DrinkwaterDo a 5minutestretchingroutineI mademy bedthismorningMake a listof 10 thingsyou aregrateful forOrganizeyour deskor workareaI havedecoratedmy home forthe holidaysDo 5minutes ofmindfulmeditationSay JingleBells to 5other staffMake a listof your top10 favoritememories of2024I atebreakfastthismorningI slept atleast 7hours lastnightWrite ajournalentryMake orlisten to aholidayplaylistCall alovedoneMake aholidaycardMake aNewYear'sResolutionWatch aholidaymovieWalk a fulllap aroundthe insideof DunbarTold orlaughedat a jokeDo aholidaycraftRead orlisten to 30minutes ofa bookDo arandomact ofkindnessIndulge inyour favoriteholiday drinkor treatAttend aschooleventDrinkwaterDo a 5minutestretchingroutineI mademy bedthismorningMake a listof 10 thingsyou aregrateful forOrganizeyour deskor workareaI havedecoratedmy home forthe holidaysDo 5minutes ofmindfulmeditationSay JingleBells to 5other staffMake a listof your top10 favoritememories of2024I atebreakfastthismorningI slept atleast 7hours lastnightWrite ajournalentryMake orlisten to aholidayplaylistCall alovedoneMake aholidaycardMake aNewYear'sResolutionWatch aholidaymovieWalk a fulllap aroundthe insideof DunbarTold orlaughedat a jokeDo aholidaycraftRead orlisten to 30minutes ofa bookDo arandomact ofkindnessIndulge inyour favoriteholiday drinkor treatAttend aschoolevent

Holiday Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water
  2. Do a 5 minute stretching routine
  3. I made my bed this morning
  4. Make a list of 10 things you are grateful for
  5. Organize your desk or work area
  6. I have decorated my home for the holidays
  7. Do 5 minutes of mindful meditation
  8. Say Jingle Bells to 5 other staff
  9. Make a list of your top 10 favorite memories of 2024
  10. I ate breakfast this morning
  11. I slept at least 7 hours last night
  12. Write a journal entry
  13. Make or listen to a holiday playlist
  14. Call a loved one
  15. Make a holiday card
  16. Make a New Year's Resolution
  17. Watch a holiday movie
  18. Walk a full lap around the inside of Dunbar
  19. Told or laughed at a joke
  20. Do a holiday craft
  21. Read or listen to 30 minutes of a book
  22. Do a random act of kindness
  23. Indulge in your favorite holiday drink or treat
  24. Attend a school event