10RussianTwists10Crunches30SecondSidePlank20Bicycles10JumpingJacks1MinuteWall Sit10 ArmStretches(Acrossbody)1 MinuteTreePose10 KneePushups20HighKnees1MinutePlank20 WallPushups20SideLunges1 Minutev-sitstretch10Squats10ForwardLunges10Pushups1 MinuteLegStretch10JumpingLunges10MountainClimbers10PlankTwists20 ArmCircles10SquattedJumps20 HalfJumpingJacks10RussianTwists10Crunches30SecondSidePlank20Bicycles10JumpingJacks1MinuteWall Sit10 ArmStretches(Acrossbody)1 MinuteTreePose10 KneePushups20HighKnees1MinutePlank20 WallPushups20SideLunges1 Minutev-sitstretch10Squats10ForwardLunges10Pushups1 MinuteLegStretch10JumpingLunges10MountainClimbers10PlankTwists20 ArmCircles10SquattedJumps20 HalfJumpingJacks

SANTA - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
B
5
I
6
I
7
G
8
I
9
B
10
B
11
O
12
I
13
O
14
O
15
O
16
B
17
N
18
G
19
O
20
N
21
N
22
G
23
G
24
N
  1. I-10 Russian Twists
  2. G-10 Crunches
  3. B-30 Second Side Plank
  4. B-20 Bicycles
  5. I-10 Jumping Jacks
  6. I-1 Minute Wall Sit
  7. G-10 Arm Stretches (Across body)
  8. I-1 Minute Tree Pose
  9. B-10 Knee Pushups
  10. B-20 High Knees
  11. O-1 Minute Plank
  12. I-20 Wall Pushups
  13. O-20 Side Lunges
  14. O-1 Minute v-sit stretch
  15. O-10 Squats
  16. B-10 Forward Lunges
  17. N-10 Pushups
  18. G-1 Minute Leg Stretch
  19. O-10 Jumping Lunges
  20. N-10 Mountain Climbers
  21. N-10 Plank Twists
  22. G-20 Arm Circles
  23. G-10 Squatted Jumps
  24. N-20 Half Jumping Jacks