UsesmallcupsChoose noadded saltfor cannedfoodsIcecreamis fluidFreezefruitsSipbeveragesslowlyStay cooland dressin lightclothingTrackyourfluidsPopsicleis fluidUse lipbalmMeasureyour fluidamountDon't skiptreatmentsAvoidlarge cupsor glassesTry lemonor limewedgesUse dryor freshherbsRinse withmouthwashTrydifferentcookingmethodsSoupis fluidLimithigh-saltfoodsCookfromscratchJell-0is fluidUsesugar-freegum orcandyBrushyourteethUse amistingfanFreezewaterbottlesTake medswithapplesauceUsesmallcupsChoose noadded saltfor cannedfoodsIcecreamis fluidFreezefruitsSipbeveragesslowlyStay cooland dressin lightclothingTrackyourfluidsPopsicleis fluidUse lipbalmMeasureyour fluidamountDon't skiptreatmentsAvoidlarge cupsor glassesTry lemonor limewedgesUse dryor freshherbsRinse withmouthwashTrydifferentcookingmethodsSoupis fluidLimithigh-saltfoodsCookfromscratchJell-0is fluidUsesugar-freegum orcandyBrushyourteethUse amistingfanFreezewaterbottlesTake medswithapplesauce

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use small cups
  2. Choose no added salt for canned foods
  3. Ice cream is fluid
  4. Freeze fruits
  5. Sip beverages slowly
  6. Stay cool and dress in light clothing
  7. Track your fluids
  8. Popsicle is fluid
  9. Use lip balm
  10. Measure your fluid amount
  11. Don't skip treatments
  12. Avoid large cups or glasses
  13. Try lemon or lime wedges
  14. Use dry or fresh herbs
  15. Rinse with mouthwash
  16. Try different cooking methods
  17. Soup is fluid
  18. Limit high-salt foods
  19. Cook from scratch
  20. Jell-0 is fluid
  21. Use sugar-free gum or candy
  22. Brush your teeth
  23. Use a misting fan
  24. Freeze water bottles
  25. Take meds with applesauce