Attend awebinar ortrainingsession relatedto counseling.Connect with afriend or lovedone (call,message, orspend timetogether).Take aday off forrelaxation(2nd time).Practice a skilllearned fromsupervision orresearch with aclient (ifappropriate).Work on theLove Notesweater for theLace KAL: Knitat least 20 rowsthis month.Researchstrategies forgrowing aTwitch/YouTubechannel andimplement 1 newidea.Complete2 yogasessionsthis week.Finish yourHat KALproject bythe end ofthe month.Declutter ororganizeone area ofyour home.Reflect on onekey takeawayfrom training orsupervision.Complete 2strengthtrainingsessions thisweek.Reflect on onekey takeawayfromsupervision or aclient session.Draft acontent planfor your firstgamingstream.Attend awebinar ortrainingsession relatedto counseling.Work on theLove Notesweater for theLace KAL: Knitat least 15rows.Complete 2strengthtrainingsessions thisweek.Start a newcreativeproject usingsupplies youalready own.Record and post asecond gamingsession toLoopsAndLanterns.Record andupload orstream yourfirst gamingsession.Spend 3hoursknittingthis week.Spend 2hours knittingthis week(consistentwith January).Read for 1hour about acounselingtheory ortechnique.Knit atleast 15rows onany project.Take anoutdoor walk 6times thisweek (weatherpermitting).Knit atleast 10rows onany project.Complete2 yogasessionsthis week.Start theLove Notesweater forthe LaceKAL.Take aday off forrelaxation(1st time).Take a digitaldetox for oneweekend thismonth.Update budgetand trackexpenses for themonth (includespaying the creditcard bill).Meditate for7 minutesdaily for 1week.Write 500wordsexploringone of yourbook ideas.Choose apattern andcast on forthe Hat KAL.Observe yoursupervisor andnote 1 newtechnique orinsight.Take a digitaldetox for oneweekend thismonth.Draft a newbook outlinewith moredetail thanbefore.Track yourknittingprogress byupdating ajournal or logweekly.Record and post asecond gamingsession toLoopsAndLanterns.Meditate for5 minutesdaily for 1week.Write 500wordsexploringone of yourbook ideas.Write 750wordsexploringone of yourbook ideas.Research streamingequipment/softwareforLoopsAndLanterns.Observe yoursupervisor andnote 1 newtechnique orinsight.Knit at least20 rows onyour HatKAL projecteach week.Loginternshiphours forthe week.Participatein Hat KAL:Knit at least10 rows.Take anoutdoorwalk 5 timesthis week.Research tipsfor growing yourTwitch/YouTubechannel andimplement 1idea.Loginternshiphours forthe week.Observe yoursupervisorand note 2things youadmire.Declutter ororganizeone area ofyour home.Connect with afriend or lovedone (call,message, orspend timetogether).Read for 1 hourabout acounselingtechnique andsummarizeyour findings.Meditate for5 minutesdaily for 1week.Take aday off forrelaxation(2nd time).Take a digitaldetox for oneweekend thismonth.Take aday off forrelaxation(1st time).Take anoutdoor walk 5times thisweek (weatherpermitting).Practice a skilllearned fromsupervision orresearch with aclient (ifappropriate).Take aday off forrelaxation(1st time).Reflect on onekey takeawayfromsupervision or aclient session.Loginternshiphours forthe week.Participate inHat KAL:Knit at least20 rows onyour hat.Read for 1 hourabout acounselingtechnique andsummarizeyour findings.Complete 2strengthtrainingsessions thisweek.Brainstormand list 5potentialchapter ideasfor your book.Declutter ororganizeone area ofyour home.Brainstorm 3book topicsyou arepassionateabout.Complete2 yogasessionsthis week.Spend 2hoursknittingthis week.Take aday off forrelaxation(2nd time).Create brandingforLoopsAndLanterns(logo, profilebanner).Attend awebinar ortrainingsession relatedto counseling.Connect