LearnSomethingNewSpendTime WithFriendsListenToMusicExerciseConsiderTherapyAskForHelpBePatientStayHydratedGetOutsideLightTherapyDrink HotBeveragesJournalWatch AFunnyMovieTalk ToYourDoctorPracticeStressManagementSit ByA CozyFireGet AGoodNightsRestReadA BookLearnSomethingNewTakeMedicationsAsPrescribedEatWellCurl UpWith ABlanketVisitWithFriendsPlayBoardGamesLearnSomethingNewSpendTime WithFriendsListenToMusicExerciseConsiderTherapyAskForHelpBePatientStayHydratedGetOutsideLightTherapyDrink HotBeveragesJournalWatch AFunnyMovieTalk ToYourDoctorPracticeStressManagementSit ByA CozyFireGet AGoodNightsRestReadA BookLearnSomethingNewTakeMedicationsAsPrescribedEatWellCurl UpWith ABlanketVisitWithFriendsPlayBoardGames

Winter Blues Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Learn Something New
  2. Spend Time With Friends
  3. Listen To Music
  4. Exercise
  5. Consider Therapy
  6. Ask For Help
  7. Be Patient
  8. Stay Hydrated
  9. Get Outside
  10. Light Therapy
  11. Drink Hot Beverages
  12. Journal
  13. Watch A Funny Movie
  14. Talk To Your Doctor
  15. Practice Stress Management
  16. Sit By A Cozy Fire
  17. Get A Good Nights Rest
  18. Read A Book
  19. Learn Something New
  20. Take Medications As Prescribed
  21. Eat Well
  22. Curl Up With A Blanket
  23. Visit With Friends
  24. Play Board Games