Smilingat astrangerpaintingyournailsstretchinglaughingvolunteercomputergamesprogressivemusclerelaxationExercisingbrushingyourhairtalkingto afriendDancepartytaking abath/showerboxingmakinglistswalkingon grassbarefootpuzzle5-4-3-2-1breathingwatchinga funnymoviemeditationbuyinga smalltreatreadingArts &CraftsMusiccleaningroomSmilingat astrangerpaintingyournailsstretchinglaughingvolunteercomputergamesprogressivemusclerelaxationExercisingbrushingyourhairtalkingto afriendDancepartytaking abath/showerboxingmakinglistswalkingon grassbarefootpuzzle5-4-3-2-1breathingwatchinga funnymoviemeditationbuyinga smalltreatreadingArts &CraftsMusiccleaningroom

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smiling at a stranger
  2. painting your nails
  3. stretching
  4. laughing
  5. volunteer
  6. computer games
  7. progressive muscle relaxation
  8. Exercising
  9. brushing your hair
  10. talking to a friend
  11. Dance party
  12. taking a bath/shower
  13. boxing
  14. making lists
  15. walking on grass barefoot
  16. puzzle
  17. 5-4-3-2-1 breathing
  18. watching a funny movie
  19. meditation
  20. buying a small treat
  21. reading
  22. Arts & Crafts
  23. Music
  24. cleaning room