10Skaters10squats10BicycleCrunches10SupermanHolds10DonkeyKicks10Commandos10CrabWalks10 Sit-Ups10PlankJacks30 sec.Plank5Push-Ups10ShoulderTaps10Burpees10MountainClimbers10 X-Jumps10JumpSquats10Bridges20 JollyHolly HighKnees15 sec.Plank5 LongJumps30 sec.Jog inPlace10Crunches10 StarJumps10Lunges10Skaters10squats10BicycleCrunches10SupermanHolds10DonkeyKicks10Commandos10CrabWalks10 Sit-Ups10PlankJacks30 sec.Plank5Push-Ups10ShoulderTaps10Burpees10MountainClimbers10 X-Jumps10JumpSquats10Bridges20 JollyHolly HighKnees15 sec.Plank5 LongJumps30 sec.Jog inPlace10Crunches10 StarJumps10Lunges

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Skaters
  2. 10 squats
  3. 10 Bicycle Crunches
  4. 10 Superman Holds
  5. 10 Donkey Kicks
  6. 10 Commandos
  7. 10 Crab Walks
  8. 10 Sit-Ups
  9. 10 Plank Jacks
  10. 30 sec. Plank
  11. 5 Push-Ups
  12. 10 Shoulder Taps
  13. 10 Burpees
  14. 10 Mountain Climbers
  15. 10 X-Jumps
  16. 10 Jump Squats
  17. 10 Bridges
  18. 20 Jolly Holly High Knees
  19. 15 sec. Plank
  20. 5 Long Jumps
  21. 30 sec. Jog in Place
  22. 10 Crunches
  23. 10 Star Jumps
  24. 10 Lunges