20 JollyHolly HighKnees10Skaters10MountainClimbers10BicycleCrunches10Bridges10 StarJumps10SupermanHolds15 sec.Plank10Crunches30 sec.Jog inPlace10DonkeyKicks10ShoulderTaps10squats10 X-Jumps30 sec.Plank5Push-Ups10PlankJacks10JumpSquats10 Sit-Ups5 LongJumps10Burpees10Lunges10Commandos10CrabWalks20 JollyHolly HighKnees10Skaters10MountainClimbers10BicycleCrunches10Bridges10 StarJumps10SupermanHolds15 sec.Plank10Crunches30 sec.Jog inPlace10DonkeyKicks10ShoulderTaps10squats10 X-Jumps30 sec.Plank5Push-Ups10PlankJacks10JumpSquats10 Sit-Ups5 LongJumps10Burpees10Lunges10Commandos10CrabWalks

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jolly Holly High Knees
  2. 10 Skaters
  3. 10 Mountain Climbers
  4. 10 Bicycle Crunches
  5. 10 Bridges
  6. 10 Star Jumps
  7. 10 Superman Holds
  8. 15 sec. Plank
  9. 10 Crunches
  10. 30 sec. Jog in Place
  11. 10 Donkey Kicks
  12. 10 Shoulder Taps
  13. 10 squats
  14. 10 X-Jumps
  15. 30 sec. Plank
  16. 5 Push-Ups
  17. 10 Plank Jacks
  18. 10 Jump Squats
  19. 10 Sit-Ups
  20. 5 Long Jumps
  21. 10 Burpees
  22. 10 Lunges
  23. 10 Commandos
  24. 10 Crab Walks