with afriend or lovedone (call,message, orspend timetogether).Take aday off forrelaxation(2nd time).Practice a skilllearned fromsupervision orresearch with aclient (ifappropriate).Work on theLove Notesweater for theLace KAL: Knitat least 20 rowsthis month.Researchstrategies forgrowing aTwitch/YouTubechannel andimplement 1 newidea.Complete2 yogasessionsthis week.Finish yourHat KALproject bythe end ofthe month.Declutter ororganizeone area ofyour home.Reflect on onekey takeawayfrom training orsupervision.Complete 2strengthtrainingsessions thisweek.Reflect on onekey takeawayfromsupervision or aclient session.Draft acontent planfor your firstgamingstream.Attend awebinar ortrainingsession relatedto counseling.Work on theLove Notesweater for theLace KAL: Knitat least 15rows.Complete 2strengthtrainingsessions thisweek.Start a newcreativeproject usingsupplies youalready own.Record and post asecond gamingsession toLoopsAndLanterns.Record andupload orstream yourfirst gamingsession.Spend 3hoursknittingthis week.Spend 2hours knittingthis week(consistentwith January).Read for 1hour about acounselingtheory ortechnique.Knit atleast 15rows onany project.Take anoutdoor walk 6times thisweek (weatherpermitting).Knit atleast 10rows onany project.Complete2 yogasessionsthis week.Start theLove Notesweater forthe LaceKAL.Take aday off forrelaxation(1st time).Take a digitaldetox for oneweekend thismonth.Update budgetand trackexpenses for themonth (includespaying the creditcard bill).Meditate for7 minutesdaily for 1week.Write 500wordsexploringone of yourbook ideas.Choose apattern andcast on forthe Hat KAL.Observe yoursupervisor andnote 1 newtechnique orinsight.Take a digitaldetox for oneweekend thismonth.Draft a newbook outlinewith moredetail thanbefore.Track yourknittingprogress byupdating ajournal or logweekly.Record and post asecond gamingsession toLoopsAndLanterns.Meditate for5 minutesdaily for 1week.Write 500wordsexploringone of yourbook ideas.Write 750wordsexploringone of yourbook ideas.Research streamingequipment/softwareforLoopsAndLanterns.Observe yoursupervisor andnote 1 newtechnique orinsight.Knit at least20 rows onyour HatKAL projecteach week.Loginternshiphours forthe week.Participatein Hat KAL:Knit at least10 rows.Take anoutdoorwalk 5 timesthis week.Research tipsfor growing yourTwitch/YouTubechannel andimplement 1idea.Loginternshiphours forthe week.Observe yoursupervisorand note 2things youadmire.Declutter ororganizeone area ofyour home.Connect with afriend or lovedone (call,message, orspend timetogether).Read for 1 hourabout acounselingtechnique andsummarizeyour findings.Meditate for5 minutesdaily for 1week.Take aday off forrelaxation(2nd time).Take a digitaldetox for oneweekend thismonth.Take aday off forrelaxation(1st time).Take anoutdoor walk 5times thisweek (weatherpermitting).Practice a skilllearned fromsupervision orresearch with aclient (ifappropriate).Take aday off forrelaxation(1st time).Reflect on onekey takeawayfromsupervision or aclient session.Loginternshiphours forthe week.Participate inHat KAL:Knit at least20 rows onyour hat.Read for 1 hourabout acounselingtechnique andsummarizeyour findings.Complete 2strengthtrainingsessions thisweek.Brainstormand list 5potentialchapter ideasfor your book.Declutter ororganizeone area ofyour home.Brainstorm 3book topicsyou arepassionateabout.Complete2 yogasessionsthis week.Spend 2hoursknittingthis week.Take aday off forrelaxation(2nd time).Create brandingforLoopsAndLanterns(logo, profilebanner).

January 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a webinar or training session related to counseling.
