TIPPBoundariesMotivationCravings30DaysSoberGratitudeUrgeSurfingAccountabilityDenialExerciseRelapsePreventionExperientialAvoidanceMeditationJournalingThis TooShallPassEmotionalRegulationExerciseI AmEnoughYouAre NotAloneSelf-EsteemDistressToleranceOneDay AtA TimeHarmReductionProgress,NotPerfectionTIPPBoundariesMotivationCravings30DaysSoberGratitudeUrgeSurfingAccountabilityDenialExerciseRelapsePreventionExperientialAvoidanceMeditationJournalingThis TooShallPassEmotionalRegulationExerciseI AmEnoughYouAre NotAloneSelf-EsteemDistressToleranceOneDay AtA TimeHarmReductionProgress,NotPerfection

Addiction Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TIPP
  2. Boundaries
  3. Motivation
  4. Cravings
  5. 30 Days Sober
  6. Gratitude
  7. Urge Surfing
  8. Accountability
  9. Denial
  10. Exercise
  11. Relapse Prevention
  12. Experiential Avoidance
  13. Meditation
  14. Journaling
  15. This Too Shall Pass
  16. Emotional Regulation
  17. Exercise
  18. I Am Enough
  19. You Are Not Alone
  20. Self-Esteem
  21. Distress Tolerance
  22. One Day At A Time
  23. Harm Reduction
  24. Progress, Not Perfection