Talk to aCaringAdultTell aJokeCloseEyes andCount to10Do aPuzzleLook atFamilyPhotosSnugglea PetGo toBedEarlyHave aGoodCryGetSomeExerciseWriteAboutYourFeelingsOrganizeYourRoomPlay aVideoGameTake 3DeepBreathsColororDrawCallSomeoneYou MissTellSomeoneYou LoveThemWrite a"ThankYou"Go fora WalkWatchaMovieRead aGoodBokHelpSomeonewith aChorePlay aGameSingKaraokePlaywith aFidgetTalk to aCaringAdultTell aJokeCloseEyes andCount to10Do aPuzzleLook atFamilyPhotosSnugglea PetGo toBedEarlyHave aGoodCryGetSomeExerciseWriteAboutYourFeelingsOrganizeYourRoomPlay aVideoGameTake 3DeepBreathsColororDrawCallSomeoneYou MissTellSomeoneYou LoveThemWrite a"ThankYou"Go fora WalkWatchaMovieRead aGoodBokHelpSomeonewith aChorePlay aGameSingKaraokePlaywith aFidget

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Caring Adult
  2. Tell a Joke
  3. Close Eyes and Count to 10
  4. Do a Puzzle
  5. Look at Family Photos
  6. Snuggle a Pet
  7. Go to Bed Early
  8. Have a Good Cry
  9. Get Some Exercise
  10. Write About Your Feelings
  11. Organize Your Room
  12. Play a Video Game
  13. Take 3 Deep Breaths
  14. Color or Draw
  15. Call Someone You Miss
  16. Tell Someone You Love Them
  17. Write a "Thank You"
  18. Go for a Walk
  19. Watch a Movie
  20. Read a Good Bok
  21. Help Someone with a Chore
  22. Play a Game
  23. Sing Karaoke
  24. Play with a Fidget