CoolDownTake aBreakUsecopingskillsPauseTakedeepbreathsListenAsk forhelpRaiseyourhandGentleRemindersMadWork onbeingpatientDisciplineKindnessCalm-DownBerespectfulTake atimeoutCalmChillDosomethingelseStopStopandthinkNotrightnowProcessCommunicateyour needsTolerateAsknicelyself-sootheUpsetRelax,ThinkAnnoyedWorththewaitAcceptanceSelf-ControlWaitHearothersoutFrustratedDon'tyellcommunicateneedsCoolDownTake aBreakUsecopingskillsPauseTakedeepbreathsListenAsk forhelpRaiseyourhandGentleRemindersMadWork onbeingpatientDisciplineKindnessCalm-DownBerespectfulTake atimeoutCalmChillDosomethingelseStopStopandthinkNotrightnowProcessCommunicateyour needsTolerateAsknicelyself-sootheUpsetRelax,ThinkAnnoyedWorththewaitAcceptanceSelf-ControlWaitHearothersoutFrustratedDon'tyellcommunicateneeds

Patience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cool Down
  2. Take a Break
  3. Use coping skills
  4. Pause
  5. Take deep breaths
  6. Listen
  7. Ask for help
  8. Raise your hand
  9. Gentle Reminders
  10. Mad
  11. Work on being patient
  12. Discipline
  13. Kindness
  14. Calm-Down
  15. Be respectful
  16. Take a timeout
  17. Calm
  18. Chill
  19. Do something else
  20. Stop
  21. Stop and think
  22. Not right now
  23. Process
  24. Communicate your needs
  25. Tolerate
  26. Ask nicely
  27. self-soothe
  28. Upset
  29. Relax,
  30. Think
  31. Annoyed
  32. Worth the wait
  33. Acceptance
  34. Self-Control
  35. Wait
  36. Hear others out
  37. Frustrated
  38. Don't yell
  39. communicate needs