JournalingExercisingTalk toTherapistWalkingmusicTalkingwithfriendsCountingmeditate  DeepBreathingFingertappingaskingfor helpduchaFREEPeptalkreadingCardgamesPRN5SensesAttendgroupsGoalsettingwaternapwatchingtvArtcoloringpuzzlesJournalingExercisingTalk toTherapistWalkingmusicTalkingwithfriendsCountingmeditate  DeepBreathingFingertappingaskingfor helpduchaFREEPeptalkreadingCardgamesPRN5SensesAttendgroupsGoalsettingwaternapwatchingtvArtcoloringpuzzles

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Exercising
  3. Talk to Therapist
  4. Walking
  5. music
  6. Talking with friends
  7. Counting
  8. meditate
  9. Deep Breathing
  10. Finger tapping
  11. asking for help
  12. FREE
    ducha
  13. Pep talk
  14. reading
  15. Card games
  16. PRN
  17. 5 Senses
  18. Attend groups
  19. Goal setting
  20. water
  21. nap
  22. watching tv
  23. Art
  24. coloring
  25. puzzles