Dosomethingyou enjoyReadsomethinginformativeGooutsidefor 15minutesWake up /get upbeforenoonEatbreakfastSpendtime withfamilyCookyourselfa mealStudyfor 4hoursReadsomethinginformativeBrushteeth intheMorningSpendtime withfriendsDrink 104Ouncesof WaterBrushteeth intheMorningGooutsidefor 15minutesDrink 72Ouncesof WaterCleana roomBrushteeth atNightEatlunchReada bookTake yourmedicationon timeStudyfor 2hoursMakeyour bedin themorningEatsomethinghealthyWash,fold, andput awaylaundryDosomethingyou enjoyReadsomethinginformativeGooutsidefor 15minutesWake up /get upbeforenoonEatbreakfastSpendtime withfamilyCookyourselfa mealStudyfor 4hoursReadsomethinginformativeBrushteeth intheMorningSpendtime withfriendsDrink 104Ouncesof WaterBrushteeth intheMorningGooutsidefor 15minutesDrink 72Ouncesof WaterCleana roomBrushteeth atNightEatlunchReada bookTake yourmedicationon timeStudyfor 2hoursMakeyour bedin themorningEatsomethinghealthyWash,fold, andput awaylaundry

Building Better Habbits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something you enjoy
  2. Read something informative
  3. Go outside for 15 minutes
  4. Wake up / get up before noon
  5. Eat breakfast
  6. Spend time with family
  7. Cook yourself a meal
  8. Study for 4 hours
  9. Read something informative
  10. Brush teeth in the Morning
  11. Spend time with friends
  12. Drink 104 Ounces of Water
  13. Brush teeth in the Morning
  14. Go outside for 15 minutes
  15. Drink 72 Ounces of Water
  16. Clean a room
  17. Brush teeth at Night
  18. Eat lunch
  19. Read a book
  20. Take your medication on time
  21. Study for 2 hours
  22. Make your bed in the morning
  23. Eat something healthy
  24. Wash, fold, and put away laundry