1 MinuteTreePose1 MinuteLegStretch10RussianTwists10ForwardLunges10PlankTwists1MinuteWall Sit10JumpingJacks1MinutePlank20 HalfJumpingJacks10Pushups20Bicycles10Squats20HighKnees10 ArmStretches(Acrossbody)10 KneePushups1 Minutev-sitstretch20 ArmCircles20SideLunges20 WallPushups10JumpingLunges10Crunches30SecondSidePlank10SquattedJumps10MountainClimbers1 MinuteTreePose1 MinuteLegStretch10RussianTwists10ForwardLunges10PlankTwists1MinuteWall Sit10JumpingJacks1MinutePlank20 HalfJumpingJacks10Pushups20Bicycles10Squats20HighKnees10 ArmStretches(Acrossbody)10 KneePushups1 Minutev-sitstretch20 ArmCircles20SideLunges20 WallPushups10JumpingLunges10Crunches30SecondSidePlank10SquattedJumps10MountainClimbers

SANTA - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
B
5
N
6
I
7
I
8
O
9
N
10
N
11
B
12
O
13
B
14
G
15
B
16
O
17
G
18
O
19
I
20
O
21
G
22
B
23
G
24
N
  1. I-1 Minute Tree Pose
  2. G-1 Minute Leg Stretch
  3. I-10 Russian Twists
  4. B-10 Forward Lunges
  5. N-10 Plank Twists
  6. I-1 Minute Wall Sit
  7. I-10 Jumping Jacks
  8. O-1 Minute Plank
  9. N-20 Half Jumping Jacks
  10. N-10 Pushups
  11. B-20 Bicycles
  12. O-10 Squats
  13. B-20 High Knees
  14. G-10 Arm Stretches (Across body)
  15. B-10 Knee Pushups
  16. O-1 Minute v-sit stretch
  17. G-20 Arm Circles
  18. O-20 Side Lunges
  19. I-20 Wall Pushups
  20. O-10 Jumping Lunges
  21. G-10 Crunches
  22. B-30 Second Side Plank
  23. G-10 Squatted Jumps
  24. N-10 Mountain Climbers