Wall Sit for 10 Seconds 5 Sit- Ups Yoga Tree Pose L Foot 10 Seconds Jump Over a Marker 10 Times 5 Chair Dips 10 Jumping Jack Touch Elbow to Knee 10 Times You Pick! 10 Jabs Run in Place 10 Seconds Touch Your Toes 5 Times 5 Wall Push- ups 5 Lunges Yoga Tree Pose R Foot 10 Seconds High Knees For 10 Seconds 5 Deep Breaths Jump as High as you can 5 Times Wall Sit 15 Seconds Balance on your left foot for 10 Seconds 5 Jumping Jacks 5 Crunches 10 Crunches You Pick! Balance on your right foot for 10 Seconds Wall Sit for 10 Seconds 5 Sit- Ups Yoga Tree Pose L Foot 10 Seconds Jump Over a Marker 10 Times 5 Chair Dips 10 Jumping Jack Touch Elbow to Knee 10 Times You Pick! 10 Jabs Run in Place 10 Seconds Touch Your Toes 5 Times 5 Wall Push- ups 5 Lunges Yoga Tree Pose R Foot 10 Seconds High Knees For 10 Seconds 5 Deep Breaths Jump as High as you can 5 Times Wall Sit 15 Seconds Balance on your left foot for 10 Seconds 5 Jumping Jacks 5 Crunches 10 Crunches You Pick! Balance on your right foot for 10 Seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Wall Sit for
10 Seconds
5 Sit-Ups
Yoga Tree Pose L Foot 10 Seconds
Jump Over
a Marker
10 Times
5 Chair Dips
10 Jumping
Jack
Touch Elbow to Knee 10 Times
You Pick!
10 Jabs
Run in Place 10 Seconds
Touch Your
Toes 5 Times
5 Wall
Push-ups
5 Lunges
Yoga Tree Pose R Foot 10 Seconds
High Knees
For 10 Seconds
5 Deep Breaths
Jump as High as you can 5 Times
Wall Sit 15 Seconds
Balance on your left foot for 10 Seconds
5 Jumping Jacks
5 Crunches
10 Crunches
You Pick!
Balance on your right foot for 10 Seconds