EatbreakfastEatsomethinghealthySpendtime withfamilyTake yourmedicationon timeWash,fold, andput awaylaundryDrink 72Ouncesof WaterDrink 104Ouncesof WaterWake up /get upbeforenoonCleana roomSpendtime withfriendsReadsomethinginformativeBrushteeth intheMorningStudyfor 2hoursEatlunchBrushteeth atNightMakeyour bedin themorningDosomethingyou enjoyReadsomethinginformativeStudyfor 4hoursCookyourselfa mealGooutsidefor 15minutesBrushteeth intheMorningGooutsidefor 15minutesReada bookEatbreakfastEatsomethinghealthySpendtime withfamilyTake yourmedicationon timeWash,fold, andput awaylaundryDrink 72Ouncesof WaterDrink 104Ouncesof WaterWake up /get upbeforenoonCleana roomSpendtime withfriendsReadsomethinginformativeBrushteeth intheMorningStudyfor 2hoursEatlunchBrushteeth atNightMakeyour bedin themorningDosomethingyou enjoyReadsomethinginformativeStudyfor 4hoursCookyourselfa mealGooutsidefor 15minutesBrushteeth intheMorningGooutsidefor 15minutesReada book

Building Better Habbits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat breakfast
  2. Eat something healthy
  3. Spend time with family
  4. Take your medication on time
  5. Wash, fold, and put away laundry
  6. Drink 72 Ounces of Water
  7. Drink 104 Ounces of Water
  8. Wake up / get up before noon
  9. Clean a room
  10. Spend time with friends
  11. Read something informative
  12. Brush teeth in the Morning
  13. Study for 2 hours
  14. Eat lunch
  15. Brush teeth at Night
  16. Make your bed in the morning
  17. Do something you enjoy
  18. Read something informative
  19. Study for 4 hours
  20. Cook yourself a meal
  21. Go outside for 15 minutes
  22. Brush teeth in the Morning
  23. Go outside for 15 minutes
  24. Read a book