CompleteaThursdayCardioCrush aTuesdayWorkoutTracknutrition for 3days and goover it withCoachCompletetheoptionalcooldownDo 16sessionsin amonthCompleteaSaturdaySessionFree!TakeCoachArian'sclassPost asweaty selfieafter class &tag usTakeCoachMo'sClassDo 16sessionsin amonthAttend 3classes inone weekBring afriendto classReach anew liftpersonalbestTakeCoachBecca'sclassLeave apositiveGoogleReviewCompleteaThursdayCardioCrush aTuesdayWorkoutTracknutrition for 3days and goover it withCoachCompletetheoptionalcooldownDo 16sessionsin amonthCompleteaSaturdaySessionFree!TakeCoachArian'sclassPost asweaty selfieafter class &tag usTakeCoachMo'sClassDo 16sessionsin amonthAttend 3classes inone weekBring afriendto classReach anew liftpersonalbestTakeCoachBecca'sclassLeave apositiveGoogleReview

Push Your Limits: F45 Hauppauge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a Thursday Cardio
  2. Crush a Tuesday Workout
  3. Track nutrition for 3 days and go over it with Coach
  4. Complete the optional cooldown
  5. Do 16 sessions in a month
  6. Complete a Saturday Session
  7. Free!
  8. Take Coach Arian's class
  9. Post a sweaty selfie after class & tag us
  10. Take Coach Mo's Class
  11. Do 16 sessions in a month
  12. Attend 3 classes in one week
  13. Bring a friend to class
  14. Reach a new lift personal best
  15. Take Coach Becca's class
  16. Leave a positive Google Review