GetSomeExerciseWatchaMovieGo toBedEarlyCallSomeoneYou MissRead aGoodBokLook atFamilyPhotosTellSomeoneYou LoveThemTell aJokeOrganizeYourRoomWrite a"ThankYou"Play aGameDo aPuzzleWriteAboutYourFeelingsSnugglea PetSingKaraokeTake 3DeepBreathsPlaywith aFidgetTalk to aCaringAdultHave aGoodCryGo fora WalkHelpSomeonewith aChorePlay aVideoGameCloseEyes andCount to10ColororDrawGetSomeExerciseWatchaMovieGo toBedEarlyCallSomeoneYou MissRead aGoodBokLook atFamilyPhotosTellSomeoneYou LoveThemTell aJokeOrganizeYourRoomWrite a"ThankYou"Play aGameDo aPuzzleWriteAboutYourFeelingsSnugglea PetSingKaraokeTake 3DeepBreathsPlaywith aFidgetTalk to aCaringAdultHave aGoodCryGo fora WalkHelpSomeonewith aChorePlay aVideoGameCloseEyes andCount to10ColororDraw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Some Exercise
  2. Watch a Movie
  3. Go to Bed Early
  4. Call Someone You Miss
  5. Read a Good Bok
  6. Look at Family Photos
  7. Tell Someone You Love Them
  8. Tell a Joke
  9. Organize Your Room
  10. Write a "Thank You"
  11. Play a Game
  12. Do a Puzzle
  13. Write About Your Feelings
  14. Snuggle a Pet
  15. Sing Karaoke
  16. Take 3 Deep Breaths
  17. Play with a Fidget
  18. Talk to a Caring Adult
  19. Have a Good Cry
  20. Go for a Walk
  21. Help Someone with a Chore
  22. Play a Video Game
  23. Close Eyes and Count to 10
  24. Color or Draw