cryExerciseGo fora walkLaughit outSingYelling(safely)Say thealphabetbackwards5 min ofTikTokbreakWrite outwhat isstressingyou outTaketimealoneSpendtime innatureListentomusicSpend timewith a friend(or messageone)HugsomeoneTakea napBlowbubbles5 DeepBreathsDrinksomethingcoldDanceBreakSplashcold wateron yourfacechewgumHityourpillowUse afidgettoyAct intheoppositecryExerciseGo fora walkLaughit outSingYelling(safely)Say thealphabetbackwards5 min ofTikTokbreakWrite outwhat isstressingyou outTaketimealoneSpendtime innatureListentomusicSpend timewith a friend(or messageone)HugsomeoneTakea napBlowbubbles5 DeepBreathsDrinksomethingcoldDanceBreakSplashcold wateron yourfacechewgumHityourpillowUse afidgettoyAct intheopposite

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cry
  2. Exercise
  3. Go for a walk
  4. Laugh it out
  5. Sing
  6. Yelling (safely)
  7. Say the alphabet backwards
  8. 5 min of TikTok break
  9. Write out what is stressing you out
  10. Take time alone
  11. Spend time in nature
  12. Listen to music
  13. Spend time with a friend (or message one)
  14. Hug someone
  15. Take a nap
  16. Blow bubbles
  17. 5 Deep Breaths
  18. Drink something cold
  19. Dance Break
  20. Splash cold water on your face
  21. chew gum
  22. Hit your pillow
  23. Use a fidget toy
  24. Act in the opposite