15x burpee 10x push- up 50x jumping jacks 5x basketbal 50x heel touches 20x lunges (rechts) 4x foam pit 45sec plank 45sec knieheffen 1min wall sit 30x leg raises 2min touwtje springen 2x bounce run 2x airbag 40x sit-ups 50x mountain climbers 10x grote blok 20x lunges (links) 25x dips 30sec zijwaartse plank (links) 10x kikkersprongen 1x salto 30sec zijwaartse plank (rechts) 10x walk outs 25x sqaut 15x burpee 10x push- up 50x jumping jacks 5x basketbal 50x heel touches 20x lunges (rechts) 4x foam pit 45sec plank 45sec knieheffen 1min wall sit 30x leg raises 2min touwtje springen 2x bounce run 2x airbag 40x sit-ups 50x mountain climbers 10x grote blok 20x lunges (links) 25x dips 30sec zijwaartse plank (links) 10x kikkersprongen 1x salto 30sec zijwaartse plank (rechts) 10x walk outs 25x sqaut
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15x burpee
10x push-up
50x jumping jacks
5x basketbal
50x heel touches
20x lunges (rechts)
4x foam pit
45sec plank
45sec knieheffen
1min wall sit
30x leg raises
2min touwtje springen
2x bounce run
2x airbag
40x sit-ups
50x mountain climbers
10x grote blok
20x lunges (links)
25x dips
30sec zijwaartse plank (links)
10x kikkersprongen
1x salto
30sec zijwaartse plank (rechts)
10x walk outs
25x sqaut