VisitWithFriendsCurl UpWith ABlanketWatch AFunnyMovieEatWellListenToMusicGetOutsideStayHydratedExerciseLearnSomethingNewConsiderTherapyBePatientTalk ToYourDoctorLearnSomethingNewJournalDrink HotBeveragesLightTherapyTakeMedicationsAsPrescribedPracticeStressManagementSit ByA CozyFireAskForHelpPlayBoardGamesReadA BookGet AGoodNightsRestSpendTime WithFriendsVisitWithFriendsCurl UpWith ABlanketWatch AFunnyMovieEatWellListenToMusicGetOutsideStayHydratedExerciseLearnSomethingNewConsiderTherapyBePatientTalk ToYourDoctorLearnSomethingNewJournalDrink HotBeveragesLightTherapyTakeMedicationsAsPrescribedPracticeStressManagementSit ByA CozyFireAskForHelpPlayBoardGamesReadA BookGet AGoodNightsRestSpendTime WithFriends

Winter Blues Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit With Friends
  2. Curl Up With A Blanket
  3. Watch A Funny Movie
  4. Eat Well
  5. Listen To Music
  6. Get Outside
  7. Stay Hydrated
  8. Exercise
  9. Learn Something New
  10. Consider Therapy
  11. Be Patient
  12. Talk To Your Doctor
  13. Learn Something New
  14. Journal
  15. Drink Hot Beverages
  16. Light Therapy
  17. Take Medications As Prescribed
  18. Practice Stress Management
  19. Sit By A Cozy Fire
  20. Ask For Help
  21. Play Board Games
  22. Read A Book
  23. Get A Good Nights Rest
  24. Spend Time With Friends