuicideEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Everyonehate me”BingeeatingI wanna cuteveryoneout andstart againReallyweirdmemories“Everyoneleaves mecause I’ma burden”

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
I
5
I
6
B
7
N
8
G
9
G
10
G
11
O
12
I
13
I
14
N
15
G
16
O
17
N
18
B
19
G
20
B
21
N
22
O
23
B
24
I
  1. B-Dissociation time
  2. O-Scared of ending up like your parents
  3. O-Thinking about ways you could kill yourself
  4. I-Self harm
  5. I-Extreme fear of abandonment
  6. B-Obsessed with things that help you escape the real world
  7. N-I love my fp so much they are everything
  8. G-“Maybe it’s not BPD, maybe I’m just depressed”
  9. G-Texting FP constantly for reassurance
  10. G-Can never keep friendships
  11. O-“I AM A BAD PERSON”
  12. I-EXTREME ANGER
  13. I-Crying for hours at a time
  14. N-What if things never get better because life is meaningless?
  15. G-Flashbacks at inconvenient times
  16. O-Can’t sleep without meds
  17. N-Has 50 different emotions a day
  18. B-Attempted Suicide
  19. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  20. B-“Everyone hate me”
  21. N-Binge eating
  22. O-I wanna cut everyone out and start again
  23. B-Really weird memories
  24. I-“Everyone leaves me cause I’m a burden”