NewHabitFormationLessonsLearnedSelf-CareDayDailyAccomplishmentsProgressiveMuscleRelaxationMorningRoutineBreathingExercisesRoutineCompletionExerciseMindfulEatingGroundingTechniquesFuturePlanningHydrationSupportGroupsMindfulnessMomentsConsistentScheduleCopingSkillsGratitudeJournalPersonalReflectionMindfulnessPracticeCreativeOutletsCelebratingAchievementsChallengeIdentificationMedicationManagementPositiveAffirmationsBehavioralChangesMindfulListeningSleepHygieneProgressAssessmentNatureWalksStressReductionHealthyMealPrepTherapyAttendanceFeedbackGatheringDigitalDetoxVisualizationReflectiveJournalingBalancedDietMeditationCommunicationSkillsVisualizationTechniquesSocialEngagementPositiveInteractionsSelf-CompassionBodyScanAdjustingGoalsAffirmativeMantrasCrisisPlanEmotionalRegulationRelaxationTechniquesNewHabitFormationLessonsLearnedSelf-CareDayDailyAccomplishmentsProgressiveMuscleRelaxationMorningRoutineBreathingExercisesRoutineCompletionExerciseMindfulEatingGroundingTechniquesFuturePlanningHydrationSupportGroupsMindfulnessMomentsConsistentScheduleCopingSkillsGratitudeJournalPersonalReflectionMindfulnessPracticeCreativeOutletsCelebratingAchievementsChallengeIdentificationMedicationManagementPositiveAffirmationsBehavioralChangesMindfulListeningSleepHygieneProgressAssessmentNatureWalksStressReductionHealthyMealPrepTherapyAttendanceFeedbackGatheringDigitalDetoxVisualizationReflectiveJournalingBalancedDietMeditationCommunicationSkillsVisualizationTechniquesSocialEngagementPositiveInteractionsSelf-CompassionBodyScanAdjustingGoalsAffirmativeMantrasCrisisPlanEmotionalRegulationRelaxationTechniques

Goal / Decision Making - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
G
5
O
6
B
7
O
8
G
9
B
10
O
11
O
12
N
13
B
14
I
15
G
16
B
17
I
18
B
19
G
20
I
21
G
22
N
23
N
24
I
25
N
26
I
27
O
28
B
29
N
30
O
31
I
32
G
33
I
34
N
35
B
36
N
37
N
38
B
39
O
40
I
41
O
42
G
43
G
44
G
45
O
46
N
47
O
48
I
49
I
50
B
  1. G-New Habit Formation
  2. N-Lessons Learned
  3. B-Self-Care Day
  4. G-Daily Accomplishments
  5. O-Progressive Muscle Relaxation
  6. B-Morning Routine
  7. O-Breathing Exercises
  8. G-Routine Completion
  9. B-Exercise
  10. O-Mindful Eating
  11. O-Grounding Techniques
  12. N-Future Planning
  13. B-Hydration
  14. I-Support Groups
  15. G-Mindfulness Moments
  16. B-Consistent Schedule
  17. I-Coping Skills
  18. B-Gratitude Journal
  19. G-Personal Reflection
  20. I-Mindfulness Practice
  21. G-Creative Outlets
  22. N-Celebrating Achievements
  23. N-Challenge Identification
  24. I-Medication Management
  25. N-Positive Affirmations
  26. I-Behavioral Changes
  27. O-Mindful Listening
  28. B-Sleep Hygiene
  29. N-Progress Assessment
  30. O-Nature Walks
  31. I-Stress Reduction
  32. G-Healthy Meal Prep
  33. I-Therapy Attendance
  34. N-Feedback Gathering
  35. B-Digital Detox
  36. N-Visualization
  37. N-Reflective Journaling
  38. B-Balanced Diet
  39. O-Meditation
  40. I-Communication Skills
  41. O-Visualization Techniques
  42. G-Social Engagement
  43. G-Positive Interactions
  44. G-Self-Compassion
  45. O-Body Scan
  46. N-Adjusting Goals
  47. O-Affirmative Mantras
  48. I-Crisis Plan
  49. I-Emotional Regulation
  50. B-Relaxation Techniques