RelapsePreventionExerciseOneDay AtA TimeCravingsExperientialAvoidanceEmotionalRegulationI AmEnoughDistressToleranceUrgeSurfingProgress,NotPerfectionDenialMotivationExerciseThis TooShallPassTIPPYouAre NotAloneMeditation30DaysSoberJournalingGratitudeHarmReductionBoundariesSelf-EsteemAccountabilityRelapsePreventionExerciseOneDay AtA TimeCravingsExperientialAvoidanceEmotionalRegulationI AmEnoughDistressToleranceUrgeSurfingProgress,NotPerfectionDenialMotivationExerciseThis TooShallPassTIPPYouAre NotAloneMeditation30DaysSoberJournalingGratitudeHarmReductionBoundariesSelf-EsteemAccountability

Addiction Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relapse Prevention
  2. Exercise
  3. One Day At A Time
  4. Cravings
  5. Experiential Avoidance
  6. Emotional Regulation
  7. I Am Enough
  8. Distress Tolerance
  9. Urge Surfing
  10. Progress, Not Perfection
  11. Denial
  12. Motivation
  13. Exercise
  14. This Too Shall Pass
  15. TIPP
  16. You Are Not Alone
  17. Meditation
  18. 30 Days Sober
  19. Journaling
  20. Gratitude
  21. Harm Reduction
  22. Boundaries
  23. Self-Esteem
  24. Accountability