Go fora WalkHave aGoodCryGetSomeExerciseWrite a"ThankYou"Take 3DeepBreathsWatchaMovieCloseEyes andCount to10OrganizeYourRoomHelpSomeonewith aChorePlay aGameTalk to aCaringAdultTell aJokeSnugglea PetGo toBedEarlySingKaraokeDo aPuzzleLook atFamilyPhotosWriteAboutYourFeelingsPlaywith aFidgetTellSomeoneYou LoveThemCallSomeoneYou MissColororDrawPlay aVideoGameRead aGoodBokGo fora WalkHave aGoodCryGetSomeExerciseWrite a"ThankYou"Take 3DeepBreathsWatchaMovieCloseEyes andCount to10OrganizeYourRoomHelpSomeonewith aChorePlay aGameTalk to aCaringAdultTell aJokeSnugglea PetGo toBedEarlySingKaraokeDo aPuzzleLook atFamilyPhotosWriteAboutYourFeelingsPlaywith aFidgetTellSomeoneYou LoveThemCallSomeoneYou MissColororDrawPlay aVideoGameRead aGoodBok

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go for a Walk
  2. Have a Good Cry
  3. Get Some Exercise
  4. Write a "Thank You"
  5. Take 3 Deep Breaths
  6. Watch a Movie
  7. Close Eyes and Count to 10
  8. Organize Your Room
  9. Help Someone with a Chore
  10. Play a Game
  11. Talk to a Caring Adult
  12. Tell a Joke
  13. Snuggle a Pet
  14. Go to Bed Early
  15. Sing Karaoke
  16. Do a Puzzle
  17. Look at Family Photos
  18. Write About Your Feelings
  19. Play with a Fidget
  20. Tell Someone You Love Them
  21. Call Someone You Miss
  22. Color or Draw
  23. Play a Video Game
  24. Read a Good Bok