GOOUTSIDEVISITYOURFAMILYREADABOOKTALKTO AFRIENDWATCHAMOVIEREADPLAYCARDSWRITEASTORYDRAWINGUSE ASTRESSBALLWRTIEALETTEREXERCISEWRITE INJOURNALTALKTOSTAFFCOOKINGARTSANDCRAFTSSEWINGTHINGABOUTHAPPYMEMORIESDANCELETYOURSELFCRYTAKEAWALKDEEPBREATHINGHELP AFRIENDTHINKABOUTLOVEDONESPAINTINGDO APUZZLETAKEA TIMEOUTCOUNTTO 10WATCHTVLISTENTOMUSICGOOUTSIDEVISITYOURFAMILYREADABOOKTALKTO AFRIENDWATCHAMOVIEREADPLAYCARDSWRITEASTORYDRAWINGUSE ASTRESSBALLWRTIEALETTEREXERCISEWRITE INJOURNALTALKTOSTAFFCOOKINGARTSANDCRAFTSSEWINGTHINGABOUTHAPPYMEMORIESDANCELETYOURSELFCRYTAKEAWALKDEEPBREATHINGHELP AFRIENDTHINKABOUTLOVEDONESPAINTINGDO APUZZLETAKEA TIMEOUTCOUNTTO 10WATCHTVLISTENTOMUSIC

GOOD COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GO OUTSIDE
  2. VISIT YOUR FAMILY
  3. READ A BOOK
  4. TALK TO A FRIEND
  5. WATCH A MOVIE
  6. READ
  7. PLAY CARDS
  8. WRITE A STORY
  9. DRAWING
  10. USE A STRESS BALL
  11. WRTIE A LETTER
  12. EXERCISE
  13. WRITE IN JOURNAL
  14. TALK TO STAFF
  15. COOKING
  16. ARTS AND CRAFTS
  17. SEWING
  18. THING ABOUT HAPPY MEMORIES
  19. DANCE
  20. LET YOURSELF CRY
  21. TAKE A WALK
  22. DEEP BREATHING
  23. HELP A FRIEND
  24. THINK ABOUT LOVED ONES
  25. PAINTING
  26. DO A PUZZLE
  27. TAKE A TIME OUT
  28. COUNT TO 10
  29. WATCH TV
  30. LISTEN TO MUSIC