100 push- ups in 30 days Walk 15,000 steps Drink 1 gallon of water in a day Completed all 3 google reviews Take a different class time Set a new fitness goal for the month Unplug from electronics for an hour before bed Try a yoga class Meditate for 10 minutes 30 minutes of cardio Nutrition Consult w/Coach Dani Brought a friend for 3 for $3 Log your workout for 7 days straight Picture with a member outside of the gym No sugar for a day Spend 30 minutes for outdoor walk/run/jog Meal prep for the week Track your food intake for 2 days 30 burpees outside of a workout Wear a holiday shirt Picture with a coach 7-8 hours of sleep 15 minutes extra mobility/stretch after class Try a new healthy recipe 100 push- ups in 30 days Walk 15,000 steps Drink 1 gallon of water in a day Completed all 3 google reviews Take a different class time Set a new fitness goal for the month Unplug from electronics for an hour before bed Try a yoga class Meditate for 10 minutes 30 minutes of cardio Nutrition Consult w/Coach Dani Brought a friend for 3 for $3 Log your workout for 7 days straight Picture with a member outside of the gym No sugar for a day Spend 30 minutes for outdoor walk/run/jog Meal prep for the week Track your food intake for 2 days 30 burpees outside of a workout Wear a holiday shirt Picture with a coach 7-8 hours of sleep 15 minutes extra mobility/stretch after class Try a new healthy recipe
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-100 push-ups in 30 days
B-Walk 15,000 steps
N-Drink 1 gallon of water in a day
I-Completed all 3 google reviews
B-Take a different class time
I-Set a new fitness goal for the month
B-Unplug from electronics for an hour before bed
O-Try a yoga class
G-Meditate for 10 minutes
B-30 minutes of cardio
N-Nutrition Consult w/Coach Dani
G-Brought a friend for 3 for $3
O-Log your workout for 7 days straight
O-Picture with a member outside of the gym
G-No sugar for a day
G-Spend 30 minutes for outdoor walk/run/jog
O-Meal prep for the week
N-Track your food intake for 2 days
B-30 burpees outside of a workout
I-Wear a holiday shirt
G-Picture with a coach
I-7-8 hours of sleep
O-15 minutes extra mobility/stretch after class
I-Try a new healthy recipe