Go toBedEarlyPlaywith aFidgetSingKaraokeGo fora WalkHelpSomeonewith aChoreGetSomeExerciseDo aPuzzleRead aGoodBokPlay aGameTell aJokeSnugglea PetOrganizeYourRoomLook atFamilyPhotosPlay aVideoGameTellSomeoneYou LoveThemColororDrawWrite a"ThankYou"WriteAboutYourFeelingsHave aGoodCryTalk to aCaringAdultCallSomeoneYou MissTake 3DeepBreathsWatchaMovieCloseEyes andCount to10Go toBedEarlyPlaywith aFidgetSingKaraokeGo fora WalkHelpSomeonewith aChoreGetSomeExerciseDo aPuzzleRead aGoodBokPlay aGameTell aJokeSnugglea PetOrganizeYourRoomLook atFamilyPhotosPlay aVideoGameTellSomeoneYou LoveThemColororDrawWrite a"ThankYou"WriteAboutYourFeelingsHave aGoodCryTalk to aCaringAdultCallSomeoneYou MissTake 3DeepBreathsWatchaMovieCloseEyes andCount to10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to Bed Early
  2. Play with a Fidget
  3. Sing Karaoke
  4. Go for a Walk
  5. Help Someone with a Chore
  6. Get Some Exercise
  7. Do a Puzzle
  8. Read a Good Bok
  9. Play a Game
  10. Tell a Joke
  11. Snuggle a Pet
  12. Organize Your Room
  13. Look at Family Photos
  14. Play a Video Game
  15. Tell Someone You Love Them
  16. Color or Draw
  17. Write a "Thank You"
  18. Write About Your Feelings
  19. Have a Good Cry
  20. Talk to a Caring Adult
  21. Call Someone You Miss
  22. Take 3 Deep Breaths
  23. Watch a Movie
  24. Close Eyes and Count to 10