Eat something Art Watch a movie (limited) Music Exercise Write in a journal Reflect about your feeling Keep things in perspective YouTube (limited) Ask for help Do yoga Video games (limited) Talk to a trusted adult Stress ball Make a playlist Hang out with friends Go for a walk Take 10 deep breaths Say a positive affirmation Enjoy nature Play a game Laugh Get Away from the problem Take care of yourself Eat something Art Watch a movie (limited) Music Exercise Write in a journal Reflect about your feeling Keep things in perspective YouTube (limited) Ask for help Do yoga Video games (limited) Talk to a trusted adult Stress ball Make a playlist Hang out with friends Go for a walk Take 10 deep breaths Say a positive affirmation Enjoy nature Play a game Laugh Get Away from the problem Take care of yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat something
Art
Watch a movie (limited)
Music
Exercise
Write in a journal
Reflect about your feeling
Keep things in perspective
YouTube (limited)
Ask for help
Do yoga
Video games (limited)
Talk to a trusted adult
Stress ball
Make a playlist
Hang out with friends
Go for a walk
Take 10 deep breaths
Say a positive affirmation
Enjoy nature
Play a game
Laugh
Get Away from the problem
Take care of yourself