Obsessedwith thingsthat help youescape thereal worldThinkingabout waysyou couldkill yourself“Maybe it’snot BPD,maybe I’mjustdepressed”I wanna cuteveryoneout andstart againTexting FPconstantlyforreassuranceCan neverkeepfriendshipsAttemptedSuicideDissociationtimeI love myfp so muchthey areeverything“Everyonehate me”Cryingfor hoursat a timeEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHWhat if thingsnever getbetterbecause life ismeaningless?ReallyweirdmemoriesEXTREMEANGERHas 50differentemotionsa day“I AM ABADPERSON”“Everyoneleaves mecause I’ma burden”SelfharmBingeeatingExtreme fearofabandonmentFlashbacksatinconvenienttimesCan’tsleepwithoutmedsScared ofending uplike yourparentsObsessedwith thingsthat help youescape thereal worldThinkingabout waysyou couldkill yourself“Maybe it’snot BPD,maybe I’mjustdepressed”I wanna cuteveryoneout andstart againTexting FPconstantlyforreassuranceCan neverkeepfriendshipsAttemptedSuicideDissociationtimeI love myfp so muchthey areeverything“Everyonehate me”Cryingfor hoursat a timeEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHWhat if thingsnever getbetterbecause life ismeaningless?ReallyweirdmemoriesEXTREMEANGERHas 50differentemotionsa day“I AM ABADPERSON”“Everyoneleaves mecause I’ma burden”SelfharmBingeeatingExtreme fearofabandonmentFlashbacksatinconvenienttimesCan’tsleepwithoutmedsScared ofending uplike yourparents

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
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O
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O
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G
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G
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B
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B
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N
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B
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I
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G
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N
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B
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I
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N
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O
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I
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O
  1. B-Obsessed with things that help you escape the real world
  2. O-Thinking about ways you could kill yourself
  3. G-“Maybe it’s not BPD, maybe I’m just depressed”
  4. O-I wanna cut everyone out and start again
  5. G-Texting FP constantly for reassurance
  6. G-Can never keep friendships
  7. B-Attempted Suicide
  8. B-Dissociation time
  9. N-I love my fp so much they are everything
  10. B-“Everyone hate me”
  11. I-Crying for hours at a time
  12. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  13. N-What if things never get better because life is meaningless?
  14. B-Really weird memories
  15. I-EXTREME ANGER
  16. N-Has 50 different emotions a day
  17. O-“I AM A BAD PERSON”
  18. I-“Everyone leaves me cause I’m a burden”
  19. I-Self harm
  20. N-Binge eating
  21. I-Extreme fear of abandonment
  22. G-Flashbacks at inconvenient times
  23. O-Can’t sleep without meds
  24. O-Scared of ending up like your parents