Hug someone Blow bubbles Write out what is stressing you out Drink something cold Say the alphabet backwards Go for a walk Dance Break Listen to music Splash cold water on your face Act in the opposite Spend time with a friend (or message one) 5 min of TikTok break Use a fidget toy Yelling (safely) cry Sing Take time alone Hit your pillow Take a nap Exercise Laugh it out 5 Deep Breaths Spend time in nature chew gum Hug someone Blow bubbles Write out what is stressing you out Drink something cold Say the alphabet backwards Go for a walk Dance Break Listen to music Splash cold water on your face Act in the opposite Spend time with a friend (or message one) 5 min of TikTok break Use a fidget toy Yelling (safely) cry Sing Take time alone Hit your pillow Take a nap Exercise Laugh it out 5 Deep Breaths Spend time in nature chew gum
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hug someone
Blow bubbles
Write out what is stressing you out
Drink something cold
Say the alphabet backwards
Go for a walk
Dance Break
Listen to music
Splash cold water on your face
Act in the opposite
Spend time with a friend (or message one)
5 min of TikTok break
Use a fidget toy
Yelling (safely)
cry
Sing
Take time alone
Hit your pillow
Take a nap
Exercise
Laugh it out
5 Deep Breaths
Spend time in nature
chew gum