Use amistingfanStay cooland dressin lightclothingAvoidlarge cupsor glassesUsesmallcupsUse lipbalmFreezewaterbottlesUse dryor freshherbsTrydifferentcookingmethodsIcecreamis fluidPopsicleis fluidUsesugar-freegum orcandyRinse withmouthwashTake medswithapplesauceTry lemonor limewedgesBrushyourteethMeasureyour fluidamountSoupis fluidSipbeveragesslowlyLimithigh-saltfoodsCookfromscratchFreezefruitsDon't skiptreatmentsJell-0is fluidChoose noadded saltfor cannedfoodsTrackyourfluidsUse amistingfanStay cooland dressin lightclothingAvoidlarge cupsor glassesUsesmallcupsUse lipbalmFreezewaterbottlesUse dryor freshherbsTrydifferentcookingmethodsIcecreamis fluidPopsicleis fluidUsesugar-freegum orcandyRinse withmouthwashTake medswithapplesauceTry lemonor limewedgesBrushyourteethMeasureyour fluidamountSoupis fluidSipbeveragesslowlyLimithigh-saltfoodsCookfromscratchFreezefruitsDon't skiptreatmentsJell-0is fluidChoose noadded saltfor cannedfoodsTrackyourfluids

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a misting fan
  2. Stay cool and dress in light clothing
  3. Avoid large cups or glasses
  4. Use small cups
  5. Use lip balm
  6. Freeze water bottles
  7. Use dry or fresh herbs
  8. Try different cooking methods
  9. Ice cream is fluid
  10. Popsicle is fluid
  11. Use sugar-free gum or candy
  12. Rinse with mouthwash
  13. Take meds with applesauce
  14. Try lemon or lime wedges
  15. Brush your teeth
  16. Measure your fluid amount
  17. Soup is fluid
  18. Sip beverages slowly
  19. Limit high-salt foods
  20. Cook from scratch
  21. Freeze fruits
  22. Don't skip treatments
  23. Jell-0 is fluid
  24. Choose no added salt for canned foods
  25. Track your fluids