DisciplineTakedeepbreathsSelf-ControlRelax,self-sootheAcceptanceUsecopingskillscommunicateneedsTake atimeoutCommunicateyour needsTake aBreakCalm-DownDosomethingelseBerespectfulCoolDownCalmMadProcessStopandthinkAsk forhelpKindnessWaitWork onbeingpatientAnnoyedNotrightnowFrustratedGentleRemindersHearothersoutDon'tyellUpsetListenPauseStopAsknicelyTolerateThinkChillWorththewaitRaiseyourhandDisciplineTakedeepbreathsSelf-ControlRelax,self-sootheAcceptanceUsecopingskillscommunicateneedsTake atimeoutCommunicateyour needsTake aBreakCalm-DownDosomethingelseBerespectfulCoolDownCalmMadProcessStopandthinkAsk forhelpKindnessWaitWork onbeingpatientAnnoyedNotrightnowFrustratedGentleRemindersHearothersoutDon'tyellUpsetListenPauseStopAsknicelyTolerateThinkChillWorththewaitRaiseyourhand

Patience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Discipline
  2. Take deep breaths
  3. Self-Control
  4. Relax,
  5. self-soothe
  6. Acceptance
  7. Use coping skills
  8. communicate needs
  9. Take a timeout
  10. Communicate your needs
  11. Take a Break
  12. Calm-Down
  13. Do something else
  14. Be respectful
  15. Cool Down
  16. Calm
  17. Mad
  18. Process
  19. Stop and think
  20. Ask for help
  21. Kindness
  22. Wait
  23. Work on being patient
  24. Annoyed
  25. Not right now
  26. Frustrated
  27. Gentle Reminders
  28. Hear others out
  29. Don't yell
  30. Upset
  31. Listen
  32. Pause
  33. Stop
  34. Ask nicely
  35. Tolerate
  36. Think
  37. Chill
  38. Worth the wait
  39. Raise your hand