TIPP30DaysSoberGratitudeEmotionalRegulationDistressToleranceHarmReductionUrgeSurfingAccountabilityOneDay AtA TimeI AmEnoughYouAre NotAloneCravingsMotivationJournalingExerciseDenialRelapsePreventionExperientialAvoidanceExerciseThis TooShallPassBoundariesProgress,NotPerfectionMeditationSelf-EsteemTIPP30DaysSoberGratitudeEmotionalRegulationDistressToleranceHarmReductionUrgeSurfingAccountabilityOneDay AtA TimeI AmEnoughYouAre NotAloneCravingsMotivationJournalingExerciseDenialRelapsePreventionExperientialAvoidanceExerciseThis TooShallPassBoundariesProgress,NotPerfectionMeditationSelf-Esteem

Addiction Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TIPP
  2. 30 Days Sober
  3. Gratitude
  4. Emotional Regulation
  5. Distress Tolerance
  6. Harm Reduction
  7. Urge Surfing
  8. Accountability
  9. One Day At A Time
  10. I Am Enough
  11. You Are Not Alone
  12. Cravings
  13. Motivation
  14. Journaling
  15. Exercise
  16. Denial
  17. Relapse Prevention
  18. Experiential Avoidance
  19. Exercise
  20. This Too Shall Pass
  21. Boundaries
  22. Progress, Not Perfection
  23. Meditation
  24. Self-Esteem