10Skaters10DonkeyKicks10PlankJacks5 LongJumps10ShoulderTaps10Lunges20 JollyHolly HighKnees10JumpSquats5Push-Ups15 sec.Plank10MountainClimbers10Commandos10Crunches10SupermanHolds30 sec.Plank10 Sit-Ups10Bridges10squats10 X-Jumps10BicycleCrunches10 StarJumps30 sec.Jog inPlace10Burpees10CrabWalks10Skaters10DonkeyKicks10PlankJacks5 LongJumps10ShoulderTaps10Lunges20 JollyHolly HighKnees10JumpSquats5Push-Ups15 sec.Plank10MountainClimbers10Commandos10Crunches10SupermanHolds30 sec.Plank10 Sit-Ups10Bridges10squats10 X-Jumps10BicycleCrunches10 StarJumps30 sec.Jog inPlace10Burpees10CrabWalks

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Skaters
  2. 10 Donkey Kicks
  3. 10 Plank Jacks
  4. 5 Long Jumps
  5. 10 Shoulder Taps
  6. 10 Lunges
  7. 20 Jolly Holly High Knees
  8. 10 Jump Squats
  9. 5 Push-Ups
  10. 15 sec. Plank
  11. 10 Mountain Climbers
  12. 10 Commandos
  13. 10 Crunches
  14. 10 Superman Holds
  15. 30 sec. Plank
  16. 10 Sit-Ups
  17. 10 Bridges
  18. 10 squats
  19. 10 X-Jumps
  20. 10 Bicycle Crunches
  21. 10 Star Jumps
  22. 30 sec. Jog in Place
  23. 10 Burpees
  24. 10 Crab Walks