RelapsePreventionDenialBoundariesProgress,NotPerfectionGratitudeThis TooShallPassUrgeSurfingI AmEnoughJournalingExerciseSelf-EsteemOneDay AtA TimeYouAre NotAloneHarmReductionExperientialAvoidanceTIPPMeditationDistressToleranceMotivation30DaysSoberEmotionalRegulationCravingsExerciseAccountabilityRelapsePreventionDenialBoundariesProgress,NotPerfectionGratitudeThis TooShallPassUrgeSurfingI AmEnoughJournalingExerciseSelf-EsteemOneDay AtA TimeYouAre NotAloneHarmReductionExperientialAvoidanceTIPPMeditationDistressToleranceMotivation30DaysSoberEmotionalRegulationCravingsExerciseAccountability

Addiction Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Relapse Prevention
  2. Denial
  3. Boundaries
  4. Progress, Not Perfection
  5. Gratitude
  6. This Too Shall Pass
  7. Urge Surfing
  8. I Am Enough
  9. Journaling
  10. Exercise
  11. Self-Esteem
  12. One Day At A Time
  13. You Are Not Alone
  14. Harm Reduction
  15. Experiential Avoidance
  16. TIPP
  17. Meditation
  18. Distress Tolerance
  19. Motivation
  20. 30 Days Sober
  21. Emotional Regulation
  22. Cravings
  23. Exercise
  24. Accountability