Rinse withmouthwashJell-0is fluidUse amistingfanTrydifferentcookingmethodsIcecreamis fluidTrackyourfluidsFreezefruitsMeasureyour fluidamountUse dryor freshherbsUsesugar-freegum orcandySoupis fluidTake medswithapplesauceAvoidlarge cupsor glassesTry lemonor limewedgesFreezewaterbottlesPopsicleis fluidLimithigh-saltfoodsCookfromscratchUse lipbalmDon't skiptreatmentsSipbeveragesslowlyUsesmallcupsBrushyourteethStay cooland dressin lightclothingChoose noadded saltfor cannedfoodsRinse withmouthwashJell-0is fluidUse amistingfanTrydifferentcookingmethodsIcecreamis fluidTrackyourfluidsFreezefruitsMeasureyour fluidamountUse dryor freshherbsUsesugar-freegum orcandySoupis fluidTake medswithapplesauceAvoidlarge cupsor glassesTry lemonor limewedgesFreezewaterbottlesPopsicleis fluidLimithigh-saltfoodsCookfromscratchUse lipbalmDon't skiptreatmentsSipbeveragesslowlyUsesmallcupsBrushyourteethStay cooland dressin lightclothingChoose noadded saltfor cannedfoods

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rinse with mouthwash
  2. Jell-0 is fluid
  3. Use a misting fan
  4. Try different cooking methods
  5. Ice cream is fluid
  6. Track your fluids
  7. Freeze fruits
  8. Measure your fluid amount
  9. Use dry or fresh herbs
  10. Use sugar-free gum or candy
  11. Soup is fluid
  12. Take meds with applesauce
  13. Avoid large cups or glasses
  14. Try lemon or lime wedges
  15. Freeze water bottles
  16. Popsicle is fluid
  17. Limit high-salt foods
  18. Cook from scratch
  19. Use lip balm
  20. Don't skip treatments
  21. Sip beverages slowly
  22. Use small cups
  23. Brush your teeth
  24. Stay cool and dress in light clothing
  25. Choose no added salt for canned foods