5x basketbal 25x dips 4x foam pit 30sec zijwaartse plank (rechts) 1min wall sit 1x salto 10x push- up 25x sqaut 2x bounce run 50x mountain climbers 30sec zijwaartse plank (links) 10x walk outs 2min touwtje springen 30x leg raises 50x jumping jacks 50x heel touches 10x kikkersprongen 45sec knieheffen 20x lunges (rechts) 40x sit-ups 45sec plank 20x lunges (links) 15x burpee 2x airbag 10x grote blok 5x basketbal 25x dips 4x foam pit 30sec zijwaartse plank (rechts) 1min wall sit 1x salto 10x push- up 25x sqaut 2x bounce run 50x mountain climbers 30sec zijwaartse plank (links) 10x walk outs 2min touwtje springen 30x leg raises 50x jumping jacks 50x heel touches 10x kikkersprongen 45sec knieheffen 20x lunges (rechts) 40x sit-ups 45sec plank 20x lunges (links) 15x burpee 2x airbag 10x grote blok
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5x basketbal
25x dips
4x foam pit
30sec zijwaartse plank (rechts)
1min wall sit
1x salto
10x push-up
25x sqaut
2x bounce run
50x mountain climbers
30sec zijwaartse plank (links)
10x walk outs
2min touwtje springen
30x leg raises
50x jumping jacks
50x heel touches
10x kikkersprongen
45sec knieheffen
20x lunges (rechts)
40x sit-ups
45sec plank
20x lunges (links)
15x burpee
2x airbag
10x grote blok