Jumpfit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 45sec knieheffen
2. 30sec zijwaartse plank (rechts)
3. 20x lunges (links)
4. 30sec zijwaartse plank (links)
5. 45sec plank
6. 10x grote blok
7. 10x push-up
8. 50x jumping jacks
9. 50x heel touches
10. 10x kikkersprongen
11. 2min touwtje springen
12. 25x dips
13. 25x sqaut
14. 4x foam pit
15. 15x burpee
16. 50x mountain climbers
17. 30x leg raises
18. 2x airbag
19. 1x salto
20. 2x bounce run
21. 20x lunges (rechts)
22. 5x basketbal
23. 40x sit-ups
24. 10x walk outs
25. 1min wall sit