HugsomeoneBlowbubblesWrite outwhat isstressingyou outDrinksomethingcoldSay thealphabetbackwardsGo fora walkDanceBreakListentomusicSplashcold wateron yourfaceAct intheoppositeSpend timewith a friend(or messageone)5 min ofTikTokbreakUse afidgettoyYelling(safely)crySingTaketimealoneHityourpillowTakea napExerciseLaughit out5 DeepBreathsSpendtime innaturechewgumHugsomeoneBlowbubblesWrite outwhat isstressingyou outDrinksomethingcoldSay thealphabetbackwardsGo fora walkDanceBreakListentomusicSplashcold wateron yourfaceAct intheoppositeSpend timewith a friend(or messageone)5 min ofTikTokbreakUse afidgettoyYelling(safely)crySingTaketimealoneHityourpillowTakea napExerciseLaughit out5 DeepBreathsSpendtime innaturechewgum

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug someone
  2. Blow bubbles
  3. Write out what is stressing you out
  4. Drink something cold
  5. Say the alphabet backwards
  6. Go for a walk
  7. Dance Break
  8. Listen to music
  9. Splash cold water on your face
  10. Act in the opposite
  11. Spend time with a friend (or message one)
  12. 5 min of TikTok break
  13. Use a fidget toy
  14. Yelling (safely)
  15. cry
  16. Sing
  17. Take time alone
  18. Hit your pillow
  19. Take a nap
  20. Exercise
  21. Laugh it out
  22. 5 Deep Breaths
  23. Spend time in nature
  24. chew gum