TrackyourfluidsTry lemonor limewedgesBrushyourteethTrydifferentcookingmethodsAvoidlarge cupsor glassesUse lipbalmSipbeveragesslowlyFreezewaterbottlesPopsicleis fluidRinse withmouthwashUsesugar-freegum orcandyCookfromscratchUse dryor freshherbsLimithigh-saltfoodsUsesmallcupsUse amistingfanDon't skiptreatmentsJell-0is fluidStay cooland dressin lightclothingSoupis fluidMeasureyour fluidamountTake medswithapplesauceChoose noadded saltfor cannedfoodsFreezefruitsIcecreamis fluidTrackyourfluidsTry lemonor limewedgesBrushyourteethTrydifferentcookingmethodsAvoidlarge cupsor glassesUse lipbalmSipbeveragesslowlyFreezewaterbottlesPopsicleis fluidRinse withmouthwashUsesugar-freegum orcandyCookfromscratchUse dryor freshherbsLimithigh-saltfoodsUsesmallcupsUse amistingfanDon't skiptreatmentsJell-0is fluidStay cooland dressin lightclothingSoupis fluidMeasureyour fluidamountTake medswithapplesauceChoose noadded saltfor cannedfoodsFreezefruitsIcecreamis fluid

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track your fluids
  2. Try lemon or lime wedges
  3. Brush your teeth
  4. Try different cooking methods
  5. Avoid large cups or glasses
  6. Use lip balm
  7. Sip beverages slowly
  8. Freeze water bottles
  9. Popsicle is fluid
  10. Rinse with mouthwash
  11. Use sugar-free gum or candy
  12. Cook from scratch
  13. Use dry or fresh herbs
  14. Limit high-salt foods
  15. Use small cups
  16. Use a misting fan
  17. Don't skip treatments
  18. Jell-0 is fluid
  19. Stay cool and dress in light clothing
  20. Soup is fluid
  21. Measure your fluid amount
  22. Take meds with applesauce
  23. Choose no added salt for canned foods
  24. Freeze fruits
  25. Ice cream is fluid