Drink 104Ouncesof WaterGooutsidefor 15minutesCookyourselfa mealReadsomethinginformativeEatsomethinghealthyEatbreakfastCleana roomGooutsidefor 15minutesWash,fold, andput awaylaundryReadsomethinginformativeMakeyour bedin themorningBrushteeth intheMorningSpendtime withfamilyEatlunchWake up /get upbeforenoonDrink 72Ouncesof WaterStudyfor 4hoursDosomethingyou enjoyStudyfor 2hoursSpendtime withfriendsReada bookTake yourmedicationon timeBrushteeth intheMorningBrushteeth atNightDrink 104Ouncesof WaterGooutsidefor 15minutesCookyourselfa mealReadsomethinginformativeEatsomethinghealthyEatbreakfastCleana roomGooutsidefor 15minutesWash,fold, andput awaylaundryReadsomethinginformativeMakeyour bedin themorningBrushteeth intheMorningSpendtime withfamilyEatlunchWake up /get upbeforenoonDrink 72Ouncesof WaterStudyfor 4hoursDosomethingyou enjoyStudyfor 2hoursSpendtime withfriendsReada bookTake yourmedicationon timeBrushteeth intheMorningBrushteeth atNight

Building Better Habbits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 104 Ounces of Water
  2. Go outside for 15 minutes
  3. Cook yourself a meal
  4. Read something informative
  5. Eat something healthy
  6. Eat breakfast
  7. Clean a room
  8. Go outside for 15 minutes
  9. Wash, fold, and put away laundry
  10. Read something informative
  11. Make your bed in the morning
  12. Brush teeth in the Morning
  13. Spend time with family
  14. Eat lunch
  15. Wake up / get up before noon
  16. Drink 72 Ounces of Water
  17. Study for 4 hours
  18. Do something you enjoy
  19. Study for 2 hours
  20. Spend time with friends
  21. Read a book
  22. Take your medication on time
  23. Brush teeth in the Morning
  24. Brush teeth at Night