Log your workout for 7 days straight Meal prep for the week 15 minutes extra mobility/stretch after class Walk 15,000 steps Set a new fitness goal for the month Wear a holiday shirt 30 minutes of cardio Picture with a member outside of the gym Meditate for 10 minutes Spend 30 minutes for outdoor walk/run/jog 100 push- ups in 30 days 7-8 hours of sleep Drink 1 gallon of water in a day Brought a friend for 3 for $3 Take a different class time Track your food intake for 2 days Unplug from electronics for an hour before bed Nutrition Consult w/Coach Dani Picture with a coach 30 burpees outside of a workout Try a yoga class Try a new healthy recipe No sugar for a day Completed all 3 google reviews Log your workout for 7 days straight Meal prep for the week 15 minutes extra mobility/stretch after class Walk 15,000 steps Set a new fitness goal for the month Wear a holiday shirt 30 minutes of cardio Picture with a member outside of the gym Meditate for 10 minutes Spend 30 minutes for outdoor walk/run/jog 100 push- ups in 30 days 7-8 hours of sleep Drink 1 gallon of water in a day Brought a friend for 3 for $3 Take a different class time Track your food intake for 2 days Unplug from electronics for an hour before bed Nutrition Consult w/Coach Dani Picture with a coach 30 burpees outside of a workout Try a yoga class Try a new healthy recipe No sugar for a day Completed all 3 google reviews
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Log your workout for 7 days straight
O-Meal prep for the week
O-15 minutes extra mobility/stretch after class
B-Walk 15,000 steps
I-Set a new fitness goal for the month
I-Wear a holiday shirt
B-30 minutes of cardio
O-Picture with a member outside of the gym
G-Meditate for 10 minutes
G-Spend 30 minutes for outdoor walk/run/jog
N-100 push-ups in 30 days
I-7-8 hours of sleep
N-Drink 1 gallon of water in a day
G-Brought a friend for 3 for $3
B-Take a different class time
N-Track your food intake for 2 days
B-Unplug from electronics for an hour before bed
N-Nutrition Consult w/Coach Dani
G-Picture with a coach
B-30 burpees outside of a workout
O-Try a yoga class
I-Try a new healthy recipe
G-No sugar for a day
I-Completed all 3 google reviews