Wear a holiday shirt Completed all 3 google reviews Picture with a member outside of the gym Picture with a coach 7-8 hours of sleep Meal prep for the week Unplug from electronics for an hour before bed Set a new fitness goal for the month Log your workout for 7 days straight 15 minutes extra mobility/stretch after class Drink 1 gallon of water in a day Try a new healthy recipe Walk 15,000 steps Meditate for 10 minutes 30 burpees outside of a workout Try a yoga class Spend 30 minutes for outdoor walk/run/jog Brought a friend for 3 for $3 Take a different class time No sugar for a day 100 push- ups in 30 days Nutrition Consult w/Coach Dani 30 minutes of cardio Track your food intake for 2 days Wear a holiday shirt Completed all 3 google reviews Picture with a member outside of the gym Picture with a coach 7-8 hours of sleep Meal prep for the week Unplug from electronics for an hour before bed Set a new fitness goal for the month Log your workout for 7 days straight 15 minutes extra mobility/stretch after class Drink 1 gallon of water in a day Try a new healthy recipe Walk 15,000 steps Meditate for 10 minutes 30 burpees outside of a workout Try a yoga class Spend 30 minutes for outdoor walk/run/jog Brought a friend for 3 for $3 Take a different class time No sugar for a day 100 push- ups in 30 days Nutrition Consult w/Coach Dani 30 minutes of cardio Track your food intake for 2 days
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Wear a holiday shirt
I-Completed all 3 google reviews
O-Picture with a member outside of the gym
G-Picture with a coach
I-7-8 hours of sleep
O-Meal prep for the week
B-Unplug from electronics for an hour before bed
I-Set a new fitness goal for the month
O-Log your workout for 7 days straight
O-15 minutes extra mobility/stretch after class
N-Drink 1 gallon of water in a day
I-Try a new healthy recipe
B-Walk 15,000 steps
G-Meditate for 10 minutes
B-30 burpees outside of a workout
O-Try a yoga class
G-Spend 30 minutes for outdoor walk/run/jog
G-Brought a friend for 3 for $3
B-Take a different class time
G-No sugar for a day
N-100 push-ups in 30 days
N-Nutrition Consult w/Coach Dani
B-30 minutes of cardio
N-Track your food intake for 2 days