7-8 hours of sleep Wear a holiday shirt 15 minutes extra mobility/stretch after class Nutrition Consult w/Coach Dani 100 push- ups in 30 days Brought a friend for 3 for $3 Log your workout for 7 days straight Picture with a member outside of the gym Set a new fitness goal for the month Try a new healthy recipe No sugar for a day Picture with a coach Spend 30 minutes for outdoor walk/run/jog Meditate for 10 minutes Take a different class time 30 minutes of cardio Meal prep for the week Track your food intake for 2 days Walk 15,000 steps Completed all 3 google reviews 30 burpees outside of a workout Drink 1 gallon of water in a day Unplug from electronics for an hour before bed Try a yoga class 7-8 hours of sleep Wear a holiday shirt 15 minutes extra mobility/stretch after class Nutrition Consult w/Coach Dani 100 push- ups in 30 days Brought a friend for 3 for $3 Log your workout for 7 days straight Picture with a member outside of the gym Set a new fitness goal for the month Try a new healthy recipe No sugar for a day Picture with a coach Spend 30 minutes for outdoor walk/run/jog Meditate for 10 minutes Take a different class time 30 minutes of cardio Meal prep for the week Track your food intake for 2 days Walk 15,000 steps Completed all 3 google reviews 30 burpees outside of a workout Drink 1 gallon of water in a day Unplug from electronics for an hour before bed Try a yoga class
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-7-8 hours of sleep
I-Wear a holiday shirt
O-15 minutes extra mobility/stretch after class
N-Nutrition Consult w/Coach Dani
N-100 push-ups in 30 days
G-Brought a friend for 3 for $3
O-Log your workout for 7 days straight
O-Picture with a member outside of the gym
I-Set a new fitness goal for the month
I-Try a new healthy recipe
G-No sugar for a day
G-Picture with a coach
G-Spend 30 minutes for outdoor walk/run/jog
G-Meditate for 10 minutes
B-Take a different class time
B-30 minutes of cardio
O-Meal prep for the week
N-Track your food intake for 2 days
B-Walk 15,000 steps
I-Completed all 3 google reviews
B-30 burpees outside of a workout
N-Drink 1 gallon of water in a day
B-Unplug from electronics for an hour before bed
O-Try a yoga class