Thinkingabout waysyou couldkill yourself“Maybe it’snot BPD,maybe I’mjustdepressed”“Everyoneleaves mecause I’ma burden”DissociationtimeWhat if thingsnever getbetterbecause life ismeaningless?“I AM ABADPERSON”Obsessedwith thingsthat help youescape thereal world“Everyonehate me”FlashbacksatinconvenienttimesExtreme fearofabandonmentTexting FPconstantlyforreassuranceSelfharmEXTREMEANGERScared ofending uplike yourparentsReallyweirdmemoriesI love myfp so muchthey areeverythingCan’tsleepwithoutmedsAttemptedSuicideCryingfor hoursat a timeHas 50differentemotionsa dayI wanna cuteveryoneout andstart againBingeeatingEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCan neverkeepfriendshipsThinkingabout waysyou couldkill yourself“Maybe it’snot BPD,maybe I’mjustdepressed”“Everyoneleaves mecause I’ma burden”DissociationtimeWhat if thingsnever getbetterbecause life ismeaningless?“I AM ABADPERSON”Obsessedwith thingsthat help youescape thereal world“Everyonehate me”FlashbacksatinconvenienttimesExtreme fearofabandonmentTexting FPconstantlyforreassuranceSelfharmEXTREMEANGERScared ofending uplike yourparentsReallyweirdmemoriesI love myfp so muchthey areeverythingCan’tsleepwithoutmedsAttemptedSuicideCryingfor hoursat a timeHas 50differentemotionsa dayI wanna cuteveryoneout andstart againBingeeatingEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCan neverkeepfriendships

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
B
5
N
6
O
7
B
8
B
9
G
10
I
11
G
12
I
13
I
14
O
15
B
16
N
17
O
18
B
19
I
20
N
21
O
22
N
23
G
24
G
  1. O-Thinking about ways you could kill yourself
  2. G-“Maybe it’s not BPD, maybe I’m just depressed”
  3. I-“Everyone leaves me cause I’m a burden”
  4. B-Dissociation time
  5. N-What if things never get better because life is meaningless?
  6. O-“I AM A BAD PERSON”
  7. B-Obsessed with things that help you escape the real world
  8. B-“Everyone hate me”
  9. G-Flashbacks at inconvenient times
  10. I-Extreme fear of abandonment
  11. G-Texting FP constantly for reassurance
  12. I-Self harm
  13. I-EXTREME ANGER
  14. O-Scared of ending up like your parents
  15. B-Really weird memories
  16. N-I love my fp so much they are everything
  17. O-Can’t sleep without meds
  18. B-Attempted Suicide
  19. I-Crying for hours at a time
  20. N-Has 50 different emotions a day
  21. O-I wanna cut everyone out and start again
  22. N-Binge eating
  23. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  24. G-Can never keep friendships