Give an example of CBT Did you participate in a extra curricular activity in HS? self- esteem generosity How do you cope with stress? favorite holiday treat what is confronting avoidance? who was your childhood best friend? inner dialogue- why is it important? Share an I statement favorite season Beach or the mountains? possibility Do you have a holiday tradition? Talk about your parents or whoever raised you What is your favorite hobby? How do you apologize? when are you the happiest? the last time you laughed talk about a strength of yours give someone a compliment A holiday memory Have you used praise? share a boundary you have set Give an example of CBT Did you participate in a extra curricular activity in HS? self- esteem generosity How do you cope with stress? favorite holiday treat what is confronting avoidance? who was your childhood best friend? inner dialogue- why is it important? Share an I statement favorite season Beach or the mountains? possibility Do you have a holiday tradition? Talk about your parents or whoever raised you What is your favorite hobby? How do you apologize? when are you the happiest? the last time you laughed talk about a strength of yours give someone a compliment A holiday memory Have you used praise? share a boundary you have set
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Give an example of CBT
Did you participate in a extra curricular activity in HS?
self-esteem
generosity
How do you cope with stress?
favorite holiday treat
what is confronting avoidance?
who was your childhood best friend?
inner dialogue- why is it important?
Share an I statement
favorite season
Beach or the mountains?
possibility
Do you have a holiday tradition?
Talk about your parents or whoever raised you
What is your favorite hobby?
How do you apologize?
when are you the happiest?
the last time you laughed
talk about a strength of yours
give someone a compliment
A holiday memory
Have you used praise?
share a boundary you have set