5 Lunges 5 Wall Push- ups Touch Elbow to Knee 10 Times 10 Crunches You Pick! Jump Over a Marker 10 Times Balance on your right foot for 10 Seconds Balance on your left foot for 10 Seconds 10 Jabs You Pick! 5 Jumping Jacks 5 Chair Dips 5 Sit- Ups Run in Place 10 Seconds 5 Crunches Yoga Tree Pose L Foot 10 Seconds Wall Sit for 10 Seconds Jump as High as you can 5 Times Yoga Tree Pose R Foot 10 Seconds Wall Sit 15 Seconds High Knees For 10 Seconds 5 Deep Breaths Touch Your Toes 5 Times 10 Jumping Jack 5 Lunges 5 Wall Push- ups Touch Elbow to Knee 10 Times 10 Crunches You Pick! Jump Over a Marker 10 Times Balance on your right foot for 10 Seconds Balance on your left foot for 10 Seconds 10 Jabs You Pick! 5 Jumping Jacks 5 Chair Dips 5 Sit- Ups Run in Place 10 Seconds 5 Crunches Yoga Tree Pose L Foot 10 Seconds Wall Sit for 10 Seconds Jump as High as you can 5 Times Yoga Tree Pose R Foot 10 Seconds Wall Sit 15 Seconds High Knees For 10 Seconds 5 Deep Breaths Touch Your Toes 5 Times 10 Jumping Jack
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Lunges
5 Wall
Push-ups
Touch Elbow to Knee 10 Times
10 Crunches
You Pick!
Jump Over
a Marker
10 Times
Balance on your right foot for 10 Seconds
Balance on your left foot for 10 Seconds
10 Jabs
You Pick!
5 Jumping Jacks
5 Chair Dips
5 Sit-Ups
Run in Place 10 Seconds
5 Crunches
Yoga Tree Pose L Foot 10 Seconds
Wall Sit for
10 Seconds
Jump as High as you can 5 Times
Yoga Tree Pose R Foot 10 Seconds
Wall Sit 15 Seconds
High Knees
For 10 Seconds
5 Deep Breaths
Touch Your
Toes 5 Times
10 Jumping
Jack