I slept atleast 7hours lastnightWrite ajournalentryWalk a fulllap aroundthe insideof DunbarRead orlisten to 30minutes ofa bookDo a 5minutestretchingroutineAttend aschooleventCall alovedoneMake a listof 10 thingsyou aregrateful forMake orlisten to aholidayplaylistSay JingleBells to 5other staffDo aholidaycraftDrinkwaterTold orlaughedat a jokeDo 5minutes ofmindfulmeditationMake a listof your top10 favoritememories of2024I havedecoratedmy home forthe holidaysI atebreakfastthismorningIndulge inyour favoriteholiday drinkor treatOrganizeyour deskor workareaDo arandomact ofkindnessI mademy bedthismorningMake aholidaycardMake aNewYear'sResolutionWatch aholidaymovieI slept atleast 7hours lastnightWrite ajournalentryWalk a fulllap aroundthe insideof DunbarRead orlisten to 30minutes ofa bookDo a 5minutestretchingroutineAttend aschooleventCall alovedoneMake a listof 10 thingsyou aregrateful forMake orlisten to aholidayplaylistSay JingleBells to 5other staffDo aholidaycraftDrinkwaterTold orlaughedat a jokeDo 5minutes ofmindfulmeditationMake a listof your top10 favoritememories of2024I havedecoratedmy home forthe holidaysI atebreakfastthismorningIndulge inyour favoriteholiday drinkor treatOrganizeyour deskor workareaDo arandomact ofkindnessI mademy bedthismorningMake aholidaycardMake aNewYear'sResolutionWatch aholidaymovie

Holiday Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I slept at least 7 hours last night
  2. Write a journal entry
  3. Walk a full lap around the inside of Dunbar
  4. Read or listen to 30 minutes of a book
  5. Do a 5 minute stretching routine
  6. Attend a school event
  7. Call a loved one
  8. Make a list of 10 things you are grateful for
  9. Make or listen to a holiday playlist
  10. Say Jingle Bells to 5 other staff
  11. Do a holiday craft
  12. Drink water
  13. Told or laughed at a joke
  14. Do 5 minutes of mindful meditation
  15. Make a list of your top 10 favorite memories of 2024
  16. I have decorated my home for the holidays
  17. I ate breakfast this morning
  18. Indulge in your favorite holiday drink or treat
  19. Organize your desk or work area
  20. Do a random act of kindness
  21. I made my bed this morning
  22. Make a holiday card
  23. Make a New Year's Resolution
  24. Watch a holiday movie