Meditate for 10 minutes Set a new fitness goal for the month Picture with a coach 30 minutes of cardio 30 burpees outside of a workout Nutrition Consult w/Coach Dani Drink 1 gallon of water in a day Log your workout for 7 days straight Meal prep for the week No sugar for a day Spend 30 minutes for outdoor walk/run/jog Take a different class time Walk 15,000 steps Try a yoga class Brought a friend for 3 for $3 Completed all 3 google reviews 7-8 hours of sleep Track your food intake for 2 days Wear a holiday shirt Try a new healthy recipe Picture with a member outside of the gym 15 minutes extra mobility/stretch after class 100 push- ups in 30 days Unplug from electronics for an hour before bed Meditate for 10 minutes Set a new fitness goal for the month Picture with a coach 30 minutes of cardio 30 burpees outside of a workout Nutrition Consult w/Coach Dani Drink 1 gallon of water in a day Log your workout for 7 days straight Meal prep for the week No sugar for a day Spend 30 minutes for outdoor walk/run/jog Take a different class time Walk 15,000 steps Try a yoga class Brought a friend for 3 for $3 Completed all 3 google reviews 7-8 hours of sleep Track your food intake for 2 days Wear a holiday shirt Try a new healthy recipe Picture with a member outside of the gym 15 minutes extra mobility/stretch after class 100 push- ups in 30 days Unplug from electronics for an hour before bed
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Meditate for 10 minutes
I-Set a new fitness goal for the month
G-Picture with a coach
B-30 minutes of cardio
B-30 burpees outside of a workout
N-Nutrition Consult w/Coach Dani
N-Drink 1 gallon of water in a day
O-Log your workout for 7 days straight
O-Meal prep for the week
G-No sugar for a day
G-Spend 30 minutes for outdoor walk/run/jog
B-Take a different class time
B-Walk 15,000 steps
O-Try a yoga class
G-Brought a friend for 3 for $3
I-Completed all 3 google reviews
I-7-8 hours of sleep
N-Track your food intake for 2 days
I-Wear a holiday shirt
I-Try a new healthy recipe
O-Picture with a member outside of the gym
O-15 minutes extra mobility/stretch after class
N-100 push-ups in 30 days
B-Unplug from electronics for an hour before bed