Wake up /get upbeforenoonCookyourselfa mealBrushteeth intheMorningReadsomethinginformativeStudyfor 4hoursEatbreakfastDrink 104Ouncesof WaterEatlunchStudyfor 2hoursDrink 72Ouncesof WaterBrushteeth atNightGooutsidefor 15minutesTake yourmedicationon timeSpendtime withfriendsWash,fold, andput awaylaundryReadsomethinginformativeBrushteeth intheMorningReada bookCleana roomMakeyour bedin themorningGooutsidefor 15minutesDosomethingyou enjoySpendtime withfamilyEatsomethinghealthyWake up /get upbeforenoonCookyourselfa mealBrushteeth intheMorningReadsomethinginformativeStudyfor 4hoursEatbreakfastDrink 104Ouncesof WaterEatlunchStudyfor 2hoursDrink 72Ouncesof WaterBrushteeth atNightGooutsidefor 15minutesTake yourmedicationon timeSpendtime withfriendsWash,fold, andput awaylaundryReadsomethinginformativeBrushteeth intheMorningReada bookCleana roomMakeyour bedin themorningGooutsidefor 15minutesDosomethingyou enjoySpendtime withfamilyEatsomethinghealthy

Building Better Habbits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wake up / get up before noon
  2. Cook yourself a meal
  3. Brush teeth in the Morning
  4. Read something informative
  5. Study for 4 hours
  6. Eat breakfast
  7. Drink 104 Ounces of Water
  8. Eat lunch
  9. Study for 2 hours
  10. Drink 72 Ounces of Water
  11. Brush teeth at Night
  12. Go outside for 15 minutes
  13. Take your medication on time
  14. Spend time with friends
  15. Wash, fold, and put away laundry
  16. Read something informative
  17. Brush teeth in the Morning
  18. Read a book
  19. Clean a room
  20. Make your bed in the morning
  21. Go outside for 15 minutes
  22. Do something you enjoy
  23. Spend time with family
  24. Eat something healthy