Rinse withmouthwashUsesmallcupsUsesugar-freegum orcandyFreezewaterbottlesUse lipbalmBrushyourteethTrydifferentcookingmethodsTake medswithapplesauceChoose noadded saltfor cannedfoodsMeasureyour fluidamountUse amistingfanAvoidlarge cupsor glassesTrackyourfluidsCookfromscratchUse dryor freshherbsSipbeveragesslowlyJell-0is fluidFreezefruitsTry lemonor limewedgesLimithigh-saltfoodsPopsicleis fluidIcecreamis fluidStay cooland dressin lightclothingSoupis fluidDon't skiptreatmentsRinse withmouthwashUsesmallcupsUsesugar-freegum orcandyFreezewaterbottlesUse lipbalmBrushyourteethTrydifferentcookingmethodsTake medswithapplesauceChoose noadded saltfor cannedfoodsMeasureyour fluidamountUse amistingfanAvoidlarge cupsor glassesTrackyourfluidsCookfromscratchUse dryor freshherbsSipbeveragesslowlyJell-0is fluidFreezefruitsTry lemonor limewedgesLimithigh-saltfoodsPopsicleis fluidIcecreamis fluidStay cooland dressin lightclothingSoupis fluidDon't skiptreatments

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rinse with mouthwash
  2. Use small cups
  3. Use sugar-free gum or candy
  4. Freeze water bottles
  5. Use lip balm
  6. Brush your teeth
  7. Try different cooking methods
  8. Take meds with applesauce
  9. Choose no added salt for canned foods
  10. Measure your fluid amount
  11. Use a misting fan
  12. Avoid large cups or glasses
  13. Track your fluids
  14. Cook from scratch
  15. Use dry or fresh herbs
  16. Sip beverages slowly
  17. Jell-0 is fluid
  18. Freeze fruits
  19. Try lemon or lime wedges
  20. Limit high-salt foods
  21. Popsicle is fluid
  22. Ice cream is fluid
  23. Stay cool and dress in light clothing
  24. Soup is fluid
  25. Don't skip treatments