ChallengeIdentificationSleepHygieneRelaxationTechniquesBalancedDietHydrationDigitalDetoxCelebratingAchievementsEmotionalRegulationFuturePlanningNewHabitFormationConsistentScheduleTherapyAttendanceMorningRoutineLessonsLearnedBreathingExercisesVisualizationTechniquesMindfulnessMomentsDailyAccomplishmentsMeditationGratitudeJournalGroundingTechniquesCopingSkillsPositiveInteractionsProgressAssessmentStressReductionBodyScanCrisisPlanSelf-CompassionMindfulListeningSupportGroupsBehavioralChangesHealthyMealPrepPositiveAffirmationsCreativeOutletsFeedbackGatheringAffirmativeMantrasMedicationManagementVisualizationNatureWalksRoutineCompletionSelf-CareDayReflectiveJournalingAdjustingGoalsExercisePersonalReflectionSocialEngagementProgressiveMuscleRelaxationMindfulnessPracticeCommunicationSkillsMindfulEatingChallengeIdentificationSleepHygieneRelaxationTechniquesBalancedDietHydrationDigitalDetoxCelebratingAchievementsEmotionalRegulationFuturePlanningNewHabitFormationConsistentScheduleTherapyAttendanceMorningRoutineLessonsLearnedBreathingExercisesVisualizationTechniquesMindfulnessMomentsDailyAccomplishmentsMeditationGratitudeJournalGroundingTechniquesCopingSkillsPositiveInteractionsProgressAssessmentStressReductionBodyScanCrisisPlanSelf-CompassionMindfulListeningSupportGroupsBehavioralChangesHealthyMealPrepPositiveAffirmationsCreativeOutletsFeedbackGatheringAffirmativeMantrasMedicationManagementVisualizationNatureWalksRoutineCompletionSelf-CareDayReflectiveJournalingAdjustingGoalsExercisePersonalReflectionSocialEngagementProgressiveMuscleRelaxationMindfulnessPracticeCommunicationSkillsMindfulEating

Goal / Decision Making - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
B
5
B
6
B
7
N
8
I
9
N
10
G
11
B
12
I
13
B
14
N
15
O
16
O
17
G
18
G
19
O
20
B
21
O
22
I
23
G
24
N
25
I
26
O
27
I
28
G
29
O
30
I
31
I
32
G
33
N
34
G
35
N
36
O
37
I
38
N
39
O
40
G
41
B
42
N
43
N
44
B
45
G
46
G
47
O
48
I
49
I
50
O
  1. N-Challenge Identification
  2. B-Sleep Hygiene
  3. B-Relaxation Techniques
  4. B-Balanced Diet
  5. B-Hydration
  6. B-Digital Detox
  7. N-Celebrating Achievements
  8. I-Emotional Regulation
  9. N-Future Planning
  10. G-New Habit Formation
  11. B-Consistent Schedule
  12. I-Therapy Attendance
  13. B-Morning Routine
  14. N-Lessons Learned
  15. O-Breathing Exercises
  16. O-Visualization Techniques
  17. G-Mindfulness Moments
  18. G-Daily Accomplishments
  19. O-Meditation
  20. B-Gratitude Journal
  21. O-Grounding Techniques
  22. I-Coping Skills
  23. G-Positive Interactions
  24. N-Progress Assessment
  25. I-Stress Reduction
  26. O-Body Scan
  27. I-Crisis Plan
  28. G-Self-Compassion
  29. O-Mindful Listening
  30. I-Support Groups
  31. I-Behavioral Changes
  32. G-Healthy Meal Prep
  33. N-Positive Affirmations
  34. G-Creative Outlets
  35. N-Feedback Gathering
  36. O-Affirmative Mantras
  37. I-Medication Management
  38. N-Visualization
  39. O-Nature Walks
  40. G-Routine Completion
  41. B-Self-Care Day
  42. N-Reflective Journaling
  43. N-Adjusting Goals
  44. B-Exercise
  45. G-Personal Reflection
  46. G-Social Engagement
  47. O-Progressive Muscle Relaxation
  48. I-Mindfulness Practice
  49. I-Communication Skills
  50. O-Mindful Eating