Icecreamis fluidSipbeveragesslowlyTake medswithapplesauceTrydifferentcookingmethodsFreezefruitsStay cooland dressin lightclothingUsesugar-freegum orcandyUse dryor freshherbsPopsicleis fluidDon't skiptreatmentsTry lemonor limewedgesJell-0is fluidUsesmallcupsChoose noadded saltfor cannedfoodsRinse withmouthwashUse amistingfanUse lipbalmSoupis fluidAvoidlarge cupsor glassesLimithigh-saltfoodsBrushyourteethMeasureyour fluidamountCookfromscratchFreezewaterbottlesTrackyourfluidsIcecreamis fluidSipbeveragesslowlyTake medswithapplesauceTrydifferentcookingmethodsFreezefruitsStay cooland dressin lightclothingUsesugar-freegum orcandyUse dryor freshherbsPopsicleis fluidDon't skiptreatmentsTry lemonor limewedgesJell-0is fluidUsesmallcupsChoose noadded saltfor cannedfoodsRinse withmouthwashUse amistingfanUse lipbalmSoupis fluidAvoidlarge cupsor glassesLimithigh-saltfoodsBrushyourteethMeasureyour fluidamountCookfromscratchFreezewaterbottlesTrackyourfluids

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ice cream is fluid
  2. Sip beverages slowly
  3. Take meds with applesauce
  4. Try different cooking methods
  5. Freeze fruits
  6. Stay cool and dress in light clothing
  7. Use sugar-free gum or candy
  8. Use dry or fresh herbs
  9. Popsicle is fluid
  10. Don't skip treatments
  11. Try lemon or lime wedges
  12. Jell-0 is fluid
  13. Use small cups
  14. Choose no added salt for canned foods
  15. Rinse with mouthwash
  16. Use a misting fan
  17. Use lip balm
  18. Soup is fluid
  19. Avoid large cups or glasses
  20. Limit high-salt foods
  21. Brush your teeth
  22. Measure your fluid amount
  23. Cook from scratch
  24. Freeze water bottles
  25. Track your fluids