ProgressiveMuscleRelaxationSelf-CompassionMindfulnessPracticeSupportGroupsNatureWalksVisualizationTechniquesMedicationManagementAffirmativeMantrasCrisisPlanCelebratingAchievementsMorningRoutinePersonalReflectionReflectiveJournalingHealthyMealPrepMindfulListeningProgressAssessmentSelf-CareDayCommunicationSkillsCopingSkillsHydrationSleepHygieneRelaxationTechniquesNewHabitFormationBreathingExercisesFuturePlanningDailyAccomplishmentsFeedbackGatheringDigitalDetoxMindfulEatingVisualizationRoutineCompletionBodyScanChallengeIdentificationExerciseLessonsLearnedGratitudeJournalEmotionalRegulationBalancedDietSocialEngagementMindfulnessMomentsStressReductionAdjustingGoalsPositiveAffirmationsMeditationBehavioralChangesPositiveInteractionsGroundingTechniquesCreativeOutletsTherapyAttendanceConsistentScheduleProgressiveMuscleRelaxationSelf-CompassionMindfulnessPracticeSupportGroupsNatureWalksVisualizationTechniquesMedicationManagementAffirmativeMantrasCrisisPlanCelebratingAchievementsMorningRoutinePersonalReflectionReflectiveJournalingHealthyMealPrepMindfulListeningProgressAssessmentSelf-CareDayCommunicationSkillsCopingSkillsHydrationSleepHygieneRelaxationTechniquesNewHabitFormationBreathingExercisesFuturePlanningDailyAccomplishmentsFeedbackGatheringDigitalDetoxMindfulEatingVisualizationRoutineCompletionBodyScanChallengeIdentificationExerciseLessonsLearnedGratitudeJournalEmotionalRegulationBalancedDietSocialEngagementMindfulnessMomentsStressReductionAdjustingGoalsPositiveAffirmationsMeditationBehavioralChangesPositiveInteractionsGroundingTechniquesCreativeOutletsTherapyAttendanceConsistentSchedule

Goal / Decision Making - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
I
5
O
6
O
7
I
8
O
9
I
10
N
11
B
12
G
13
N
14
G
15
O
16
N
17
B
18
I
19
I
20
B
21
B
22
B
23
G
24
O
25
N
26
G
27
N
28
B
29
O
30
N
31
G
32
O
33
N
34
B
35
N
36
B
37
I
38
B
39
G
40
G
41
I
42
N
43
N
44
O
45
I
46
G
47
O
48
G
49
I
50
B
  1. O-Progressive Muscle Relaxation
  2. G-Self-Compassion
  3. I-Mindfulness Practice
  4. I-Support Groups
  5. O-Nature Walks
  6. O-Visualization Techniques
  7. I-Medication Management
  8. O-Affirmative Mantras
  9. I-Crisis Plan
  10. N-Celebrating Achievements
  11. B-Morning Routine
  12. G-Personal Reflection
  13. N-Reflective Journaling
  14. G-Healthy Meal Prep
  15. O-Mindful Listening
  16. N-Progress Assessment
  17. B-Self-Care Day
  18. I-Communication Skills
  19. I-Coping Skills
  20. B-Hydration
  21. B-Sleep Hygiene
  22. B-Relaxation Techniques
  23. G-New Habit Formation
  24. O-Breathing Exercises
  25. N-Future Planning
  26. G-Daily Accomplishments
  27. N-Feedback Gathering
  28. B-Digital Detox
  29. O-Mindful Eating
  30. N-Visualization
  31. G-Routine Completion
  32. O-Body Scan
  33. N-Challenge Identification
  34. B-Exercise
  35. N-Lessons Learned
  36. B-Gratitude Journal
  37. I-Emotional Regulation
  38. B-Balanced Diet
  39. G-Social Engagement
  40. G-Mindfulness Moments
  41. I-Stress Reduction
  42. N-Adjusting Goals
  43. N-Positive Affirmations
  44. O-Meditation
  45. I-Behavioral Changes
  46. G-Positive Interactions
  47. O-Grounding Techniques
  48. G-Creative Outlets
  49. I-Therapy Attendance
  50. B-Consistent Schedule