VisitWithFriendsListenToMusicPracticeStressManagementGetOutsideBePatientLearnSomethingNewSpendTime WithFriendsAskForHelpLearnSomethingNewCurl UpWith ABlanketReadA BookExerciseStayHydratedSit ByA CozyFireWatch AFunnyMovieConsiderTherapyGet AGoodNightsRestLightTherapyTakeMedicationsAsPrescribedEatWellDrink HotBeveragesJournalPlayBoardGamesTalk ToYourDoctorVisitWithFriendsListenToMusicPracticeStressManagementGetOutsideBePatientLearnSomethingNewSpendTime WithFriendsAskForHelpLearnSomethingNewCurl UpWith ABlanketReadA BookExerciseStayHydratedSit ByA CozyFireWatch AFunnyMovieConsiderTherapyGet AGoodNightsRestLightTherapyTakeMedicationsAsPrescribedEatWellDrink HotBeveragesJournalPlayBoardGamesTalk ToYourDoctor

Winter Blues Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Visit With Friends
  2. Listen To Music
  3. Practice Stress Management
  4. Get Outside
  5. Be Patient
  6. Learn Something New
  7. Spend Time With Friends
  8. Ask For Help
  9. Learn Something New
  10. Curl Up With A Blanket
  11. Read A Book
  12. Exercise
  13. Stay Hydrated
  14. Sit By A Cozy Fire
  15. Watch A Funny Movie
  16. Consider Therapy
  17. Get A Good Nights Rest
  18. Light Therapy
  19. Take Medications As Prescribed
  20. Eat Well
  21. Drink Hot Beverages
  22. Journal
  23. Play Board Games
  24. Talk To Your Doctor