  2. Connect with a friend or loved one (call, message, or spend time together).
  3. Take a day off for relaxation (2nd time).
  4. Practice a skill learned from supervision or research with a client (if appropriate).
  5. Work on the Love Note sweater for the Lace KAL: Knit at least 20 rows this month.
  6. Research strategies for growing a Twitch/YouTube channel and implement 1 new idea.
  7. Complete 2 yoga sessions this week.
  8. Finish your Hat KAL project by the end of the month.
  9. Declutter or organize one area of your home.
  10. Reflect on one key takeaway from training or supervision.
  11. Complete 2 strength training sessions this week.
  12. Reflect on one key takeaway from supervision or a client session.
  13. Draft a content plan for your first gaming stream.
  14. Attend a webinar or training session related to counseling.
  15. Work on the Love Note sweater for the Lace KAL: Knit at least 15 rows.
  16. Complete 2 strength training sessions this week.
  17. Start a new creative project using supplies you already own.
  18. Record and post a second gaming session to LoopsAndLanterns.
  19. Record and upload or stream your first gaming session.
  20. Spend 3 hours knitting this week.
  21. Spend 2 hours knitting this week (consistent with January).
  22. Read for 1 hour about a counseling theory or technique.
  23. Knit at least 15 rows on any project.
  24. Take an outdoor walk 6 times this week (weather permitting).
  25. Knit at least 10 rows on any project.
  26. Complete 2 yoga sessions this week.
  27. Start the Love Note sweater for the Lace KAL.
  28. Take a day off for relaxation (1st time).
  29. Take a digital detox for one weekend this month.
  30. Update budget and track expenses for the month (includes paying the credit card bill).
  31. Meditate for 7 minutes daily for 1 week.
  32. Write 500 words exploring one of your book ideas.
  33. Choose a pattern and cast on for the Hat KAL.
  34. Observe your supervisor and note 1 new technique or insight.
  35. Take a digital detox for one weekend this month.
  36. Draft a new book outline with more detail than before.
  37. Track your knitting progress by updating a journal or log weekly.
  38. Record and post a second gaming session to LoopsAndLanterns.
  39. Meditate for 5 minutes daily for 1 week.
  40. Write 500 words exploring one of your book ideas.
  41. Write 750 words exploring one of your book ideas.
  42. Research streaming equipment/software for LoopsAndLanterns.
  43. Observe your supervisor and note 1 new technique or insight.
  44. Knit at least 20 rows on your Hat KAL project each week.
  45. Log internship hours for the week.
  46. Participate in Hat KAL: Knit at least 10 rows.
  47. Take an outdoor walk 5 times this week.
  48. Research tips for growing your Twitch/YouTube channel and implement 1 idea.
  49. Log internship hours for the week.
  50. Observe your supervisor and note 2 things you admire.
  51. Declutter or organize one area of your home.
  52. Connect with a friend or loved one (call, message, or spend time together).
  53. Read for 1 hour about a counseling technique and summarize your findings.
  54. Meditate for 5 minutes daily for 1 week.
  55. Take a day off for relaxation (2nd time).
  56. Take a digital detox for one weekend this month.
  57. Take a day off for relaxation (1st time).
  58. Take an outdoor walk 5 times this week (weather permitting).
  59. Practice a skill learned from supervision or research with a client (if appropriate).
  60. Take a day off for relaxation (1st time).
  61. Reflect on one key takeaway from supervision or a client session.
  62. Log internship hours for the week.
  63. Participate in Hat KAL: Knit at least 20 rows on your hat.
  64. Read for 1 hour about a counseling technique and summarize your findings.
  65. Complete 2 strength training sessions this week.
  66. Brainstorm and list 5 potential chapter ideas for your book.
  67. Declutter or organize one area of your home.
  68. Brainstorm 3 book topics you are passionate about.
  69. Complete 2 yoga sessions this week.
  70. Spend 2 hours knitting this week.
  71. Take a day off for relaxation (2nd time).
  72. Create branding for LoopsAndLanterns (logo, profile banner).