Go fora WalkCloseEyes andCount to10OrganizeYourRoomTake 3DeepBreathsRead aGoodBokLook atFamilyPhotosPlay aVideoGameWrite a"ThankYou"Talk to aCaringAdultPlaywith aFidgetWatchaMovieHelpSomeonewith aChoreSingKaraokeTellSomeoneYou LoveThemWriteAboutYourFeelingsDo aPuzzleGo toBedEarlyCallSomeoneYou MissGetSomeExerciseTell aJokeColororDrawPlay aGameSnugglea PetHave aGoodCryGo fora WalkCloseEyes andCount to10OrganizeYourRoomTake 3DeepBreathsRead aGoodBokLook atFamilyPhotosPlay aVideoGameWrite a"ThankYou"Talk to aCaringAdultPlaywith aFidgetWatchaMovieHelpSomeonewith aChoreSingKaraokeTellSomeoneYou LoveThemWriteAboutYourFeelingsDo aPuzzleGo toBedEarlyCallSomeoneYou MissGetSomeExerciseTell aJokeColororDrawPlay aGameSnugglea PetHave aGoodCry

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Walk
  2. Close Eyes and Count to 10
  3. Organize Your Room
  4. Take 3 Deep Breaths
  5. Read a Good Bok
  6. Look at Family Photos
  7. Play a Video Game
  8. Write a "Thank You"
  9. Talk to a Caring Adult
  10. Play with a Fidget
  11. Watch a Movie
  12. Help Someone with a Chore
  13. Sing Karaoke
  14. Tell Someone You Love Them
  15. Write About Your Feelings
  16. Do a Puzzle
  17. Go to Bed Early
  18. Call Someone You Miss
  19. Get Some Exercise
  20. Tell a Joke
  21. Color or Draw
  22. Play a Game
  23. Snuggle a Pet
  24. Have a Good Cry