Attend awebinar ortrainingsession relatedto counseling.Practice a skilllearned fromsupervision orresearch with aclient (ifappropriate).Complete 2strengthtrainingsessions thisweek.Meditate for5 minutesdaily for 1week.Take aday off forrelaxation(1st time).Knit atleast 10rows onany project.Take a digitaldetox for oneweekend thismonth.Reflect on onekey takeawayfrom training orsupervision.Meditate for7 minutesdaily for 1week.Read for 1 hourabout acounselingtechnique andsummarizeyour findings.Researchstrategies forgrowing aTwitch/YouTubechannel andimplement 1 newidea.Read for 1hour about acounselingtheory ortechnique.Take anoutdoor walk 5times thisweek (weatherpermitting).Connect with afriend or lovedone (call,message, orspend timetogether).Take anoutdoorwalk 5 timesthis week.Reflect on onekey takeawayfromsupervision or aclient session.Take aday off forrelaxation(1st time).Observe yoursupervisor andnote 1 newtechnique orinsight.Take aday off forrelaxation(1st time).Reflect on onekey takeawayfromsupervision or aclient session.Participate inHat KAL:Knit at least20 rows onyour hat.Take aday off forrelaxation(2nd time).Loginternshiphours forthe week.Record andupload orstream yourfirst gamingsession.Record and post asecond gamingsession toLoopsAndLanterns.Observe yoursupervisor andnote 1 newtechnique orinsight.Spend 3hoursknittingthis week.Research tipsfor growing yourTwitch/YouTubechannel andimplement 1idea.Write 500wordsexploringone of yourbook ideas.Start theLove Notesweater forthe LaceKAL.Complete 2strengthtrainingsessions thisweek.Track yourknittingprogress byupdating ajournal or logweekly.Declutter ororganizeone area ofyour home.Knit atleast 15rows onany project.Meditate for5 minutesdaily for 1week.Take a digitaldetox for oneweekend thismonth.Complete 2strengthtrainingsessions thisweek.Complete2 yogasessionsthis week.Spend 2hours knittingthis week(consistentwith January).Work on theLove Notesweater for theLace KAL: Knitat least 20 rowsthis month.Observe yoursupervisorand note 2things youadmire.Write 750wordsexploringone of yourbook ideas.Declutter ororganizeone area ofyour home.Attend awebinar ortrainingsession relatedto counseling.Record and post asecond gamingsession toLoopsAndLanterns.Connect with afriend or lovedone (call,message, orspend timetogether).Declutter ororganizeone area ofyour home.Complete2 yogasessionsthis week.Loginternshiphours forthe week.Brainstormand list 5potentialchapter ideasfor your book.Research streamingequipment/softwareforLoopsAndLanterns.Take a digitaldetox for oneweekend thismonth.Write 500wordsexploringone of yourbook ideas.Spend 2hoursknittingthis week.Knit at least20 rows onyour HatKAL projecteach week.Create brandingforLoopsAndLanterns(logo, profilebanner).Participatein Hat KAL:Knit at least10 rows.Brainstorm 3book topicsyou arepassionateabout.Take anoutdoor walk 6times thisweek (weatherpermitting).Read for 1 hourabout acounselingtechnique andsummarizeyour findings.Complete2 yogasessionsthis week.Take aday off forrelaxation(2nd time).Start a newcreativeproject usingsupplies youalready own.Work on theLove Notesweater for theLace KAL: Knitat least 15rows.Take aday off forrelaxation(2nd time).Draft acontent planfor your firstgamingstream.Finish yourHat KALproject bythe end ofthe month.Practice a skilllearned fromsupervision orresearch with aclient (ifappropriate).Update budgetand trackexpenses for themonth (includespaying the creditcard bill).Draft a newbook outlinewith moredetail thanbefore.Loginternshiphours forthe week.Choose apattern andcast on forthe Hat KAL.Attend awebinar ortrainingsession relatedto counseling.Practice