10MountainClimbers1 Minutev-sitstretch10JumpingJacks20Bicycles10Crunches10SquattedJumps1MinutePlank10ForwardLunges10Squats10JumpingLunges20HighKnees1MinuteWall Sit10 ArmStretches(Acrossbody)20 HalfJumpingJacks30SecondSidePlank10PlankTwists20 WallPushups20 ArmCircles10 KneePushups20SideLunges10RussianTwists1 MinuteLegStretch10Pushups1 MinuteTreePose10MountainClimbers1 Minutev-sitstretch10JumpingJacks20Bicycles10Crunches10SquattedJumps1MinutePlank10ForwardLunges10Squats10JumpingLunges20HighKnees1MinuteWall Sit10 ArmStretches(Acrossbody)20 HalfJumpingJacks30SecondSidePlank10PlankTwists20 WallPushups20 ArmCircles10 KneePushups20SideLunges10RussianTwists1 MinuteLegStretch10Pushups1 MinuteTreePose

SANTA - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
B
5
G
6
G
7
O
8
B
9
O
10
O
11
B
12
I
13
G
14
N
15
B
16
N
17
I
18
G
19
B
20
O
21
I
22
G
23
N
24
I
  1. N-10 Mountain Climbers
  2. O-1 Minute v-sit stretch
  3. I-10 Jumping Jacks
  4. B-20 Bicycles
  5. G-10 Crunches
  6. G-10 Squatted Jumps
  7. O-1 Minute Plank
  8. B-10 Forward Lunges
  9. O-10 Squats
  10. O-10 Jumping Lunges
  11. B-20 High Knees
  12. I-1 Minute Wall Sit
  13. G-10 Arm Stretches (Across body)
  14. N-20 Half Jumping Jacks
  15. B-30 Second Side Plank
  16. N-10 Plank Twists
  17. I-20 Wall Pushups
  18. G-20 Arm Circles
  19. B-10 Knee Pushups
  20. O-20 Side Lunges
  21. I-10 Russian Twists
  22. G-1 Minute Leg Stretch
  23. N-10 Pushups
  24. I-1 Minute Tree Pose