VisualizationVisualizationTechniquesHealthyMealPrepRelaxationTechniquesLessonsLearnedCrisisPlanStressReductionPersonalReflectionMindfulnessPracticeMedicationManagementMeditationProgressiveMuscleRelaxationNewHabitFormationCopingSkillsBalancedDietAdjustingGoalsSelf-CareDaySocialEngagementMindfulEatingDigitalDetoxBodyScanPositiveAffirmationsAffirmativeMantrasTherapyAttendanceConsistentScheduleSupportGroupsCelebratingAchievementsSelf-CompassionPositiveInteractionsSleepHygieneBreathingExercisesReflectiveJournalingNatureWalksMindfulListeningFeedbackGatheringChallengeIdentificationGratitudeJournalEmotionalRegulationProgressAssessmentMindfulnessMomentsFuturePlanningCommunicationSkillsHydrationExerciseCreativeOutletsDailyAccomplishmentsMorningRoutineBehavioralChangesGroundingTechniquesRoutineCompletionVisualizationVisualizationTechniquesHealthyMealPrepRelaxationTechniquesLessonsLearnedCrisisPlanStressReductionPersonalReflectionMindfulnessPracticeMedicationManagementMeditationProgressiveMuscleRelaxationNewHabitFormationCopingSkillsBalancedDietAdjustingGoalsSelf-CareDaySocialEngagementMindfulEatingDigitalDetoxBodyScanPositiveAffirmationsAffirmativeMantrasTherapyAttendanceConsistentScheduleSupportGroupsCelebratingAchievementsSelf-CompassionPositiveInteractionsSleepHygieneBreathingExercisesReflectiveJournalingNatureWalksMindfulListeningFeedbackGatheringChallengeIdentificationGratitudeJournalEmotionalRegulationProgressAssessmentMindfulnessMomentsFuturePlanningCommunicationSkillsHydrationExerciseCreativeOutletsDailyAccomplishmentsMorningRoutineBehavioralChangesGroundingTechniquesRoutineCompletion

Goal / Decision Making - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
B
5
N
6
I
7
I
8
G
9
I
10
I
11
O
12
O
13
G
14
I
15
B
16
N
17
B
18
G
19
O
20
B
21
O
22
N
23
O
24
I
25
B
26
I
27
N
28
G
29
G
30
B
31
O
32
N
33
O
34
O
35
N
36
N
37
B
38
I
39
N
40
G
41
N
42
I
43
B
44
B
45
G
46
G
47
B
48
I
49
O
50
G
  1. N-Visualization
  2. O-Visualization Techniques
  3. G-Healthy Meal Prep
  4. B-Relaxation Techniques
  5. N-Lessons Learned
  6. I-Crisis Plan
  7. I-Stress Reduction
  8. G-Personal Reflection
  9. I-Mindfulness Practice
  10. I-Medication Management
  11. O-Meditation
  12. O-Progressive Muscle Relaxation
  13. G-New Habit Formation
  14. I-Coping Skills
  15. B-Balanced Diet
  16. N-Adjusting Goals
  17. B-Self-Care Day
  18. G-Social Engagement
  19. O-Mindful Eating
  20. B-Digital Detox
  21. O-Body Scan
  22. N-Positive Affirmations
  23. O-Affirmative Mantras
  24. I-Therapy Attendance
  25. B-Consistent Schedule
  26. I-Support Groups
  27. N-Celebrating Achievements
  28. G-Self-Compassion
  29. G-Positive Interactions
  30. B-Sleep Hygiene
  31. O-Breathing Exercises
  32. N-Reflective Journaling
  33. O-Nature Walks
  34. O-Mindful Listening
  35. N-Feedback Gathering
  36. N-Challenge Identification
  37. B-Gratitude Journal
  38. I-Emotional Regulation
  39. N-Progress Assessment
  40. G-Mindfulness Moments
  41. N-Future Planning
  42. I-Communication Skills
  43. B-Hydration
  44. B-Exercise
  45. G-Creative Outlets
  46. G-Daily Accomplishments
  47. B-Morning Routine
  48. I-Behavioral Changes
  49. O-Grounding Techniques
  50. G-Routine Completion