DosomethingelseRelax,Take atimeoutUpsetPauseWork onbeingpatientFrustratedCalmStopAsk forhelpcommunicateneedsCommunicateyour needsTolerateWorththewaitRaiseyourhandDon'tyellKindnessThinkProcessCoolDownSelf-ControlMadStopandthinkHearothersoutListenBerespectfulTake aBreakDisciplineUsecopingskillsCalm-DownChillNotrightnowself-sootheAcceptanceWaitTakedeepbreathsAnnoyedAsknicelyGentleRemindersDosomethingelseRelax,Take atimeoutUpsetPauseWork onbeingpatientFrustratedCalmStopAsk forhelpcommunicateneedsCommunicateyour needsTolerateWorththewaitRaiseyourhandDon'tyellKindnessThinkProcessCoolDownSelf-ControlMadStopandthinkHearothersoutListenBerespectfulTake aBreakDisciplineUsecopingskillsCalm-DownChillNotrightnowself-sootheAcceptanceWaitTakedeepbreathsAnnoyedAsknicelyGentleReminders

Patience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something else
  2. Relax,
  3. Take a timeout
  4. Upset
  5. Pause
  6. Work on being patient
  7. Frustrated
  8. Calm
  9. Stop
  10. Ask for help
  11. communicate needs
  12. Communicate your needs
  13. Tolerate
  14. Worth the wait
  15. Raise your hand
  16. Don't yell
  17. Kindness
  18. Think
  19. Process
  20. Cool Down
  21. Self-Control
  22. Mad
  23. Stop and think
  24. Hear others out
  25. Listen
  26. Be respectful
  27. Take a Break
  28. Discipline
  29. Use coping skills
  30. Calm-Down
  31. Chill
  32. Not right now
  33. self-soothe
  34. Acceptance
  35. Wait
  36. Take deep breaths
  37. Annoyed
  38. Ask nicely
  39. Gentle Reminders