COOKINGLISTENTOMUSICWRITEASTORYREADTHINGABOUTHAPPYMEMORIESUSE ASTRESSBALLDEEPBREATHINGARTSANDCRAFTSTHINKABOUTLOVEDONESCOUNTTO 10WATCHAMOVIEPLAYCARDSTAKEAWALKTALKTOSTAFFWRITE INJOURNALWATCHTVGOOUTSIDEPAINTINGEXERCISEVISITYOURFAMILYDRAWINGHELP AFRIENDDO APUZZLETAKEA TIMEOUTWRTIEALETTERTALKTO AFRIENDREADABOOKSEWINGLETYOURSELFCRYDANCECOOKINGLISTENTOMUSICWRITEASTORYREADTHINGABOUTHAPPYMEMORIESUSE ASTRESSBALLDEEPBREATHINGARTSANDCRAFTSTHINKABOUTLOVEDONESCOUNTTO 10WATCHAMOVIEPLAYCARDSTAKEAWALKTALKTOSTAFFWRITE INJOURNALWATCHTVGOOUTSIDEPAINTINGEXERCISEVISITYOURFAMILYDRAWINGHELP AFRIENDDO APUZZLETAKEA TIMEOUTWRTIEALETTERTALKTO AFRIENDREADABOOKSEWINGLETYOURSELFCRYDANCE

GOOD COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. COOKING
  2. LISTEN TO MUSIC
  3. WRITE A STORY
  4. READ
  5. THING ABOUT HAPPY MEMORIES
  6. USE A STRESS BALL
  7. DEEP BREATHING
  8. ARTS AND CRAFTS
  9. THINK ABOUT LOVED ONES
  10. COUNT TO 10
  11. WATCH A MOVIE
  12. PLAY CARDS
  13. TAKE A WALK
  14. TALK TO STAFF
  15. WRITE IN JOURNAL
  16. WATCH TV
  17. GO OUTSIDE
  18. PAINTING
  19. EXERCISE
  20. VISIT YOUR FAMILY
  21. DRAWING
  22. HELP A FRIEND
  23. DO A PUZZLE
  24. TAKE A TIME OUT
  25. WRTIE A LETTER
  26. TALK TO A FRIEND
  27. READ A BOOK
  28. SEWING
  29. LET YOURSELF CRY
  30. DANCE