Usesugar-freegum orcandyMeasureyour fluidamountPopsicleis fluidTrydifferentcookingmethodsJell-0is fluidTake medswithapplesauceUsesmallcupsLimithigh-saltfoodsTrackyourfluidsUse dryor freshherbsTry lemonor limewedgesFreezefruitsIcecreamis fluidUse lipbalmFreezewaterbottlesSoupis fluidCookfromscratchStay cooland dressin lightclothingSipbeveragesslowlyAvoidlarge cupsor glassesBrushyourteethUse amistingfanDon't skiptreatmentsRinse withmouthwashChoose noadded saltfor cannedfoodsUsesugar-freegum orcandyMeasureyour fluidamountPopsicleis fluidTrydifferentcookingmethodsJell-0is fluidTake medswithapplesauceUsesmallcupsLimithigh-saltfoodsTrackyourfluidsUse dryor freshherbsTry lemonor limewedgesFreezefruitsIcecreamis fluidUse lipbalmFreezewaterbottlesSoupis fluidCookfromscratchStay cooland dressin lightclothingSipbeveragesslowlyAvoidlarge cupsor glassesBrushyourteethUse amistingfanDon't skiptreatmentsRinse withmouthwashChoose noadded saltfor cannedfoods

Fluid Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use sugar-free gum or candy
  2. Measure your fluid amount
  3. Popsicle is fluid
  4. Try different cooking methods
  5. Jell-0 is fluid
  6. Take meds with applesauce
  7. Use small cups
  8. Limit high-salt foods
  9. Track your fluids
  10. Use dry or fresh herbs
  11. Try lemon or lime wedges
  12. Freeze fruits
  13. Ice cream is fluid
  14. Use lip balm
  15. Freeze water bottles
  16. Soup is fluid
  17. Cook from scratch
  18. Stay cool and dress in light clothing
  19. Sip beverages slowly
  20. Avoid large cups or glasses
  21. Brush your teeth
  22. Use a misting fan
  23. Don't skip treatments
  24. Rinse with mouthwash
  25. Choose no added salt for canned foods