10Skaters10DonkeyKicks10MountainClimbers10 StarJumps10 X-Jumps20 JollyHolly HighKnees10Bridges10JumpSquats10SupermanHolds10CrabWalks15 sec.Plank10PlankJacks30 sec.Plank10Commandos10BicycleCrunches10 Sit-Ups5 LongJumps10Lunges10ShoulderTaps10squats10Burpees5Push-Ups30 sec.Jog inPlace10Crunches10Skaters10DonkeyKicks10MountainClimbers10 StarJumps10 X-Jumps20 JollyHolly HighKnees10Bridges10JumpSquats10SupermanHolds10CrabWalks15 sec.Plank10PlankJacks30 sec.Plank10Commandos10BicycleCrunches10 Sit-Ups5 LongJumps10Lunges10ShoulderTaps10squats10Burpees5Push-Ups30 sec.Jog inPlace10Crunches

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Skaters
  2. 10 Donkey Kicks
  3. 10 Mountain Climbers
  4. 10 Star Jumps
  5. 10 X-Jumps
  6. 20 Jolly Holly High Knees
  7. 10 Bridges
  8. 10 Jump Squats
  9. 10 Superman Holds
  10. 10 Crab Walks
  11. 15 sec. Plank
  12. 10 Plank Jacks
  13. 30 sec. Plank
  14. 10 Commandos
  15. 10 Bicycle Crunches
  16. 10 Sit-Ups
  17. 5 Long Jumps
  18. 10 Lunges
  19. 10 Shoulder Taps
  20. 10 squats
  21. 10 Burpees
  22. 5 Push-Ups
  23. 30 sec. Jog in Place
  24. 10 Crunches