Told orlaughedat a jokeMake aholidaycardDo a 5minutestretchingroutineI slept atleast 7hours lastnightWatch aholidaymovieDo arandomact ofkindnessCall alovedoneAttend aschooleventDo aholidaycraftWrite ajournalentryI mademy bedthismorningDrinkwaterRead orlisten to 30minutes ofa bookI havedecoratedmy home forthe holidaysOrganizeyour deskor workareaMake orlisten to aholidayplaylistMake a listof 10 thingsyou aregrateful forI atebreakfastthismorningDo 5minutes ofmindfulmeditationMake a listof your top10 favoritememories of2024Say JingleBells to 5other staffWalk a fulllap aroundthe insideof DunbarMake aNewYear'sResolutionIndulge inyour favoriteholiday drinkor treatTold orlaughedat a jokeMake aholidaycardDo a 5minutestretchingroutineI slept atleast 7hours lastnightWatch aholidaymovieDo arandomact ofkindnessCall alovedoneAttend aschooleventDo aholidaycraftWrite ajournalentryI mademy bedthismorningDrinkwaterRead orlisten to 30minutes ofa bookI havedecoratedmy home forthe holidaysOrganizeyour deskor workareaMake orlisten to aholidayplaylistMake a listof 10 thingsyou aregrateful forI atebreakfastthismorningDo 5minutes ofmindfulmeditationMake a listof your top10 favoritememories of2024Say JingleBells to 5other staffWalk a fulllap aroundthe insideof DunbarMake aNewYear'sResolutionIndulge inyour favoriteholiday drinkor treat

Holiday Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Told or laughed at a joke
  2. Make a holiday card
  3. Do a 5 minute stretching routine
  4. I slept at least 7 hours last night
  5. Watch a holiday movie
  6. Do a random act of kindness
  7. Call a loved one
  8. Attend a school event
  9. Do a holiday craft
  10. Write a journal entry
  11. I made my bed this morning
  12. Drink water
  13. Read or listen to 30 minutes of a book
  14. I have decorated my home for the holidays
  15. Organize your desk or work area
  16. Make or listen to a holiday playlist
  17. Make a list of 10 things you are grateful for
  18. I ate breakfast this morning
  19. Do 5 minutes of mindful meditation
  20. Make a list of your top 10 favorite memories of 2024
  21. Say Jingle Bells to 5 other staff
  22. Walk a full lap around the inside of Dunbar
  23. Make a New Year's Resolution
  24. Indulge in your favorite holiday drink or treat