Brushteeth intheMorningDrink 104Ouncesof WaterWash,fold, andput awaylaundryCookyourselfa mealBrushteeth atNightSpendtime withfriendsWake up /get upbeforenoonMakeyour bedin themorningGooutsidefor 15minutesSpendtime withfamilyCleana roomStudyfor 2hoursReadsomethinginformativeReada bookStudyfor 4hoursEatsomethinghealthyDosomethingyou enjoyEatlunchTake yourmedicationon timeReadsomethinginformativeGooutsidefor 15minutesEatbreakfastBrushteeth intheMorningDrink 72Ouncesof WaterBrushteeth intheMorningDrink 104Ouncesof WaterWash,fold, andput awaylaundryCookyourselfa mealBrushteeth atNightSpendtime withfriendsWake up /get upbeforenoonMakeyour bedin themorningGooutsidefor 15minutesSpendtime withfamilyCleana roomStudyfor 2hoursReadsomethinginformativeReada bookStudyfor 4hoursEatsomethinghealthyDosomethingyou enjoyEatlunchTake yourmedicationon timeReadsomethinginformativeGooutsidefor 15minutesEatbreakfastBrushteeth intheMorningDrink 72Ouncesof Water

Building Better Habbits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush teeth in the Morning
  2. Drink 104 Ounces of Water
  3. Wash, fold, and put away laundry
  4. Cook yourself a meal
  5. Brush teeth at Night
  6. Spend time with friends
  7. Wake up / get up before noon
  8. Make your bed in the morning
  9. Go outside for 15 minutes
  10. Spend time with family
  11. Clean a room
  12. Study for 2 hours
  13. Read something informative
  14. Read a book
  15. Study for 4 hours
  16. Eat something healthy
  17. Do something you enjoy
  18. Eat lunch
  19. Take your medication on time
  20. Read something informative
  21. Go outside for 15 minutes
  22. Eat breakfast
  23. Brush teeth in the Morning
  24. Drink 72 Ounces of Water