MeditationMotivationOneDay AtA TimeHarmReductionExerciseJournalingAccountabilityExperientialAvoidanceDistressToleranceYouAre NotAloneExerciseI AmEnoughCravingsUrgeSurfingDenialProgress,NotPerfectionEmotionalRegulationGratitude30DaysSoberRelapsePreventionThis TooShallPassTIPPBoundariesSelf-EsteemMeditationMotivationOneDay AtA TimeHarmReductionExerciseJournalingAccountabilityExperientialAvoidanceDistressToleranceYouAre NotAloneExerciseI AmEnoughCravingsUrgeSurfingDenialProgress,NotPerfectionEmotionalRegulationGratitude30DaysSoberRelapsePreventionThis TooShallPassTIPPBoundariesSelf-Esteem

Addiction Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Motivation
  3. One Day At A Time
  4. Harm Reduction
  5. Exercise
  6. Journaling
  7. Accountability
  8. Experiential Avoidance
  9. Distress Tolerance
  10. You Are Not Alone
  11. Exercise
  12. I Am Enough
  13. Cravings
  14. Urge Surfing
  15. Denial
  16. Progress, Not Perfection
  17. Emotional Regulation
  18. Gratitude
  19. 30 Days Sober
  20. Relapse Prevention
  21. This Too Shall Pass
  22. TIPP
  23. Boundaries
  24. Self-Esteem