7-8hoursof sleepWear aholidayshirt15 minutesextramobility/stretchafter classNutritionConsultw/CoachDani100 push-ups in 30daysBrought afriend for3 for $3Log yourworkoutfor 7 daysstraightPicture witha memberoutside ofthe gymSet a newfitnessgoal forthe monthTry a newhealthyrecipeNosugar fora dayPicturewith acoachSpend 30minutes foroutdoorwalk/run/jogMeditatefor 10minutesTake adifferentclass time30minutesof cardioMealprep forthe weekTrackyour foodintake for2 daysWalk15,000stepsCompletedall 3googlereviews30burpeesoutside ofa workoutDrink 1gallon ofwater in adayUnplug fromelectronicsfor an hourbefore bedTry ayogaclass7-8hoursof sleepWear aholidayshirt15 minutesextramobility/stretchafter classNutritionConsultw/CoachDani100 push-ups in 30daysBrought afriend for3 for $3Log yourworkoutfor 7 daysstraightPicture witha memberoutside ofthe gymSet a newfitnessgoal forthe monthTry a newhealthyrecipeNosugar fora dayPicturewith acoachSpend 30minutes foroutdoorwalk/run/jogMeditatefor 10minutesTake adifferentclass time30minutesof cardioMealprep forthe weekTrackyour foodintake for2 daysWalk15,000stepsCompletedall 3googlereviews30burpeesoutside ofa workoutDrink 1gallon ofwater in adayUnplug fromelectronicsfor an hourbefore bedTry ayogaclass

CFCG Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
N
5
N
6
G
7
O
8
O
9
I
10
I
11
G
12
G
13
G
14
G
15
B
16
B
17
O
18
N
19
B
20
I
21
B
22
N
23
B
24
O
  1. I-7-8 hours of sleep
  2. I-Wear a holiday shirt
  3. O-15 minutes extra mobility/stretch after class
  4. N-Nutrition Consult w/Coach Dani
  5. N-100 push-ups in 30 days
  6. G-Brought a friend for 3 for $3
  7. O-Log your workout for 7 days straight
  8. O-Picture with a member outside of the gym
  9. I-Set a new fitness goal for the month
  10. I-Try a new healthy recipe
  11. G-No sugar for a day
  12. G-Picture with a coach
  13. G-Spend 30 minutes for outdoor walk/run/jog
  14. G-Meditate for 10 minutes
  15. B-Take a different class time
  16. B-30 minutes of cardio
  17. O-Meal prep for the week
  18. N-Track your food intake for 2 days
  19. B-Walk 15,000 steps
  20. I-Completed all 3 google reviews
  21. B-30 burpees outside of a workout
  22. N-Drink 1 gallon of water in a day
  23. B-Unplug from electronics for an hour before bed
  24. O-Try a yoga class