Jumpfit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10x push-up
2. 20x lunges (rechts)
3. 45sec plank
4. 30sec zijwaartse plank (links)
5. 50x jumping jacks
6. 10x grote blok
7. 1min wall sit
8. 15x burpee
9. 10x walk outs
10. 50x heel touches
11. 10x kikkersprongen
12. 4x foam pit
13. 2min touwtje springen
14. 40x sit-ups
15. 45sec knieheffen
16. 5x basketbal
17. 30sec zijwaartse plank (rechts)
18. 50x mountain climbers
19. 25x dips
20. 30x leg raises
21. 2x airbag
22. 25x sqaut
23. 20x lunges (links)
24. 2x bounce run
25. 1x salto