CallSomeoneYou MissTake 3DeepBreathsDo aPuzzleWrite a"ThankYou"Tell aJokeGetSomeExerciseGo fora WalkCloseEyes andCount to10Snugglea PetOrganizeYourRoomWriteAboutYourFeelingsHelpSomeonewith aChoreWatchaMovieLook atFamilyPhotosPlaywith aFidgetPlay aGameSingKaraokeRead aGoodBokGo toBedEarlyTalk to aCaringAdultColororDrawPlay aVideoGameTellSomeoneYou LoveThemHave aGoodCryCallSomeoneYou MissTake 3DeepBreathsDo aPuzzleWrite a"ThankYou"Tell aJokeGetSomeExerciseGo fora WalkCloseEyes andCount to10Snugglea PetOrganizeYourRoomWriteAboutYourFeelingsHelpSomeonewith aChoreWatchaMovieLook atFamilyPhotosPlaywith aFidgetPlay aGameSingKaraokeRead aGoodBokGo toBedEarlyTalk to aCaringAdultColororDrawPlay aVideoGameTellSomeoneYou LoveThemHave aGoodCry

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call Someone You Miss
  2. Take 3 Deep Breaths
  3. Do a Puzzle
  4. Write a "Thank You"
  5. Tell a Joke
  6. Get Some Exercise
  7. Go for a Walk
  8. Close Eyes and Count to 10
  9. Snuggle a Pet
  10. Organize Your Room
  11. Write About Your Feelings
  12. Help Someone with a Chore
  13. Watch a Movie
  14. Look at Family Photos
  15. Play with a Fidget
  16. Play a Game
  17. Sing Karaoke
  18. Read a Good Bok
  19. Go to Bed Early
  20. Talk to a Caring Adult
  21. Color or Draw
  22. Play a Video Game
  23. Tell Someone You Love Them
  24. Have a Good Cry