5 Chair Dips 5 Jumping Jacks Wall Sit for 10 Seconds Run in Place 10 Seconds Wall Sit 15 Seconds 5 Wall Push- ups Jump as High as you can 5 Times Touch Elbow to Knee 10 Times Yoga Tree Pose L Foot 10 Seconds 10 Jabs Jump Over a Marker 10 Times 10 Jumping Jack 5 Crunches Touch Your Toes 5 Times 10 Crunches You Pick! 5 Deep Breaths 5 Sit- Ups Yoga Tree Pose R Foot 10 Seconds Balance on your left foot for 10 Seconds Balance on your right foot for 10 Seconds High Knees For 10 Seconds 5 Lunges You Pick! 5 Chair Dips 5 Jumping Jacks Wall Sit for 10 Seconds Run in Place 10 Seconds Wall Sit 15 Seconds 5 Wall Push- ups Jump as High as you can 5 Times Touch Elbow to Knee 10 Times Yoga Tree Pose L Foot 10 Seconds 10 Jabs Jump Over a Marker 10 Times 10 Jumping Jack 5 Crunches Touch Your Toes 5 Times 10 Crunches You Pick! 5 Deep Breaths 5 Sit- Ups Yoga Tree Pose R Foot 10 Seconds Balance on your left foot for 10 Seconds Balance on your right foot for 10 Seconds High Knees For 10 Seconds 5 Lunges You Pick!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Chair Dips
5 Jumping Jacks
Wall Sit for
10 Seconds
Run in Place 10 Seconds
Wall Sit 15 Seconds
5 Wall
Push-ups
Jump as High as you can 5 Times
Touch Elbow to Knee 10 Times
Yoga Tree Pose L Foot 10 Seconds
10 Jabs
Jump Over
a Marker
10 Times
10 Jumping
Jack
5 Crunches
Touch Your
Toes 5 Times
10 Crunches
You Pick!
5 Deep Breaths
5 Sit-Ups
Yoga Tree Pose R Foot 10 Seconds
Balance on your left foot for 10 Seconds
Balance on your right foot for 10 Seconds
High Knees
For 10 Seconds
5 Lunges
You Pick!