10JumpSquats10Burpees10 Sit-Ups10DonkeyKicks30 sec.Plank20 JollyHolly HighKnees10Skaters10CrabWalks30 sec.Jog inPlace10SupermanHolds10squats10 X-Jumps10BicycleCrunches15 sec.Plank10Crunches10PlankJacks5 LongJumps10ShoulderTaps10Bridges10Lunges5Push-Ups10Commandos10MountainClimbers10 StarJumps10JumpSquats10Burpees10 Sit-Ups10DonkeyKicks30 sec.Plank20 JollyHolly HighKnees10Skaters10CrabWalks30 sec.Jog inPlace10SupermanHolds10squats10 X-Jumps10BicycleCrunches15 sec.Plank10Crunches10PlankJacks5 LongJumps10ShoulderTaps10Bridges10Lunges5Push-Ups10Commandos10MountainClimbers10 StarJumps

Christmas Fitness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jump Squats
  2. 10 Burpees
  3. 10 Sit-Ups
  4. 10 Donkey Kicks
  5. 30 sec. Plank
  6. 20 Jolly Holly High Knees
  7. 10 Skaters
  8. 10 Crab Walks
  9. 30 sec. Jog in Place
  10. 10 Superman Holds
  11. 10 squats
  12. 10 X-Jumps
  13. 10 Bicycle Crunches
  14. 15 sec. Plank
  15. 10 Crunches
  16. 10 Plank Jacks
  17. 5 Long Jumps
  18. 10 Shoulder Taps
  19. 10 Bridges
  20. 10 Lunges
  21. 5 Push-Ups
  22. 10 Commandos
  23. 10 Mountain Climbers
  24. 10 Star Jumps