EatlunchSpendtime withfamilyGooutsidefor 15minutesStudyfor 2hoursReada bookWake up /get upbeforenoonWash,fold, andput awaylaundryReadsomethinginformativeEatsomethinghealthyCleana roomCookyourselfa mealStudyfor 4hoursDrink 72Ouncesof WaterSpendtime withfriendsMakeyour bedin themorningTake yourmedicationon timeDrink 104Ouncesof WaterBrushteeth intheMorningGooutsidefor 15minutesReadsomethinginformativeBrushteeth intheMorningEatbreakfastDosomethingyou enjoyBrushteeth atNightEatlunchSpendtime withfamilyGooutsidefor 15minutesStudyfor 2hoursReada bookWake up /get upbeforenoonWash,fold, andput awaylaundryReadsomethinginformativeEatsomethinghealthyCleana roomCookyourselfa mealStudyfor 4hoursDrink 72Ouncesof WaterSpendtime withfriendsMakeyour bedin themorningTake yourmedicationon timeDrink 104Ouncesof WaterBrushteeth intheMorningGooutsidefor 15minutesReadsomethinginformativeBrushteeth intheMorningEatbreakfastDosomethingyou enjoyBrushteeth atNight

Building Better Habbits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat lunch
  2. Spend time with family
  3. Go outside for 15 minutes
  4. Study for 2 hours
  5. Read a book
  6. Wake up / get up before noon
  7. Wash, fold, and put away laundry
  8. Read something informative
  9. Eat something healthy
  10. Clean a room
  11. Cook yourself a meal
  12. Study for 4 hours
  13. Drink 72 Ounces of Water
  14. Spend time with friends
  15. Make your bed in the morning
  16. Take your medication on time
  17. Drink 104 Ounces of Water
  18. Brush teeth in the Morning
  19. Go outside for 15 minutes
  20. Read something informative
  21. Brush teeth in the Morning
  22. Eat breakfast
  23. Do something you enjoy
  24. Brush teeth at Night