Jumpfit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10x kikkersprongen
2. 30sec zijwaartse plank (rechts)
3. 1x salto
4. 25x sqaut
5. 2x bounce run
6. 30x leg raises
7. 20x lunges (rechts)
8. 30sec zijwaartse plank (links)
9. 15x burpee
10. 45sec knieheffen
11. 50x mountain climbers
12. 4x foam pit
13. 1min wall sit
14. 40x sit-ups
15. 5x basketbal
16. 20x lunges (links)
17. 10x walk outs
18. 2x airbag
19. 10x grote blok
20. 2min touwtje springen
21. 45sec plank
22. 50x heel touches
23. 50x jumping jacks
24. 10x push-up
25. 25x dips