10Commandos30 sec.Jog inPlace10 Sit-Ups10Skaters30 sec.Plank10BicycleCrunches10Lunges10PlankJacks10squats10 X-Jumps20 JollyHolly HighKnees10Burpees10SupermanHolds10JumpSquats10CrabWalks5 LongJumps10Bridges5Push-Ups15 sec.Plank10ShoulderTaps10Crunches10DonkeyKicks10 StarJumps10MountainClimbers10Commandos30 sec.Jog inPlace10 Sit-Ups10Skaters30 sec.Plank10BicycleCrunches10Lunges10PlankJacks10squats10 X-Jumps20 JollyHolly HighKnees10Burpees10SupermanHolds10JumpSquats10CrabWalks5 LongJumps10Bridges5Push-Ups15 sec.Plank10ShoulderTaps10Crunches10DonkeyKicks10 StarJumps10MountainClimbers

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Commandos
  2. 30 sec. Jog in Place
  3. 10 Sit-Ups
  4. 10 Skaters
  5. 30 sec. Plank
  6. 10 Bicycle Crunches
  7. 10 Lunges
  8. 10 Plank Jacks
  9. 10 squats
  10. 10 X-Jumps
  11. 20 Jolly Holly High Knees
  12. 10 Burpees
  13. 10 Superman Holds
  14. 10 Jump Squats
  15. 10 Crab Walks
  16. 5 Long Jumps
  17. 10 Bridges
  18. 5 Push-Ups
  19. 15 sec. Plank
  20. 10 Shoulder Taps
  21. 10 Crunches
  22. 10 Donkey Kicks
  23. 10 Star Jumps
  24. 10 Mountain Climbers