SleepHygieneSupportGroupsBalancedDietRoutineCompletionCelebratingAchievementsMindfulListeningEmotionalRegulationExerciseCopingSkillsSocialEngagementSelf-CompassionAffirmativeMantrasLessonsLearnedNewHabitFormationStressReductionAdjustingGoalsDailyAccomplishmentsVisualizationTechniquesCommunicationSkillsPositiveAffirmationsDigitalDetoxReflectiveJournalingMeditationVisualizationCrisisPlanGroundingTechniquesPositiveInteractionsHydrationHealthyMealPrepProgressAssessmentTherapyAttendanceBodyScanChallengeIdentificationPersonalReflectionConsistentScheduleSelf-CareDayMorningRoutineCreativeOutletsNatureWalksBehavioralChangesProgressiveMuscleRelaxationMindfulnessMomentsFeedbackGatheringBreathingExercisesRelaxationTechniquesMedicationManagementFuturePlanningMindfulEatingMindfulnessPracticeGratitudeJournalSleepHygieneSupportGroupsBalancedDietRoutineCompletionCelebratingAchievementsMindfulListeningEmotionalRegulationExerciseCopingSkillsSocialEngagementSelf-CompassionAffirmativeMantrasLessonsLearnedNewHabitFormationStressReductionAdjustingGoalsDailyAccomplishmentsVisualizationTechniquesCommunicationSkillsPositiveAffirmationsDigitalDetoxReflectiveJournalingMeditationVisualizationCrisisPlanGroundingTechniquesPositiveInteractionsHydrationHealthyMealPrepProgressAssessmentTherapyAttendanceBodyScanChallengeIdentificationPersonalReflectionConsistentScheduleSelf-CareDayMorningRoutineCreativeOutletsNatureWalksBehavioralChangesProgressiveMuscleRelaxationMindfulnessMomentsFeedbackGatheringBreathingExercisesRelaxationTechniquesMedicationManagementFuturePlanningMindfulEatingMindfulnessPracticeGratitudeJournal

Goal / Decision Making - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
G
5
N
6
O
7
I
8
B
9
I
10
G
11
G
12
O
13
N
14
G
15
I
16
N
17
G
18
O
19
I
20
N
21
B
22
N
23
O
24
N
25
I
26
O
27
G
28
B
29
G
30
N
31
I
32
O
33
N
34
G
35
B
36
B
37
B
38
G
39
O
40
I
41
O
42
G
43
N
44
O
45
B
46
I
47
N
48
O
49
I
50
B
  1. B-Sleep Hygiene
  2. I-Support Groups
  3. B-Balanced Diet
  4. G-Routine Completion
  5. N-Celebrating Achievements
  6. O-Mindful Listening
  7. I-Emotional Regulation
  8. B-Exercise
  9. I-Coping Skills
  10. G-Social Engagement
  11. G-Self-Compassion
  12. O-Affirmative Mantras
  13. N-Lessons Learned
  14. G-New Habit Formation
  15. I-Stress Reduction
  16. N-Adjusting Goals
  17. G-Daily Accomplishments
  18. O-Visualization Techniques
  19. I-Communication Skills
  20. N-Positive Affirmations
  21. B-Digital Detox
  22. N-Reflective Journaling
  23. O-Meditation
  24. N-Visualization
  25. I-Crisis Plan
  26. O-Grounding Techniques
  27. G-Positive Interactions
  28. B-Hydration
  29. G-Healthy Meal Prep
  30. N-Progress Assessment
  31. I-Therapy Attendance
  32. O-Body Scan
  33. N-Challenge Identification
  34. G-Personal Reflection
  35. B-Consistent Schedule
  36. B-Self-Care Day
  37. B-Morning Routine
  38. G-Creative Outlets
  39. O-Nature Walks
  40. I-Behavioral Changes
  41. O-Progressive Muscle Relaxation
  42. G-Mindfulness Moments
  43. N-Feedback Gathering
  44. O-Breathing Exercises
  45. B-Relaxation Techniques
  46. I-Medication Management
  47. N-Future Planning
  48. O-Mindful Eating
  49. I-Mindfulness Practice
  50. B-Gratitude Journal