Spendtime withfamilyWash,fold, andput awaylaundryEatsomethinghealthyBrushteeth intheMorningReadsomethinginformativeStudyfor 2hoursBrushteeth atNightGooutsidefor 15minutesReada bookSpendtime withfriendsCleana roomDosomethingyou enjoyReadsomethinginformativeCookyourselfa mealEatbreakfastTake yourmedicationon timeBrushteeth intheMorningWake up /get upbeforenoonDrink 72Ouncesof WaterMakeyour bedin themorningGooutsidefor 15minutesStudyfor 4hoursEatlunchDrink 104Ouncesof WaterSpendtime withfamilyWash,fold, andput awaylaundryEatsomethinghealthyBrushteeth intheMorningReadsomethinginformativeStudyfor 2hoursBrushteeth atNightGooutsidefor 15minutesReada bookSpendtime withfriendsCleana roomDosomethingyou enjoyReadsomethinginformativeCookyourselfa mealEatbreakfastTake yourmedicationon timeBrushteeth intheMorningWake up /get upbeforenoonDrink 72Ouncesof WaterMakeyour bedin themorningGooutsidefor 15minutesStudyfor 4hoursEatlunchDrink 104Ouncesof Water

Building Better Habbits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with family
  2. Wash, fold, and put away laundry
  3. Eat something healthy
  4. Brush teeth in the Morning
  5. Read something informative
  6. Study for 2 hours
  7. Brush teeth at Night
  8. Go outside for 15 minutes
  9. Read a book
  10. Spend time with friends
  11. Clean a room
  12. Do something you enjoy
  13. Read something informative
  14. Cook yourself a meal
  15. Eat breakfast
  16. Take your medication on time
  17. Brush teeth in the Morning
  18. Wake up / get up before noon
  19. Drink 72 Ounces of Water
  20. Make your bed in the morning
  21. Go outside for 15 minutes
  22. Study for 4 hours
  23. Eat lunch
  24. Drink 104 Ounces of Water