Popsicleis fluidChoose noadded saltfor cannedfoodsJell-0is fluidUse amistingfanAvoidlarge cupsor glassesTrackyourfluidsTake medswithapplesauceTry lemonor limewedgesStay cooland dressin lightclothingDon't skiptreatmentsLimithigh-saltfoodsUsesmallcupsRinse withmouthwashTrydifferentcookingmethodsUse dryor freshherbsSipbeveragesslowlyFreezewaterbottlesMeasureyour fluidamountSoupis fluidUsesugar-freegum orcandyCookfromscratchIcecreamis fluidUse lipbalmFreezefruitsBrushyourteethPopsicleis fluidChoose noadded saltfor cannedfoodsJell-0is fluidUse amistingfanAvoidlarge cupsor glassesTrackyourfluidsTake medswithapplesauceTry lemonor limewedgesStay cooland dressin lightclothingDon't skiptreatmentsLimithigh-saltfoodsUsesmallcupsRinse withmouthwashTrydifferentcookingmethodsUse dryor freshherbsSipbeveragesslowlyFreezewaterbottlesMeasureyour fluidamountSoupis fluidUsesugar-freegum orcandyCookfromscratchIcecreamis fluidUse lipbalmFreezefruitsBrushyourteeth

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Popsicle is fluid
  2. Choose no added salt for canned foods
  3. Jell-0 is fluid
  4. Use a misting fan
  5. Avoid large cups or glasses
  6. Track your fluids
  7. Take meds with applesauce
  8. Try lemon or lime wedges
  9. Stay cool and dress in light clothing
  10. Don't skip treatments
  11. Limit high-salt foods
  12. Use small cups
  13. Rinse with mouthwash
  14. Try different cooking methods
  15. Use dry or fresh herbs
  16. Sip beverages slowly
  17. Freeze water bottles
  18. Measure your fluid amount
  19. Soup is fluid
  20. Use sugar-free gum or candy
  21. Cook from scratch
  22. Ice cream is fluid
  23. Use lip balm
  24. Freeze fruits
  25. Brush your teeth