BePatientVisitWithFriendsListenToMusicSpendTime WithFriendsConsiderTherapySit ByA CozyFirePlayBoardGamesLearnSomethingNewTalk ToYourDoctorAskForHelpCurl UpWith ABlanketStayHydratedEatWellGetOutsideTakeMedicationsAsPrescribedGet AGoodNightsRestDrink HotBeveragesLightTherapyJournalPracticeStressManagementReadA BookLearnSomethingNewExerciseWatch AFunnyMovieBePatientVisitWithFriendsListenToMusicSpendTime WithFriendsConsiderTherapySit ByA CozyFirePlayBoardGamesLearnSomethingNewTalk ToYourDoctorAskForHelpCurl UpWith ABlanketStayHydratedEatWellGetOutsideTakeMedicationsAsPrescribedGet AGoodNightsRestDrink HotBeveragesLightTherapyJournalPracticeStressManagementReadA BookLearnSomethingNewExerciseWatch AFunnyMovie

Winter Blues Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Patient
  2. Visit With Friends
  3. Listen To Music
  4. Spend Time With Friends
  5. Consider Therapy
  6. Sit By A Cozy Fire
  7. Play Board Games
  8. Learn Something New
  9. Talk To Your Doctor
  10. Ask For Help
  11. Curl Up With A Blanket
  12. Stay Hydrated
  13. Eat Well
  14. Get Outside
  15. Take Medications As Prescribed
  16. Get A Good Nights Rest
  17. Drink Hot Beverages
  18. Light Therapy
  19. Journal
  20. Practice Stress Management
  21. Read A Book
  22. Learn Something New
  23. Exercise
  24. Watch A Funny Movie