Talk ToYourDoctorSit ByA CozyFireBePatientAskForHelpPracticeStressManagementTakeMedicationsAsPrescribedVisitWithFriendsPlayBoardGamesSpendTime WithFriendsLearnSomethingNewGet AGoodNightsRestConsiderTherapyGetOutsideExerciseReadA BookEatWellLightTherapyWatch AFunnyMovieJournalListenToMusicCurl UpWith ABlanketStayHydratedLearnSomethingNewDrink HotBeveragesTalk ToYourDoctorSit ByA CozyFireBePatientAskForHelpPracticeStressManagementTakeMedicationsAsPrescribedVisitWithFriendsPlayBoardGamesSpendTime WithFriendsLearnSomethingNewGet AGoodNightsRestConsiderTherapyGetOutsideExerciseReadA BookEatWellLightTherapyWatch AFunnyMovieJournalListenToMusicCurl UpWith ABlanketStayHydratedLearnSomethingNewDrink HotBeverages

Winter Blues Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk To Your Doctor
  2. Sit By A Cozy Fire
  3. Be Patient
  4. Ask For Help
  5. Practice Stress Management
  6. Take Medications As Prescribed
  7. Visit With Friends
  8. Play Board Games
  9. Spend Time With Friends
  10. Learn Something New
  11. Get A Good Nights Rest
  12. Consider Therapy
  13. Get Outside
  14. Exercise
  15. Read A Book
  16. Eat Well
  17. Light Therapy
  18. Watch A Funny Movie
  19. Journal
  20. Listen To Music
  21. Curl Up With A Blanket
  22. Stay Hydrated
  23. Learn Something New
  24. Drink Hot Beverages