Trackyour foodintake for2 daysNosugar fora day30minutesof cardioMealprep forthe weekNutritionConsultw/CoachDaniBrought afriend for3 for $3Picturewith acoach7-8hoursof sleep100 push-ups in 30daysWear aholidayshirtMeditatefor 10minutesWalk15,000stepsSpend 30minutes foroutdoorwalk/run/jogPicture witha memberoutside ofthe gym30burpeesoutside ofa workoutCompletedall 3googlereviewsDrink 1gallon ofwater in adayTake adifferentclass timeTry a newhealthyrecipeLog yourworkoutfor 7 daysstraight15 minutesextramobility/stretchafter classSet a newfitnessgoal forthe monthTry ayogaclassUnplug fromelectronicsfor an hourbefore bedTrackyour foodintake for2 daysNosugar fora day30minutesof cardioMealprep forthe weekNutritionConsultw/CoachDaniBrought afriend for3 for $3Picturewith acoach7-8hoursof sleep100 push-ups in 30daysWear aholidayshirtMeditatefor 10minutesWalk15,000stepsSpend 30minutes foroutdoorwalk/run/jogPicture witha memberoutside ofthe gym30burpeesoutside ofa workoutCompletedall 3googlereviewsDrink 1gallon ofwater in adayTake adifferentclass timeTry a newhealthyrecipeLog yourworkoutfor 7 daysstraight15 minutesextramobility/stretchafter classSet a newfitnessgoal forthe monthTry ayogaclassUnplug fromelectronicsfor an hourbefore bed

CFCG Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
O
5
N
6
G
7
G
8
I
9
N
10
I
11
G
12
B
13
G
14
O
15
B
16
I
17
N
18
B
19
I
20
O
21
O
22
I
23
O
24
B
  1. N-Track your food intake for 2 days
  2. G-No sugar for a day
  3. B-30 minutes of cardio
  4. O-Meal prep for the week
  5. N-Nutrition Consult w/Coach Dani
  6. G-Brought a friend for 3 for $3
  7. G-Picture with a coach
  8. I-7-8 hours of sleep
  9. N-100 push-ups in 30 days
  10. I-Wear a holiday shirt
  11. G-Meditate for 10 minutes
  12. B-Walk 15,000 steps
  13. G-Spend 30 minutes for outdoor walk/run/jog
  14. O-Picture with a member outside of the gym
  15. B-30 burpees outside of a workout
  16. I-Completed all 3 google reviews
  17. N-Drink 1 gallon of water in a day
  18. B-Take a different class time
  19. I-Try a new healthy recipe
  20. O-Log your workout for 7 days straight
  21. O-15 minutes extra mobility/stretch after class
  22. I-Set a new fitness goal for the month
  23. O-Try a yoga class
  24. B-Unplug from electronics for an hour before bed