SelfharmThinkingabout waysyou couldkill yourselfI wanna cuteveryoneout andstart againScared ofending uplike yourparentsCan’tsleepwithoutmedsExtreme fearofabandonmentReallyweirdmemories“Everyoneleaves mecause I’ma burden”What if thingsnever getbetterbecause life ismeaningless?I love myfp so muchthey areeverythingCryingfor hoursat a timeTexting FPconstantlyforreassuranceObsessedwith thingsthat help youescape thereal worldHas 50differentemotionsa day“I AM ABADPERSON”“Maybe it’snot BPD,maybe I’mjustdepressed”BingeeatingEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHEXTREMEANGERFlashbacksatinconvenienttimes“Everyonehate me”AttemptedSuicideDissociationtimeCan neverkeepfriendshipsSelfharmThinkingabout waysyou couldkill yourselfI wanna cuteveryoneout andstart againScared ofending uplike yourparentsCan’tsleepwithoutmedsExtreme fearofabandonmentReallyweirdmemories“Everyoneleaves mecause I’ma burden”What if thingsnever getbetterbecause life ismeaningless?I love myfp so muchthey areeverythingCryingfor hoursat a timeTexting FPconstantlyforreassuranceObsessedwith thingsthat help youescape thereal worldHas 50differentemotionsa day“I AM ABADPERSON”“Maybe it’snot BPD,maybe I’mjustdepressed”BingeeatingEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHEXTREMEANGERFlashbacksatinconvenienttimes“Everyonehate me”AttemptedSuicideDissociationtimeCan neverkeepfriendships

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
O
5
O
6
I
7
B
8
I
9
N
10
N
11
I
12
G
13
B
14
N
15
O
16
G
17
N
18
G
19
I
20
G
21
B
22
B
23
B
24
G
  1. I-Self harm
  2. O-Thinking about ways you could kill yourself
  3. O-I wanna cut everyone out and start again
  4. O-Scared of ending up like your parents
  5. O-Can’t sleep without meds
  6. I-Extreme fear of abandonment
  7. B-Really weird memories
  8. I-“Everyone leaves me cause I’m a burden”
  9. N-What if things never get better because life is meaningless?
  10. N-I love my fp so much they are everything
  11. I-Crying for hours at a time
  12. G-Texting FP constantly for reassurance
  13. B-Obsessed with things that help you escape the real world
  14. N-Has 50 different emotions a day
  15. O-“I AM A BAD PERSON”
  16. G-“Maybe it’s not BPD, maybe I’m just depressed”
  17. N-Binge eating
  18. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  19. I-EXTREME ANGER
  20. G-Flashbacks at inconvenient times
  21. B-“Everyone hate me”
  22. B-Attempted Suicide
  23. B-Dissociation time
  24. G-Can never keep friendships