(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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100
Which of the following is a preventive measure for DES?
Answer: B) It can contribute to DES
What is a common cause of Digital Eye Strain (DES)?
Answer: B) 4 hours
Answer: A) Double vision
Answer: C) Disrupted sleep patterns
Answer: B) Blurry vision
Which of the following is NOT a symptom of DES?
What is the role of anti-reflective coatings on glasses?
Answer: B) It can contribute to DES
What is a common symptom of eye strain associated with DES?
Answer: B) Prolonged use of digital devices
Answer: B) It can help reduce eye strain
Which of the following is a risk factor for developing DES?
Which of the following is a treatment for DES?
What does the 20/20/20 rule suggest?
What is a common complaint among individuals with DES?
What can frequent blinking help with in relation to DES?
How can DES be diagnosed?
Answer: C) Increased energy
Answer: B) Adjusting screen height and distance
What is a common visual disturbance associated with DES?
Which of the following is a symptom of DES?
Answer: B) Eye fatigue
What long-term effect can DES have on sleep?
Answer: C) Pain relievers
Answer: B) Myopia (nearsightedness)
Answer: C) COVID-19 pandemic
What is a common treatment for dry eyes associated with DES?
Answer: B) Taking regular breaks
Answer: B) Eyes pointing inward
Answer: C) Assessment of work environment and light sensitivity
Which of the following can exacerbate DES symptoms?
Answer: B) Artificial tears
Answer: B) Increased risk of DES
What is a common visual symptom of DES?
What is the impact of DES on overall health?
Answer: B) Increased rates of DES
What is the relationship between DES and headaches?
What is the significance of the 20/20/20 rule?
What is the significance of the 20/20/20 rule?
Which demographic is most susceptible to DES?
Which of the following can help improve tear film stability?
Answer: B) Spending excessive time on digital devices
Answer: B) It can help reduce symptoms
Which of the following is a recommended practice to alleviate DES?
What is the impact of DES on productivity?
Answer: B) It can negatively affect mood
What is a potential long-term consequence of untreated DES?
Answer: B) They reduce exposure to blue light
Answer: B) Increased rates of DES
Answer: A) Every 20 minutes, look at something 20 feet away for 20 seconds
What is the effect of working from home on DES rates?
Answer: A) It helps maintain eye health
Answer: B) Artificial tears or eye drops
What is the primary cause of myopia related to DES?
What is the effect of outdoor activity on DES?
Which of the following technologies can help reduce DES symptoms?
What is the effect of reduced contrast on eye health?
What is the relationship between DES and mood?
What is the effect of high-resolution screens on DES?
What is the effect of reduced contrast on eye health?
What is a common visual disturbance associated with DES?
What is a potential long-term effect of untreated DES?
What condition can DES potentially lead to?
Answer: B) Eye strain and discomfort
Answer: B) It can negatively affect overall health
What is the recommended maximum screen time to reduce the risk of DES?
What role do blue light glasses play in managing DES?
Answer: B) DES can negatively affect mood
Answer: B) Chronic eye discomfort
Answer: A) Frequent blinking
Answer: B) Taking regular breaks from screens
Answer: B) They help reduce glare from screens
Answer: A) DES can cause headaches
Answer: B) Adults who use digital devices frequently
Which of the following is a symptom of eye strain associated with DES?
What is a common visual symptom of DES?
Answer: B) Dryness and itchiness of the eyes
Answer: B) Chronic headaches
Answer: C) Poor posture while using devices
What is a common complaint among individuals with DES?
Answer: A) Double vision
Which of the following is a preventive measure for DES?
Answer: A) It helps maintain eye health
Answer: B) They can help reduce symptoms
What can prolonged exposure to screens lead to in terms of eye health?
Answer: B) Eye fatigue
What is a common treatment for headaches associated with DES?
What is the impact of DES on mood?
What is the effect of working from home on DES rates?
Answer: C) It can decrease productivity
Answer: B) Improve tear film stability
Answer: B) High-resolution screens with better contrast
Answer: B) Tear film instability
What is esotropia?
Answer: B) Prolonged close-up work
Answer: B) Eye strain and discomfort
During which global event did the rates of DES increase significantly?
What is the significance of proper glasses prescription for DES?