(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Declutter or organize one area of your home.
Meditate for 5 minutes daily for 1 week.
Take a digital detox for one weekend this month.
Practice a skill learned from supervision or research with a client (if appropriate).
Take a day off for relaxation (1st time).
Attend a webinar or training session related to counseling.
Start a new creative project using supplies you already own.
Knit at least 15 rows on any project.
Create branding for LoopsAndLanterns (logo, profile banner).
Take an outdoor walk 5 times this week (weather permitting).
Attend a webinar or training session related to counseling.
Take an outdoor walk 5 times this week.
Record and post a second gaming session to LoopsAndLanterns.
Meditate for 7 minutes daily for 1 week.
Complete 2 strength training sessions this week.
Spend 2 hours knitting this week (consistent with January).
Take an outdoor walk 6 times this week (weather permitting).
Complete 2 strength training sessions this week.
Meditate for 5 minutes daily for 1 week.
Research strategies for growing a Twitch/YouTube channel and implement 1 new idea.
Draft a new book outline with more detail than before.
Finish your Hat KAL project by the end of the month.
Declutter or organize one area of your home.
Read for 1 hour about a counseling technique and summarize your findings.
Participate in Hat KAL: Knit at least 10 rows.
Start the Love Note sweater for the Lace KAL.
Log internship hours for the week.
Log internship hours for the week.
Work on the Love Note sweater for the Lace KAL: Knit at least 20 rows this month.
Reflect on one key takeaway from supervision or a client session.
Write 500 words exploring one of your book ideas.
Declutter or organize one area of your home.
Connect with a friend or loved one (call, message, or spend time together).
Connect with a friend or loved one (call, message, or spend time together).
Complete 2 yoga sessions this week.
Work on the Love Note sweater for the Lace KAL: Knit at least 15 rows.
Practice a skill learned from supervision or research with a client (if appropriate).
Record and post a second gaming session to LoopsAndLanterns.
Read for 1 hour about a counseling theory or technique.
Research streaming equipment/software for LoopsAndLanterns.
Knit at least 10 rows on any project.
Spend 3 hours knitting this week.
Reflect on one key takeaway from supervision or a client session.
Read for 1 hour about a counseling technique and summarize your findings.
Research tips for growing your Twitch/YouTube channel and implement 1 idea.
Reflect on one key takeaway from training or supervision.
Choose a pattern and cast on for the Hat KAL.
Take a day off for relaxation (1st time).
Observe your supervisor and note 1 new technique or insight.
Brainstorm and list 5 potential chapter ideas for your book.
Write 750 words exploring one of your book ideas.
Write 500 words exploring one of your book ideas.
Log internship hours for the week.
Observe your supervisor and note 1 new technique or insight.
Complete 2 yoga sessions this week.
Draft a content plan for your first gaming stream.
Take a digital detox for one weekend this month.
Complete 2 yoga sessions this week.
Spend 2 hours knitting this week.
Take a day off for relaxation (1st time).
Take a day off for relaxation (2nd time).
Take a day off for relaxation (2nd time).
Take a digital detox for one weekend this month.
Brainstorm 3 book topics you are passionate about.
Record and upload or stream your first gaming session.
Update budget and track expenses for the month (includes paying the credit card bill).
Participate in Hat KAL: Knit at least 20 rows on your hat.
Complete 2 strength training sessions this week.
Knit at least 20 rows on your Hat KAL project each week.
Track your knitting progress by updating a journal or log weekly.
Observe your supervisor and note 2 things you admire.
