Told orlaughedat a jokeDo 5minutes ofmindfulmeditationI slept atleast 7hours lastnightDrinkwaterWrite ajournalentryIndulge inyour favoriteholiday drinkor treatI havedecoratedmy home forthe holidaysI mademy bedthismorningMake aholidaycardCall alovedoneMake aNewYear'sResolutionWalk a fulllap aroundthe insideof DunbarDo a 5minutestretchingroutineDo arandomact ofkindnessMake a listof 10 thingsyou aregrateful forI atebreakfastthismorningMake a listof your top10 favoritememories of2024Say JingleBells to 5other staffDo aholidaycraftOrganizeyour deskor workareaWatch aholidaymovieRead orlisten to 30minutes ofa bookMake orlisten to aholidayplaylistAttend aschooleventTold orlaughedat a jokeDo 5minutes ofmindfulmeditationI slept atleast 7hours lastnightDrinkwaterWrite ajournalentryIndulge inyour favoriteholiday drinkor treatI havedecoratedmy home forthe holidaysI mademy bedthismorningMake aholidaycardCall alovedoneMake aNewYear'sResolutionWalk a fulllap aroundthe insideof DunbarDo a 5minutestretchingroutineDo arandomact ofkindnessMake a listof 10 thingsyou aregrateful forI atebreakfastthismorningMake a listof your top10 favoritememories of2024Say JingleBells to 5other staffDo aholidaycraftOrganizeyour deskor workareaWatch aholidaymovieRead orlisten to 30minutes ofa bookMake orlisten to aholidayplaylistAttend aschoolevent

Holiday Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Told or laughed at a joke
  2. Do 5 minutes of mindful meditation
  3. I slept at least 7 hours last night
  4. Drink water
  5. Write a journal entry
  6. Indulge in your favorite holiday drink or treat
  7. I have decorated my home for the holidays
  8. I made my bed this morning
  9. Make a holiday card
  10. Call a loved one
  11. Make a New Year's Resolution
  12. Walk a full lap around the inside of Dunbar
  13. Do a 5 minute stretching routine
  14. Do a random act of kindness
  15. Make a list of 10 things you are grateful for
  16. I ate breakfast this morning
  17. Make a list of your top 10 favorite memories of 2024
  18. Say Jingle Bells to 5 other staff
  19. Do a holiday craft
  20. Organize your desk or work area
  21. Watch a holiday movie
  22. Read or listen to 30 minutes of a book
  23. Make or listen to a holiday playlist
  24. Attend a school event