Use dryor freshherbsSoupis fluidUse amistingfanIcecreamis fluidUse lipbalmAvoidlarge cupsor glassesPopsicleis fluidCookfromscratchMeasureyour fluidamountSipbeveragesslowlyFreezefruitsTake medswithapplesauceDon't skiptreatmentsBrushyourteethUsesmallcupsTrydifferentcookingmethodsStay cooland dressin lightclothingUsesugar-freegum orcandyFreezewaterbottlesRinse withmouthwashLimithigh-saltfoodsChoose noadded saltfor cannedfoodsTrackyourfluidsTry lemonor limewedgesJell-0is fluidUse dryor freshherbsSoupis fluidUse amistingfanIcecreamis fluidUse lipbalmAvoidlarge cupsor glassesPopsicleis fluidCookfromscratchMeasureyour fluidamountSipbeveragesslowlyFreezefruitsTake medswithapplesauceDon't skiptreatmentsBrushyourteethUsesmallcupsTrydifferentcookingmethodsStay cooland dressin lightclothingUsesugar-freegum orcandyFreezewaterbottlesRinse withmouthwashLimithigh-saltfoodsChoose noadded saltfor cannedfoodsTrackyourfluidsTry lemonor limewedgesJell-0is fluid

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use dry or fresh herbs
  2. Soup is fluid
  3. Use a misting fan
  4. Ice cream is fluid
  5. Use lip balm
  6. Avoid large cups or glasses
  7. Popsicle is fluid
  8. Cook from scratch
  9. Measure your fluid amount
  10. Sip beverages slowly
  11. Freeze fruits
  12. Take meds with applesauce
  13. Don't skip treatments
  14. Brush your teeth
  15. Use small cups
  16. Try different cooking methods
  17. Stay cool and dress in light clothing
  18. Use sugar-free gum or candy
  19. Freeze water bottles
  20. Rinse with mouthwash
  21. Limit high-salt foods
  22. Choose no added salt for canned foods
  23. Track your fluids
  24. Try lemon or lime wedges
  25. Jell-0 is fluid