WalkingwatermeditateFingertappingPeptalkGoalsettingwatchingtvaskingfor helpAttendgroupspuzzlesExercising  DeepBreathingArtTalk toTherapistCardgamesJournalingTalkingwithfriendsCountingreadingduchaFREEnapPRN5SensesmusiccoloringWalkingwatermeditateFingertappingPeptalkGoalsettingwatchingtvaskingfor helpAttendgroupspuzzlesExercising  DeepBreathingArtTalk toTherapistCardgamesJournalingTalkingwithfriendsCountingreadingduchaFREEnapPRN5Sensesmusiccoloring

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking
  2. water
  3. meditate
  4. Finger tapping
  5. Pep talk
  6. Goal setting
  7. watching tv
  8. asking for help
  9. Attend groups
  10. puzzles
  11. Exercising
  12. Deep Breathing
  13. Art
  14. Talk to Therapist
  15. Card games
  16. Journaling
  17. Talking with friends
  18. Counting
  19. reading
  20. FREE
    ducha
  21. nap
  22. PRN
  23. 5 Senses
  24. music
  25. coloring