TellSomeoneYou LoveThemTake 3DeepBreathsCloseEyes andCount to10Do aPuzzleWriteAboutYourFeelingsTell aJokePlaywith aFidgetWrite a"ThankYou"Have aGoodCryPlay aVideoGameRead aGoodBokColororDrawWatchaMovieLook atFamilyPhotosCallSomeoneYou MissGo toBedEarlyGo fora WalkGetSomeExerciseHelpSomeonewith aChorePlay aGameSnugglea PetOrganizeYourRoomTalk to aCaringAdultSingKaraokeTellSomeoneYou LoveThemTake 3DeepBreathsCloseEyes andCount to10Do aPuzzleWriteAboutYourFeelingsTell aJokePlaywith aFidgetWrite a"ThankYou"Have aGoodCryPlay aVideoGameRead aGoodBokColororDrawWatchaMovieLook atFamilyPhotosCallSomeoneYou MissGo toBedEarlyGo fora WalkGetSomeExerciseHelpSomeonewith aChorePlay aGameSnugglea PetOrganizeYourRoomTalk to aCaringAdultSingKaraoke

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell Someone You Love Them
  2. Take 3 Deep Breaths
  3. Close Eyes and Count to 10
  4. Do a Puzzle
  5. Write About Your Feelings
  6. Tell a Joke
  7. Play with a Fidget
  8. Write a "Thank You"
  9. Have a Good Cry
  10. Play a Video Game
  11. Read a Good Bok
  12. Color or Draw
  13. Watch a Movie
  14. Look at Family Photos
  15. Call Someone You Miss
  16. Go to Bed Early
  17. Go for a Walk
  18. Get Some Exercise
  19. Help Someone with a Chore
  20. Play a Game
  21. Snuggle a Pet
  22. Organize Your Room
  23. Talk to a Caring Adult
  24. Sing Karaoke