Jell-0is fluidMeasureyour fluidamountTrackyourfluidsFreezefruitsSipbeveragesslowlyChoose noadded saltfor cannedfoodsUse lipbalmTake medswithapplesaucePopsicleis fluidAvoidlarge cupsor glassesFreezewaterbottlesTrydifferentcookingmethodsUsesugar-freegum orcandyUsesmallcupsCookfromscratchBrushyourteethUse amistingfanSoupis fluidStay cooland dressin lightclothingDon't skiptreatmentsRinse withmouthwashLimithigh-saltfoodsIcecreamis fluidUse dryor freshherbsTry lemonor limewedgesJell-0is fluidMeasureyour fluidamountTrackyourfluidsFreezefruitsSipbeveragesslowlyChoose noadded saltfor cannedfoodsUse lipbalmTake medswithapplesaucePopsicleis fluidAvoidlarge cupsor glassesFreezewaterbottlesTrydifferentcookingmethodsUsesugar-freegum orcandyUsesmallcupsCookfromscratchBrushyourteethUse amistingfanSoupis fluidStay cooland dressin lightclothingDon't skiptreatmentsRinse withmouthwashLimithigh-saltfoodsIcecreamis fluidUse dryor freshherbsTry lemonor limewedges

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jell-0 is fluid
  2. Measure your fluid amount
  3. Track your fluids
  4. Freeze fruits
  5. Sip beverages slowly
  6. Choose no added salt for canned foods
  7. Use lip balm
  8. Take meds with applesauce
  9. Popsicle is fluid
  10. Avoid large cups or glasses
  11. Freeze water bottles
  12. Try different cooking methods
  13. Use sugar-free gum or candy
  14. Use small cups
  15. Cook from scratch
  16. Brush your teeth
  17. Use a misting fan
  18. Soup is fluid
  19. Stay cool and dress in light clothing
  20. Don't skip treatments
  21. Rinse with mouthwash
  22. Limit high-salt foods
  23. Ice cream is fluid
  24. Use dry or fresh herbs
  25. Try lemon or lime wedges