Progress,NotPerfectionDenialMotivationGratitudeSelf-EsteemExerciseJournalingDistressTolerance30DaysSoberTIPPThis TooShallPassAccountabilityCravingsOneDay AtA TimeUrgeSurfingExerciseEmotionalRegulationBoundariesHarmReductionExperientialAvoidanceMeditationRelapsePreventionYouAre NotAloneI AmEnoughProgress,NotPerfectionDenialMotivationGratitudeSelf-EsteemExerciseJournalingDistressTolerance30DaysSoberTIPPThis TooShallPassAccountabilityCravingsOneDay AtA TimeUrgeSurfingExerciseEmotionalRegulationBoundariesHarmReductionExperientialAvoidanceMeditationRelapsePreventionYouAre NotAloneI AmEnough

Addiction Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Progress, Not Perfection
  2. Denial
  3. Motivation
  4. Gratitude
  5. Self-Esteem
  6. Exercise
  7. Journaling
  8. Distress Tolerance
  9. 30 Days Sober
  10. TIPP
  11. This Too Shall Pass
  12. Accountability
  13. Cravings
  14. One Day At A Time
  15. Urge Surfing
  16. Exercise
  17. Emotional Regulation
  18. Boundaries
  19. Harm Reduction
  20. Experiential Avoidance
  21. Meditation
  22. Relapse Prevention
  23. You Are Not Alone
  24. I Am Enough