boundaryscaryShouldstatementscatastrophizingMindreadingAll ornothingcognitivedoublestandardovergeneralizingdiscountingthepostitivepassiveweakMagicalthinkinglabelingcommunicationovergeneralizingpassiveaggressivepsychologistsdysfunctionalchronicproblemsopportunitiesassertivevulnerableNo onetaughtyouaccuraterigidresponsibleskillfearboundaryscaryShouldstatementscatastrophizingMindreadingAll ornothingcognitivedoublestandardovergeneralizingdiscountingthepostitivepassiveweakMagicalthinkinglabelingcommunicationovergeneralizingpassiveaggressivepsychologistsdysfunctionalchronicproblemsopportunitiesassertivevulnerableNo onetaughtyouaccuraterigidresponsibleskillfear

Why it's hard to set boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. boundary
  2. scary
  3. Should statements
  4. catastrophizing
  5. Mind reading
  6. All or nothing
  7. cognitive
  8. double standard
  9. overgeneralizing
  10. discounting the postitive
  11. passive
  12. weak
  13. Magical thinking
  14. labeling
  15. communication
  16. overgeneralizing
  17. passive aggressive
  18. psychologists
  19. dysfunctional
  20. chronic problems
  21. opportunities
  22. assertive
  23. vulnerable
  24. No one taught you
  25. accurate
  26. rigid
  27. responsible
  28. skill
  29. fear