2x airbag 45sec plank 25x dips 1x salto 45sec knieheffen 30x leg raises 10x kikkersprongen 50x mountain climbers 4x foam pit 5x basketbal 2min touwtje springen 20x lunges (rechts) 15x burpee 30sec zijwaartse plank (links) 10x grote blok 50x heel touches 30sec zijwaartse plank (rechts) 2x bounce run 10x push- up 20x lunges (links) 1min wall sit 25x sqaut 50x jumping jacks 40x sit-ups 10x walk outs 2x airbag 45sec plank 25x dips 1x salto 45sec knieheffen 30x leg raises 10x kikkersprongen 50x mountain climbers 4x foam pit 5x basketbal 2min touwtje springen 20x lunges (rechts) 15x burpee 30sec zijwaartse plank (links) 10x grote blok 50x heel touches 30sec zijwaartse plank (rechts) 2x bounce run 10x push- up 20x lunges (links) 1min wall sit 25x sqaut 50x jumping jacks 40x sit-ups 10x walk outs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2x airbag
45sec plank
25x dips
1x salto
45sec knieheffen
30x leg raises
10x kikkersprongen
50x mountain climbers
4x foam pit
5x basketbal
2min touwtje springen
20x lunges (rechts)
15x burpee
30sec zijwaartse plank (links)
10x grote blok
50x heel touches
30sec zijwaartse plank (rechts)
2x bounce run
10x push-up
20x lunges (links)
1min wall sit
25x sqaut
50x jumping jacks
40x sit-ups
10x walk outs