Scared ofending uplike yourparentsCryingfor hoursat a timeI love myfp so muchthey areeverythingReallyweirdmemoriesWhat if thingsnever getbetterbecause life ismeaningless?Selfharm“Everyonehate me”Texting FPconstantlyforreassuranceAttemptedSuicideEXTREMEANGERThinkingabout waysyou couldkill yourself“Everyoneleaves mecause I’ma burden”“I AM ABADPERSON”I wanna cuteveryoneout andstart againEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHObsessedwith thingsthat help youescape thereal worldExtreme fearofabandonmentCan neverkeepfriendshipsHas 50differentemotionsa dayCan’tsleepwithoutmedsFlashbacksatinconvenienttimes“Maybe it’snot BPD,maybe I’mjustdepressed”BingeeatingDissociationtimeScared ofending uplike yourparentsCryingfor hoursat a timeI love myfp so muchthey areeverythingReallyweirdmemoriesWhat if thingsnever getbetterbecause life ismeaningless?Selfharm“Everyonehate me”Texting FPconstantlyforreassuranceAttemptedSuicideEXTREMEANGERThinkingabout waysyou couldkill yourself“Everyoneleaves mecause I’ma burden”“I AM ABADPERSON”I wanna cuteveryoneout andstart againEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHObsessedwith thingsthat help youescape thereal worldExtreme fearofabandonmentCan neverkeepfriendshipsHas 50differentemotionsa dayCan’tsleepwithoutmedsFlashbacksatinconvenienttimes“Maybe it’snot BPD,maybe I’mjustdepressed”BingeeatingDissociationtime

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
B
5
N
6
I
7
B
8
G
9
B
10
I
11
O
12
I
13
O
14
O
15
G
16
B
17
I
18
G
19
N
20
O
21
G
22
G
23
N
24
B
  1. O-Scared of ending up like your parents
  2. I-Crying for hours at a time
  3. N-I love my fp so much they are everything
  4. B-Really weird memories
  5. N-What if things never get better because life is meaningless?
  6. I-Self harm
  7. B-“Everyone hate me”
  8. G-Texting FP constantly for reassurance
  9. B-Attempted Suicide
  10. I-EXTREME ANGER
  11. O-Thinking about ways you could kill yourself
  12. I-“Everyone leaves me cause I’m a burden”
  13. O-“I AM A BAD PERSON”
  14. O-I wanna cut everyone out and start again
  15. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  16. B-Obsessed with things that help you escape the real world
  17. I-Extreme fear of abandonment
  18. G-Can never keep friendships
  19. N-Has 50 different emotions a day
  20. O-Can’t sleep without meds
  21. G-Flashbacks at inconvenient times
  22. G-“Maybe it’s not BPD, maybe I’m just depressed”
  23. N-Binge eating
  24. B-Dissociation time