a skilllearned fromsupervision orresearch with aclient (ifappropriate).Complete 2strengthtrainingsessions thisweek.Meditate for5 minutesdaily for 1week.Take aday off forrelaxation(1st time).Knit atleast 10rows onany project.Take a digitaldetox for oneweekend thismonth.Reflect on onekey takeawayfrom training orsupervision.Meditate for7 minutesdaily for 1week.Read for 1 hourabout acounselingtechnique andsummarizeyour findings.Researchstrategies forgrowing aTwitch/YouTubechannel andimplement 1 newidea.Read for 1hour about acounselingtheory ortechnique.Take anoutdoor walk 5times thisweek (weatherpermitting).Connect with afriend or lovedone (call,message, orspend timetogether).Take anoutdoorwalk 5 timesthis week.Reflect on onekey takeawayfromsupervision or aclient session.Take aday off forrelaxation(1st time).Observe yoursupervisor andnote 1 newtechnique orinsight.Take aday off forrelaxation(1st time).Reflect on onekey takeawayfromsupervision or aclient session.Participate inHat KAL:Knit at least20 rows onyour hat.Take aday off forrelaxation(2nd time).Loginternshiphours forthe week.Record andupload orstream yourfirst gamingsession.Record and post asecond gamingsession toLoopsAndLanterns.Observe yoursupervisor andnote 1 newtechnique orinsight.Spend 3hoursknittingthis week.Research tipsfor growing yourTwitch/YouTubechannel andimplement 1idea.Write 500wordsexploringone of yourbook ideas.Start theLove Notesweater forthe LaceKAL.Complete 2strengthtrainingsessions thisweek.Track yourknittingprogress byupdating ajournal or logweekly.Declutter ororganizeone area ofyour home.Knit atleast 15rows onany project.Meditate for5 minutesdaily for 1week.Take a digitaldetox for oneweekend thismonth.Complete 2strengthtrainingsessions thisweek.Complete2 yogasessionsthis week.Spend 2hours knittingthis week(consistentwith January).Work on theLove Notesweater for theLace KAL: Knitat least 20 rowsthis month.Observe yoursupervisorand note 2things youadmire.Write 750wordsexploringone of yourbook ideas.Declutter ororganizeone area ofyour home.Attend awebinar ortrainingsession relatedto counseling.Record and post asecond gamingsession toLoopsAndLanterns.Connect with afriend or lovedone (call,message, orspend timetogether).Declutter ororganizeone area ofyour home.Complete2 yogasessionsthis week.Loginternshiphours forthe week.Brainstormand list 5potentialchapter ideasfor your book.Research streamingequipment/softwareforLoopsAndLanterns.Take a digitaldetox for oneweekend thismonth.Write 500wordsexploringone of yourbook ideas.Spend 2hoursknittingthis week.Knit at least20 rows onyour HatKAL projecteach week.Create brandingforLoopsAndLanterns(logo, profilebanner).Participatein Hat KAL:Knit at least10 rows.Brainstorm 3book topicsyou arepassionateabout.Take anoutdoor walk 6times thisweek (weatherpermitting).Read for 1 hourabout acounselingtechnique andsummarizeyour findings.Complete2 yogasessionsthis week.Take aday off forrelaxation(2nd time).Start a newcreativeproject usingsupplies youalready own.Work on theLove Notesweater for theLace KAL: Knitat least 15rows.Take aday off forrelaxation(2nd time).Draft acontent planfor your firstgamingstream.Finish yourHat KALproject bythe end ofthe month.Practice a skilllearned fromsupervision orresearch with aclient (ifappropriate).Update budgetand trackexpenses for themonth (includespaying the creditcard bill).Draft a newbook outlinewith moredetail thanbefore.Loginternshiphours forthe week.Choose apattern andcast on forthe Hat KAL.

January 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a webinar or training session related to counseling.
