Take a nap Hit your pillow Laugh it out Sing Hug someone Go for a walk Dance Break Spend time with a friend (or message one) Take time alone Act in the opposite 5 min of TikTok break Yelling (safely) chew gum Listen to music 5 Deep Breaths Blow bubbles Use a fidget toy Splash cold water on your face Write out what is stressing you out Exercise cry Say the alphabet backwards Spend time in nature Drink something cold Take a nap Hit your pillow Laugh it out Sing Hug someone Go for a walk Dance Break Spend time with a friend (or message one) Take time alone Act in the opposite 5 min of TikTok break Yelling (safely) chew gum Listen to music 5 Deep Breaths Blow bubbles Use a fidget toy Splash cold water on your face Write out what is stressing you out Exercise cry Say the alphabet backwards Spend time in nature Drink something cold
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a nap
Hit your pillow
Laugh it out
Sing
Hug someone
Go for a walk
Dance Break
Spend time with a friend (or message one)
Take time alone
Act in the opposite
5 min of TikTok break
Yelling (safely)
chew gum
Listen to music
5 Deep Breaths
Blow bubbles
Use a fidget toy
Splash cold water on your face
Write out what is stressing you out
Exercise
cry
Say the alphabet backwards
Spend time in nature
Drink something cold