PAINTINGDRAWINGTHINGABOUTHAPPYMEMORIESDO APUZZLEWRITEASTORYWRTIEALETTERTALKTO AFRIENDWRITE INJOURNALLISTENTOMUSICSEWINGTAKEA TIMEOUTTHINKABOUTLOVEDONESVISITYOURFAMILYUSE ASTRESSBALLPLAYCARDSTAKEAWALKWATCHTVEXERCISEDANCEARTSANDCRAFTSTALKTOSTAFFCOUNTTO 10DEEPBREATHINGCOOKINGWATCHAMOVIEGOOUTSIDEREADREADABOOKHELP AFRIENDLETYOURSELFCRYPAINTINGDRAWINGTHINGABOUTHAPPYMEMORIESDO APUZZLEWRITEASTORYWRTIEALETTERTALKTO AFRIENDWRITE INJOURNALLISTENTOMUSICSEWINGTAKEA TIMEOUTTHINKABOUTLOVEDONESVISITYOURFAMILYUSE ASTRESSBALLPLAYCARDSTAKEAWALKWATCHTVEXERCISEDANCEARTSANDCRAFTSTALKTOSTAFFCOUNTTO 10DEEPBREATHINGCOOKINGWATCHAMOVIEGOOUTSIDEREADREADABOOKHELP AFRIENDLETYOURSELFCRY

GOOD COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PAINTING
  2. DRAWING
  3. THING ABOUT HAPPY MEMORIES
  4. DO A PUZZLE
  5. WRITE A STORY
  6. WRTIE A LETTER
  7. TALK TO A FRIEND
  8. WRITE IN JOURNAL
  9. LISTEN TO MUSIC
  10. SEWING
  11. TAKE A TIME OUT
  12. THINK ABOUT LOVED ONES
  13. VISIT YOUR FAMILY
  14. USE A STRESS BALL
  15. PLAY CARDS
  16. TAKE A WALK
  17. WATCH TV
  18. EXERCISE
  19. DANCE
  20. ARTS AND CRAFTS
  21. TALK TO STAFF
  22. COUNT TO 10
  23. DEEP BREATHING
  24. COOKING
  25. WATCH A MOVIE
  26. GO OUTSIDE
  27. READ
  28. READ A BOOK
  29. HELP A FRIEND
  30. LET YOURSELF CRY