(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Answer: B) High-resolution screens with better contrast
Answer: B) It can help reduce symptoms
Which of the following can exacerbate DES symptoms?
Answer: A) Every 20 minutes, look at something 20 feet away for 20 seconds
Which of the following is NOT a symptom of DES?
What is the effect of working from home on DES rates?
Answer: B) Prolonged close-up work
What is the significance of proper glasses prescription for DES?
During which global event did the rates of DES increase significantly?
Answer: B) It can negatively affect mood
Answer: B) It can contribute to DES
Answer: B) Dryness and itchiness of the eyes
Answer: C) Pain relievers
What is the impact of DES on productivity?
What is the recommended maximum screen time to reduce the risk of DES?
What is the significance of the 20/20/20 rule?
Which of the following is a symptom of eye strain associated with DES?
Answer: B) It can help reduce eye strain
Which of the following is a symptom of DES?
What is the relationship between DES and headaches?
Answer: B) Spending excessive time on digital devices
Answer: C) Increased energy
Answer: B) Eye fatigue
Answer: B) It can negatively affect overall health
Answer: C) Disrupted sleep patterns
Answer: B) Blurry vision
What is a common treatment for dry eyes associated with DES?
What long-term effect can DES have on sleep?
Answer: B) Artificial tears
What can prolonged exposure to screens lead to in terms of eye health?
What is the effect of reduced contrast on eye health?
What is the effect of high-resolution screens on DES?
Answer: B) Adjusting screen height and distance
Which of the following technologies can help reduce DES symptoms?
What is the relationship between DES and mood?
What is the impact of DES on mood?
Answer: A) Double vision
What condition can DES potentially lead to?
Which of the following is a preventive measure for DES?
Answer: B) Tear film instability
Answer: B) Increased risk of DES
Answer: B) It can contribute to DES
Answer: B) Artificial tears or eye drops
Answer: B) Increased rates of DES
Which demographic is most susceptible to DES?
What is a potential long-term effect of untreated DES?
Answer: B) They reduce exposure to blue light
Answer: C) COVID-19 pandemic
What is a common treatment for headaches associated with DES?
What is a common visual disturbance associated with DES?
Answer: C) Poor posture while using devices
What does the 20/20/20 rule suggest?
Answer: B) Adults who use digital devices frequently
Answer: B) Taking regular breaks
Answer: A) It helps maintain eye health
What is the significance of the 20/20/20 rule?
Answer: B) Myopia (nearsightedness)
Answer: B) Eyes pointing inward
Answer: B) Eye strain and discomfort
What can frequent blinking help with in relation to DES?
Answer: B) Chronic eye discomfort
What is a common cause of Digital Eye Strain (DES)?
Answer: C) It can decrease productivity
What is esotropia?
Answer: B) Increased rates of DES
Answer: B) 4 hours
Answer: B) They can help reduce symptoms
Which of the following can help improve tear film stability?
Answer: B) Improve tear film stability
What is a common visual symptom of DES?
Answer: B) Prolonged use of digital devices
What is the impact of DES on overall health?
What is the role of anti-reflective coatings on glasses?
What is a common symptom of eye strain associated with DES?
Which of the following is a risk factor for developing DES?
What is the primary cause of myopia related to DES?
How can DES be diagnosed?
What is the effect of outdoor activity on DES?
Which of the following is a treatment for DES?
Answer: B) Taking regular breaks from screens
Answer: B) DES can negatively affect mood
What is the effect of reduced contrast on eye health?
Answer: A) DES can cause headaches
Answer: B) They help reduce glare from screens
What is a common complaint among individuals with DES?
What is a potential long-term consequence of untreated DES?
What is the effect of working from home on DES rates?
Which of the following is a preventive measure for DES?
What is a common complaint among individuals with DES?
Answer: A) It helps maintain eye health
Which of the following is a recommended practice to alleviate DES?
Answer: B) Eye strain and discomfort
Answer: B) Eye fatigue
Answer: C) Assessment of work environment and light sensitivity
Answer: A) Frequent blinking
What role do blue light glasses play in managing DES?
Answer: B) Chronic headaches
What is a common visual disturbance associated with DES?