Talk to aCaringAdultGo fora WalkTellSomeoneYou LoveThemTell aJokePlay aVideoGameLook atFamilyPhotosWatchaMovieOrganizeYourRoomTake 3DeepBreathsHave aGoodCrySnugglea PetSingKaraokePlay aGameWrite a"ThankYou"WriteAboutYourFeelingsRead aGoodBokCloseEyes andCount to10HelpSomeonewith aChoreGetSomeExerciseCallSomeoneYou MissDo aPuzzleColororDrawGo toBedEarlyPlaywith aFidgetTalk to aCaringAdultGo fora WalkTellSomeoneYou LoveThemTell aJokePlay aVideoGameLook atFamilyPhotosWatchaMovieOrganizeYourRoomTake 3DeepBreathsHave aGoodCrySnugglea PetSingKaraokePlay aGameWrite a"ThankYou"WriteAboutYourFeelingsRead aGoodBokCloseEyes andCount to10HelpSomeonewith aChoreGetSomeExerciseCallSomeoneYou MissDo aPuzzleColororDrawGo toBedEarlyPlaywith aFidget

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Caring Adult
  2. Go for a Walk
  3. Tell Someone You Love Them
  4. Tell a Joke
  5. Play a Video Game
  6. Look at Family Photos
  7. Watch a Movie
  8. Organize Your Room
  9. Take 3 Deep Breaths
  10. Have a Good Cry
  11. Snuggle a Pet
  12. Sing Karaoke
  13. Play a Game
  14. Write a "Thank You"
  15. Write About Your Feelings
  16. Read a Good Bok
  17. Close Eyes and Count to 10
  18. Help Someone with a Chore
  19. Get Some Exercise
  20. Call Someone You Miss
  21. Do a Puzzle
  22. Color or Draw
  23. Go to Bed Early
  24. Play with a Fidget