1MinutePlank20 HalfJumpingJacks10RussianTwists10ForwardLunges10Squats20 ArmCircles1MinuteWall Sit20Bicycles20HighKnees20 WallPushups10MountainClimbers10SquattedJumps10Crunches30SecondSidePlank10JumpingJacks10 KneePushups10 ArmStretches(Acrossbody)10Pushups1 MinuteTreePose10PlankTwists20SideLunges1 Minutev-sitstretch1 MinuteLegStretch10JumpingLunges1MinutePlank20 HalfJumpingJacks10RussianTwists10ForwardLunges10Squats20 ArmCircles1MinuteWall Sit20Bicycles20HighKnees20 WallPushups10MountainClimbers10SquattedJumps10Crunches30SecondSidePlank10JumpingJacks10 KneePushups10 ArmStretches(Acrossbody)10Pushups1 MinuteTreePose10PlankTwists20SideLunges1 Minutev-sitstretch1 MinuteLegStretch10JumpingLunges

SANTA - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
B
5
O
6
G
7
I
8
B
9
B
10
I
11
N
12
G
13
G
14
B
15
I
16
B
17
G
18
N
19
I
20
N
21
O
22
O
23
G
24
O
  1. O-1 Minute Plank
  2. N-20 Half Jumping Jacks
  3. I-10 Russian Twists
  4. B-10 Forward Lunges
  5. O-10 Squats
  6. G-20 Arm Circles
  7. I-1 Minute Wall Sit
  8. B-20 Bicycles
  9. B-20 High Knees
  10. I-20 Wall Pushups
  11. N-10 Mountain Climbers
  12. G-10 Squatted Jumps
  13. G-10 Crunches
  14. B-30 Second Side Plank
  15. I-10 Jumping Jacks
  16. B-10 Knee Pushups
  17. G-10 Arm Stretches (Across body)
  18. N-10 Pushups
  19. I-1 Minute Tree Pose
  20. N-10 Plank Twists
  21. O-20 Side Lunges
  22. O-1 Minute v-sit stretch
  23. G-1 Minute Leg Stretch
  24. O-10 Jumping Lunges