WillingHandsParticipateInterpersonalBoundariesObserveFASTWiseMindSelf-SoothingHalfSmileDescribeGIVEPayingAttentionto PositiveEventsMindfulness"What"SkillsRadicalAcceptanceEffectivelyMeditationOne-MindfulNon-JudgmentalIMPROVEtheMomentDEARMANPLEASEACCEPTSSTOPSkillMindfulness"How" SkillsTIPPSkillWillingHandsParticipateInterpersonalBoundariesObserveFASTWiseMindSelf-SoothingHalfSmileDescribeGIVEPayingAttentionto PositiveEventsMindfulness"What"SkillsRadicalAcceptanceEffectivelyMeditationOne-MindfulNon-JudgmentalIMPROVEtheMomentDEARMANPLEASEACCEPTSSTOPSkillMindfulness"How" SkillsTIPPSkill

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Willing Hands
  2. Participate
  3. Interpersonal Boundaries
  4. Observe
  5. FAST
  6. Wise Mind
  7. Self-Soothing
  8. Half Smile
  9. Describe
  10. GIVE
  11. Paying Attention to Positive Events
  12. Mindfulness "What" Skills
  13. Radical Acceptance
  14. Effectively
  15. Meditation
  16. One-Mindful
  17. Non-Judgmental
  18. IMPROVE the Moment
  19. DEAR MAN
  20. PLEASE
  21. ACCEPTS
  22. STOP Skill
  23. Mindfulness "How" Skills
  24. TIPP Skill