EatbreakfastDrink 72Ouncesof WaterSpendtime withfamilyGooutsidefor 15minutesCookyourselfa mealReadsomethinginformativeCleana roomBrushteeth intheMorningWash,fold, andput awaylaundryEatlunchSpendtime withfriendsMakeyour bedin themorningDosomethingyou enjoyDrink 104Ouncesof WaterReadsomethinginformativeBrushteeth atNightBrushteeth intheMorningGooutsidefor 15minutesStudyfor 2hoursStudyfor 4hoursWake up /get upbeforenoonEatsomethinghealthyReada bookTake yourmedicationon timeEatbreakfastDrink 72Ouncesof WaterSpendtime withfamilyGooutsidefor 15minutesCookyourselfa mealReadsomethinginformativeCleana roomBrushteeth intheMorningWash,fold, andput awaylaundryEatlunchSpendtime withfriendsMakeyour bedin themorningDosomethingyou enjoyDrink 104Ouncesof WaterReadsomethinginformativeBrushteeth atNightBrushteeth intheMorningGooutsidefor 15minutesStudyfor 2hoursStudyfor 4hoursWake up /get upbeforenoonEatsomethinghealthyReada bookTake yourmedicationon time

Building Better Habbits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat breakfast
  2. Drink 72 Ounces of Water
  3. Spend time with family
  4. Go outside for 15 minutes
  5. Cook yourself a meal
  6. Read something informative
  7. Clean a room
  8. Brush teeth in the Morning
  9. Wash, fold, and put away laundry
  10. Eat lunch
  11. Spend time with friends
  12. Make your bed in the morning
  13. Do something you enjoy
  14. Drink 104 Ounces of Water
  15. Read something informative
  16. Brush teeth at Night
  17. Brush teeth in the Morning
  18. Go outside for 15 minutes
  19. Study for 2 hours
  20. Study for 4 hours
  21. Wake up / get up before noon
  22. Eat something healthy
  23. Read a book
  24. Take your medication on time