laughingwatchinga funnymoviecomputergamesmakinglistswalkingon grassbarefootbrushingyourhair5-4-3-2-1breathingMusicpuzzlevolunteercleaningroomprogressivemusclerelaxationSmilingat astrangerArts &CraftsExercisingtalkingto afriendmeditationtaking abath/showerreadingDancepartypaintingyournailsboxingbuyinga smalltreatstretchinglaughingwatchinga funnymoviecomputergamesmakinglistswalkingon grassbarefootbrushingyourhair5-4-3-2-1breathingMusicpuzzlevolunteercleaningroomprogressivemusclerelaxationSmilingat astrangerArts &CraftsExercisingtalkingto afriendmeditationtaking abath/showerreadingDancepartypaintingyournailsboxingbuyinga smalltreatstretching

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. laughing
  2. watching a funny movie
  3. computer games
  4. making lists
  5. walking on grass barefoot
  6. brushing your hair
  7. 5-4-3-2-1 breathing
  8. Music
  9. puzzle
  10. volunteer
  11. cleaning room
  12. progressive muscle relaxation
  13. Smiling at a stranger
  14. Arts & Crafts
  15. Exercising
  16. talking to a friend
  17. meditation
  18. taking a bath/shower
  19. reading
  20. Dance party
  21. painting your nails
  22. boxing
  23. buying a small treat
  24. stretching