makinglistspaintingyournailstalkingto afriendMusicExercisingpuzzleboxingreadinglaughingcleaningroomwatchinga funnymovie5-4-3-2-1breathingtaking abath/showerwalkingon grassbarefootstretchingmeditationprogressivemusclerelaxationArts &CraftsSmilingat astrangerbuyinga smalltreatDancepartyvolunteerbrushingyourhaircomputergamesmakinglistspaintingyournailstalkingto afriendMusicExercisingpuzzleboxingreadinglaughingcleaningroomwatchinga funnymovie5-4-3-2-1breathingtaking abath/showerwalkingon grassbarefootstretchingmeditationprogressivemusclerelaxationArts &CraftsSmilingat astrangerbuyinga smalltreatDancepartyvolunteerbrushingyourhaircomputergames

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. making lists
  2. painting your nails
  3. talking to a friend
  4. Music
  5. Exercising
  6. puzzle
  7. boxing
  8. reading
  9. laughing
  10. cleaning room
  11. watching a funny movie
  12. 5-4-3-2-1 breathing
  13. taking a bath/shower
  14. walking on grass barefoot
  15. stretching
  16. meditation
  17. progressive muscle relaxation
  18. Arts & Crafts
  19. Smiling at a stranger
  20. buying a small treat
  21. Dance party
  22. volunteer
  23. brushing your hair
  24. computer games