  2. Practice a skill learned from supervision or research with a client (if appropriate).
  3. Complete 2 strength training sessions this week.
  4. Meditate for 5 minutes daily for 1 week.
  5. Take a day off for relaxation (1st time).
  6. Knit at least 10 rows on any project.
  7. Take a digital detox for one weekend this month.
  8. Reflect on one key takeaway from training or supervision.
  9. Meditate for 7 minutes daily for 1 week.
  10. Read for 1 hour about a counseling technique and summarize your findings.
  11. Research strategies for growing a Twitch/YouTube channel and implement 1 new idea.
  12. Read for 1 hour about a counseling theory or technique.
  13. Take an outdoor walk 5 times this week (weather permitting).
  14. Connect with a friend or loved one (call, message, or spend time together).
  15. Take an outdoor walk 5 times this week.
  16. Reflect on one key takeaway from supervision or a client session.
  17. Take a day off for relaxation (1st time).
  18. Observe your supervisor and note 1 new technique or insight.
  19. Take a day off for relaxation (1st time).
  20. Reflect on one key takeaway from supervision or a client session.
  21. Participate in Hat KAL: Knit at least 20 rows on your hat.
  22. Take a day off for relaxation (2nd time).
  23. Log internship hours for the week.
  24. Record and upload or stream your first gaming session.
  25. Record and post a second gaming session to LoopsAndLanterns.
  26. Observe your supervisor and note 1 new technique or insight.
  27. Spend 3 hours knitting this week.
  28. Research tips for growing your Twitch/YouTube channel and implement 1 idea.
  29. Write 500 words exploring one of your book ideas.
  30. Start the Love Note sweater for the Lace KAL.
  31. Complete 2 strength training sessions this week.
  32. Track your knitting progress by updating a journal or log weekly.
  33. Declutter or organize one area of your home.
  34. Knit at least 15 rows on any project.
  35. Meditate for 5 minutes daily for 1 week.
  36. Take a digital detox for one weekend this month.
  37. Complete 2 strength training sessions this week.
  38. Complete 2 yoga sessions this week.
  39. Spend 2 hours knitting this week (consistent with January).
  40. Work on the Love Note sweater for the Lace KAL: Knit at least 20 rows this month.
  41. Observe your supervisor and note 2 things you admire.
  42. Write 750 words exploring one of your book ideas.
  43. Declutter or organize one area of your home.
  44. Attend a webinar or training session related to counseling.
  45. Record and post a second gaming session to LoopsAndLanterns.
  46. Connect with a friend or loved one (call, message, or spend time together).
  47. Declutter or organize one area of your home.
  48. Complete 2 yoga sessions this week.
  49. Log internship hours for the week.
  50. Brainstorm and list 5 potential chapter ideas for your book.
  51. Research streaming equipment/software for LoopsAndLanterns.
  52. Take a digital detox for one weekend this month.
  53. Write 500 words exploring one of your book ideas.
  54. Spend 2 hours knitting this week.
  55. Knit at least 20 rows on your Hat KAL project each week.
  56. Create branding for LoopsAndLanterns (logo, profile banner).
  57. Participate in Hat KAL: Knit at least 10 rows.
  58. Brainstorm 3 book topics you are passionate about.
  59. Take an outdoor walk 6 times this week (weather permitting).
  60. Read for 1 hour about a counseling technique and summarize your findings.
  61. Complete 2 yoga sessions this week.
  62. Take a day off for relaxation (2nd time).
  63. Start a new creative project using supplies you already own.
  64. Work on the Love Note sweater for the Lace KAL: Knit at least 15 rows.
  65. Take a day off for relaxation (2nd time).
  66. Draft a content plan for your first gaming stream.
  67. Finish your Hat KAL project by the end of the month.
  68. Practice a skill learned from supervision or research with a client (if appropriate).
  69. Update budget and track expenses for the month (includes paying the credit card bill).
  70. Draft a new book outline with more detail than before.
  71. Log internship hours for the week.
  72. Choose a pattern and cast on for the Hat KAL.