HalfSmileParticipateWillingHandsObserveEffectivelyGIVEPayingAttentionto PositiveEventsMindfulness"What"SkillsDescribeTIPPSkillSelf-SoothingMeditationRadicalAcceptanceFASTPLEASEACCEPTSDEARMANNon-JudgmentalIMPROVEtheMomentOne-MindfulWiseMindInterpersonalBoundariesSTOPSkillMindfulness"How" SkillsHalfSmileParticipateWillingHandsObserveEffectivelyGIVEPayingAttentionto PositiveEventsMindfulness"What"SkillsDescribeTIPPSkillSelf-SoothingMeditationRadicalAcceptanceFASTPLEASEACCEPTSDEARMANNon-JudgmentalIMPROVEtheMomentOne-MindfulWiseMindInterpersonalBoundariesSTOPSkillMindfulness"How" Skills

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Half Smile
  2. Participate
  3. Willing Hands
  4. Observe
  5. Effectively
  6. GIVE
  7. Paying Attention to Positive Events
  8. Mindfulness "What" Skills
  9. Describe
  10. TIPP Skill
  11. Self-Soothing
  12. Meditation
  13. Radical Acceptance
  14. FAST
  15. PLEASE
  16. ACCEPTS
  17. DEAR MAN
  18. Non-Judgmental
  19. IMPROVE the Moment
  20. One-Mindful
  21. Wise Mind
  22. Interpersonal Boundaries
  23. STOP Skill
  24. Mindfulness "How" Skills