10ShoulderTaps10squats10PlankJacks10JumpSquats10Bridges10DonkeyKicks10Commandos10 Sit-Ups10SupermanHolds10MountainClimbers5 LongJumps10Burpees10 X-Jumps10 StarJumps20 JollyHolly HighKnees30 sec.Jog inPlace10BicycleCrunches15 sec.Plank10Crunches10Lunges5Push-Ups10CrabWalks30 sec.Plank10Skaters10ShoulderTaps10squats10PlankJacks10JumpSquats10Bridges10DonkeyKicks10Commandos10 Sit-Ups10SupermanHolds10MountainClimbers5 LongJumps10Burpees10 X-Jumps10 StarJumps20 JollyHolly HighKnees30 sec.Jog inPlace10BicycleCrunches15 sec.Plank10Crunches10Lunges5Push-Ups10CrabWalks30 sec.Plank10Skaters

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Shoulder Taps
  2. 10 squats
  3. 10 Plank Jacks
  4. 10 Jump Squats
  5. 10 Bridges
  6. 10 Donkey Kicks
  7. 10 Commandos
  8. 10 Sit-Ups
  9. 10 Superman Holds
  10. 10 Mountain Climbers
  11. 5 Long Jumps
  12. 10 Burpees
  13. 10 X-Jumps
  14. 10 Star Jumps
  15. 20 Jolly Holly High Knees
  16. 30 sec. Jog in Place
  17. 10 Bicycle Crunches
  18. 15 sec. Plank
  19. 10 Crunches
  20. 10 Lunges
  21. 5 Push-Ups
  22. 10 Crab Walks
  23. 30 sec. Plank
  24. 10 Skaters