30DaysSoberDenialOneDay AtA TimeGratitudeAccountabilityProgress,NotPerfectionUrgeSurfingExperientialAvoidanceMeditationDistressToleranceEmotionalRegulationRelapsePreventionMotivationCravingsTIPPSelf-EsteemJournalingI AmEnoughExerciseBoundariesThis TooShallPassYouAre NotAloneHarmReductionExercise30DaysSoberDenialOneDay AtA TimeGratitudeAccountabilityProgress,NotPerfectionUrgeSurfingExperientialAvoidanceMeditationDistressToleranceEmotionalRegulationRelapsePreventionMotivationCravingsTIPPSelf-EsteemJournalingI AmEnoughExerciseBoundariesThis TooShallPassYouAre NotAloneHarmReductionExercise

Addiction Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Days Sober
  2. Denial
  3. One Day At A Time
  4. Gratitude
  5. Accountability
  6. Progress, Not Perfection
  7. Urge Surfing
  8. Experiential Avoidance
  9. Meditation
  10. Distress Tolerance
  11. Emotional Regulation
  12. Relapse Prevention
  13. Motivation
  14. Cravings
  15. TIPP
  16. Self-Esteem
  17. Journaling
  18. I Am Enough
  19. Exercise
  20. Boundaries
  21. This Too Shall Pass
  22. You Are Not Alone
  23. Harm Reduction
  24. Exercise