2x airbag 2min touwtje springen 50x heel touches 25x sqaut 40x sit-ups 50x jumping jacks 1min wall sit 10x kikkersprongen 30x leg raises 5x basketbal 10x grote blok 10x walk outs 50x mountain climbers 45sec plank 30sec zijwaartse plank (rechts) 25x dips 1x salto 20x lunges (links) 20x lunges (rechts) 2x bounce run 45sec knieheffen 15x burpee 4x foam pit 30sec zijwaartse plank (links) 10x push- up 2x airbag 2min touwtje springen 50x heel touches 25x sqaut 40x sit-ups 50x jumping jacks 1min wall sit 10x kikkersprongen 30x leg raises 5x basketbal 10x grote blok 10x walk outs 50x mountain climbers 45sec plank 30sec zijwaartse plank (rechts) 25x dips 1x salto 20x lunges (links) 20x lunges (rechts) 2x bounce run 45sec knieheffen 15x burpee 4x foam pit 30sec zijwaartse plank (links) 10x push- up
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2x airbag
2min touwtje springen
50x heel touches
25x sqaut
40x sit-ups
50x jumping jacks
1min wall sit
10x kikkersprongen
30x leg raises
5x basketbal
10x grote blok
10x walk outs
50x mountain climbers
45sec plank
30sec zijwaartse plank (rechts)
25x dips
1x salto
20x lunges (links)
20x lunges (rechts)
2x bounce run
45sec knieheffen
15x burpee
4x foam pit
30sec zijwaartse plank (links)
10x push-up