Self-CareDaySleepHygieneProgressiveMuscleRelaxationVisualizationTechniquesBalancedDietGratitudeJournalMindfulListeningTherapyAttendanceLessonsLearnedGroundingTechniquesMedicationManagementFuturePlanningSelf-CompassionMorningRoutineConsistentScheduleStressReductionAffirmativeMantrasReflectiveJournalingCrisisPlanMindfulEatingHydrationCopingSkillsMindfulnessMomentsSupportGroupsDailyAccomplishmentsSocialEngagementMeditationCelebratingAchievementsNewHabitFormationEmotionalRegulationPositiveAffirmationsMindfulnessPracticeHealthyMealPrepExercisePersonalReflectionRelaxationTechniquesCommunicationSkillsProgressAssessmentRoutineCompletionAdjustingGoalsBodyScanPositiveInteractionsDigitalDetoxBehavioralChangesFeedbackGatheringVisualizationChallengeIdentificationCreativeOutletsBreathingExercisesNatureWalksSelf-CareDaySleepHygieneProgressiveMuscleRelaxationVisualizationTechniquesBalancedDietGratitudeJournalMindfulListeningTherapyAttendanceLessonsLearnedGroundingTechniquesMedicationManagementFuturePlanningSelf-CompassionMorningRoutineConsistentScheduleStressReductionAffirmativeMantrasReflectiveJournalingCrisisPlanMindfulEatingHydrationCopingSkillsMindfulnessMomentsSupportGroupsDailyAccomplishmentsSocialEngagementMeditationCelebratingAchievementsNewHabitFormationEmotionalRegulationPositiveAffirmationsMindfulnessPracticeHealthyMealPrepExercisePersonalReflectionRelaxationTechniquesCommunicationSkillsProgressAssessmentRoutineCompletionAdjustingGoalsBodyScanPositiveInteractionsDigitalDetoxBehavioralChangesFeedbackGatheringVisualizationChallengeIdentificationCreativeOutletsBreathingExercisesNatureWalks

Goal / Decision Making - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
O
5
B
6
B
7
O
8
I
9
N
10
O
11
I
12
N
13
G
14
B
15
B
16
I
17
O
18
N
19
I
20
O
21
B
22
I
23
G
24
I
25
G
26
G
27
O
28
N
29
G
30
I
31
N
32
I
33
G
34
B
35
G
36
B
37
I
38
N
39
G
40
N
41
O
42
G
43
B
44
I
45
N
46
N
47
N
48
G
49
O
50
O
  1. B-Self-Care Day
  2. B-Sleep Hygiene
  3. O-Progressive Muscle Relaxation
  4. O-Visualization Techniques
  5. B-Balanced Diet
  6. B-Gratitude Journal
  7. O-Mindful Listening
  8. I-Therapy Attendance
  9. N-Lessons Learned
  10. O-Grounding Techniques
  11. I-Medication Management
  12. N-Future Planning
  13. G-Self-Compassion
  14. B-Morning Routine
  15. B-Consistent Schedule
  16. I-Stress Reduction
  17. O-Affirmative Mantras
  18. N-Reflective Journaling
  19. I-Crisis Plan
  20. O-Mindful Eating
  21. B-Hydration
  22. I-Coping Skills
  23. G-Mindfulness Moments
  24. I-Support Groups
  25. G-Daily Accomplishments
  26. G-Social Engagement
  27. O-Meditation
  28. N-Celebrating Achievements
  29. G-New Habit Formation
  30. I-Emotional Regulation
  31. N-Positive Affirmations
  32. I-Mindfulness Practice
  33. G-Healthy Meal Prep
  34. B-Exercise
  35. G-Personal Reflection
  36. B-Relaxation Techniques
  37. I-Communication Skills
  38. N-Progress Assessment
  39. G-Routine Completion
  40. N-Adjusting Goals
  41. O-Body Scan
  42. G-Positive Interactions
  43. B-Digital Detox
  44. I-Behavioral Changes
  45. N-Feedback Gathering
  46. N-Visualization
  47. N-Challenge Identification
  48. G-Creative Outlets
  49. O-Breathing Exercises
  50. O-Nature Walks