ExerciseSingBlowbubblesListentomusicSplashcold wateron yourfaceAct intheoppositeTaketimealoneSpend timewith a friend(or messageone)Say thealphabetbackwardschewgumGo fora walkLaughit outHugsomeoneHityourpillowYelling(safely)5 DeepBreathscryWrite outwhat isstressingyou outTakea napSpendtime innatureDrinksomethingcold5 min ofTikTokbreakDanceBreakUse afidgettoyExerciseSingBlowbubblesListentomusicSplashcold wateron yourfaceAct intheoppositeTaketimealoneSpend timewith a friend(or messageone)Say thealphabetbackwardschewgumGo fora walkLaughit outHugsomeoneHityourpillowYelling(safely)5 DeepBreathscryWrite outwhat isstressingyou outTakea napSpendtime innatureDrinksomethingcold5 min ofTikTokbreakDanceBreakUse afidgettoy

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Sing
  3. Blow bubbles
  4. Listen to music
  5. Splash cold water on your face
  6. Act in the opposite
  7. Take time alone
  8. Spend time with a friend (or message one)
  9. Say the alphabet backwards
  10. chew gum
  11. Go for a walk
  12. Laugh it out
  13. Hug someone
  14. Hit your pillow
  15. Yelling (safely)
  16. 5 Deep Breaths
  17. cry
  18. Write out what is stressing you out
  19. Take a nap
  20. Spend time in nature
  21. Drink something cold
  22. 5 min of TikTok break
  23. Dance Break
  24. Use a fidget toy