DenialRelapsePreventionJournalingYouAre NotAloneExperientialAvoidanceExerciseProgress,NotPerfection30DaysSoberUrgeSurfingBoundariesDistressToleranceCravingsSelf-EsteemI AmEnoughGratitudeHarmReductionOneDay AtA TimeAccountabilityMotivationExerciseTIPPThis TooShallPassMeditationEmotionalRegulationDenialRelapsePreventionJournalingYouAre NotAloneExperientialAvoidanceExerciseProgress,NotPerfection30DaysSoberUrgeSurfingBoundariesDistressToleranceCravingsSelf-EsteemI AmEnoughGratitudeHarmReductionOneDay AtA TimeAccountabilityMotivationExerciseTIPPThis TooShallPassMeditationEmotionalRegulation

Addiction Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Denial
  2. Relapse Prevention
  3. Journaling
  4. You Are Not Alone
  5. Experiential Avoidance
  6. Exercise
  7. Progress, Not Perfection
  8. 30 Days Sober
  9. Urge Surfing
  10. Boundaries
  11. Distress Tolerance
  12. Cravings
  13. Self-Esteem
  14. I Am Enough
  15. Gratitude
  16. Harm Reduction
  17. One Day At A Time
  18. Accountability
  19. Motivation
  20. Exercise
  21. TIPP
  22. This Too Shall Pass
  23. Meditation
  24. Emotional Regulation