Peptalkwatchingtv  DeepBreathing5SensesGoalsettingduchaFREEnapPRNJournalingWalkingcoloringwateraskingfor helpFingertappingreadingCountingAttendgroupsmeditatemusicTalk toTherapistCardgamespuzzlesTalkingwithfriendsArtExercisingPeptalkwatchingtv  DeepBreathing5SensesGoalsettingduchaFREEnapPRNJournalingWalkingcoloringwateraskingfor helpFingertappingreadingCountingAttendgroupsmeditatemusicTalk toTherapistCardgamespuzzlesTalkingwithfriendsArtExercising

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pep talk
  2. watching tv
  3. Deep Breathing
  4. 5 Senses
  5. Goal setting
  6. FREE
    ducha
  7. nap
  8. PRN
  9. Journaling
  10. Walking
  11. coloring
  12. water
  13. asking for help
  14. Finger tapping
  15. reading
  16. Counting
  17. Attend groups
  18. meditate
  19. music
  20. Talk to Therapist
  21. Card games
  22. puzzles
  23. Talking with friends
  24. Art
  25. Exercising