OneDay AtA TimeAccountabilityExperientialAvoidanceUrgeSurfingExerciseHarmReductionDenialMeditationProgress,NotPerfectionExerciseRelapsePreventionSelf-Esteem30DaysSoberEmotionalRegulationGratitudeJournalingTIPPI AmEnoughMotivationThis TooShallPassYouAre NotAloneCravingsBoundariesDistressToleranceOneDay AtA TimeAccountabilityExperientialAvoidanceUrgeSurfingExerciseHarmReductionDenialMeditationProgress,NotPerfectionExerciseRelapsePreventionSelf-Esteem30DaysSoberEmotionalRegulationGratitudeJournalingTIPPI AmEnoughMotivationThis TooShallPassYouAre NotAloneCravingsBoundariesDistressTolerance

Addiction Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One Day At A Time
  2. Accountability
  3. Experiential Avoidance
  4. Urge Surfing
  5. Exercise
  6. Harm Reduction
  7. Denial
  8. Meditation
  9. Progress, Not Perfection
  10. Exercise
  11. Relapse Prevention
  12. Self-Esteem
  13. 30 Days Sober
  14. Emotional Regulation
  15. Gratitude
  16. Journaling
  17. TIPP
  18. I Am Enough
  19. Motivation
  20. This Too Shall Pass
  21. You Are Not Alone
  22. Cravings
  23. Boundaries
  24. Distress Tolerance