communicateneedsRaiseyourhandStopUpsetStopandthinkThinkListenTake atimeoutDosomethingelseself-sootheAsk forhelpMadGentleRemindersRelax,NotrightnowAsknicelyCoolDownBerespectfulWork onbeingpatientAcceptanceChillDon'tyellCalmKindnessPauseCalm-DownTake aBreakHearothersoutCommunicateyour needsTakedeepbreathsWaitAnnoyedFrustratedProcessTolerateDisciplineWorththewaitSelf-ControlUsecopingskillscommunicateneedsRaiseyourhandStopUpsetStopandthinkThinkListenTake atimeoutDosomethingelseself-sootheAsk forhelpMadGentleRemindersRelax,NotrightnowAsknicelyCoolDownBerespectfulWork onbeingpatientAcceptanceChillDon'tyellCalmKindnessPauseCalm-DownTake aBreakHearothersoutCommunicateyour needsTakedeepbreathsWaitAnnoyedFrustratedProcessTolerateDisciplineWorththewaitSelf-ControlUsecopingskills

Patience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. communicate needs
  2. Raise your hand
  3. Stop
  4. Upset
  5. Stop and think
  6. Think
  7. Listen
  8. Take a timeout
  9. Do something else
  10. self-soothe
  11. Ask for help
  12. Mad
  13. Gentle Reminders
  14. Relax,
  15. Not right now
  16. Ask nicely
  17. Cool Down
  18. Be respectful
  19. Work on being patient
  20. Acceptance
  21. Chill
  22. Don't yell
  23. Calm
  24. Kindness
  25. Pause
  26. Calm-Down
  27. Take a Break
  28. Hear others out
  29. Communicate your needs
  30. Take deep breaths
  31. Wait
  32. Annoyed
  33. Frustrated
  34. Process
  35. Tolerate
  36. Discipline
  37. Worth the wait
  38. Self-Control
  39. Use coping skills