Reflect on onekey takeawayfromsupervision or aclient session.Start a newcreativeproject usingsupplies youalready own.Practice a skilllearned fromsupervision orresearch with aclient (ifappropriate).Connect with afriend or lovedone (call,message, orspend timetogether).Spend 2hoursknittingthis week.Spend 3hoursknittingthis week.Take aday off forrelaxation(2nd time).Write 750wordsexploringone of yourbook ideas.Complete2 yogasessionsthis week.Take a digitaldetox for oneweekend thismonth.Spend 2hours knittingthis week(consistentwith January).Complete2 yogasessionsthis week.Observe yoursupervisor andnote 1 newtechnique orinsight.Work on theLove Notesweater for theLace KAL: Knitat least 20 rowsthis month.Take aday off forrelaxation(1st time).Create brandingforLoopsAndLanterns(logo, profilebanner).Brainstorm 3book topicsyou arepassionateabout.Reflect on onekey takeawayfrom training orsupervision.Record and post asecond gamingsession toLoopsAndLanterns.Connect with afriend or lovedone (call,message, orspend timetogether).Attend awebinar ortrainingsession relatedto counseling.Loginternshiphours forthe week.Take aday off forrelaxation(1st time).Take anoutdoorwalk 5 timesthis week.Declutter ororganizeone area ofyour home.Reflect on onekey takeawayfromsupervision or aclient session.Read for 1hour about acounselingtheory ortechnique.Take anoutdoor walk 5times thisweek (weatherpermitting).Researchstrategies forgrowing aTwitch/YouTubechannel andimplement 1 newidea.Take a digitaldetox for oneweekend thismonth.Record and post asecond gamingsession toLoopsAndLanterns.Start theLove Notesweater forthe LaceKAL.Brainstormand list 5potentialchapter ideasfor your book.Participate inHat KAL:Knit at least20 rows onyour hat.Knit atleast 15rows onany project.Finish yourHat KALproject bythe end ofthe month.Draft acontent planfor your firstgamingstream.Practice a skilllearned fromsupervision orresearch with aclient (ifappropriate).Meditate for7 minutesdaily for 1week.Track yourknittingprogress byupdating ajournal or logweekly.Loginternshiphours forthe week.Take aday off forrelaxation(1st time).Work on theLove Notesweater for theLace KAL: Knitat least 15rows.Declutter ororganizeone area ofyour home.Loginternshiphours forthe week.Participatein Hat KAL:Knit at least10 rows.Update budgetand trackexpenses for themonth (includespaying the creditcard bill).Declutter ororganizeone area ofyour home.Meditate for5 minutesdaily for 1week.Draft a newbook outlinewith moredetail thanbefore.Write 500wordsexploringone of yourbook ideas.Take a digitaldetox for oneweekend thismonth.Knit atleast 10rows onany project.Choose apattern andcast on forthe Hat KAL.Knit at least20 rows onyour HatKAL projecteach week.Write 500wordsexploringone of yourbook ideas.Observe yoursupervisorand note 2things youadmire.Research tipsfor growing yourTwitch/YouTubechannel andimplement 1idea.Read for 1 hourabout acounselingtechnique andsummarizeyour findings.Complete2 yogasessionsthis week.Complete 2strengthtrainingsessions thisweek.Read for 1 hourabout acounselingtechnique andsummarizeyour findings.Observe yoursupervisor andnote 1 newtechnique orinsight.Research streamingequipment/softwareforLoopsAndLanterns.Complete 2strengthtrainingsessions thisweek.Meditate for5 minutesdaily for 1week.Attend awebinar ortrainingsession relatedto counseling.Take anoutdoor walk 6times thisweek (weatherpermitting).Take aday off forrelaxation(2nd time).Complete 2strengthtrainingsessions thisweek.Record andupload orstream yourfirst gamingsession.Take aday off forrelaxation(2nd time).Reflect on onekey takeawayfromsupervision or aclient session.Start a newcreativeproject usingsupplies youalready own.Practice a skilllearned fromsupervision orresearch with aclient (ifappropriate).Connect with afriend or lovedone (call,message, orspend timetogether).Spend 2hoursknittingthis week.Spend 3hoursknittingthis week.Take aday off forrelaxation(2nd time).Write 750wordsexploringone of yourbook ideas.Complete2 yogasessionsthis week.Take a digitaldetox for oneweekend thismonth.Spend 2hours knittingthis week(consistentwith January).Complete2 yogasessionsthis week.Observe yoursupervisor andnote 1 newtechnique orinsight.Work on theLove Notesweater for theLace KAL: Knitat least 20 rowsthis month.Take aday off forrelaxation(1st time).Create brandingforLoopsAndLanterns(logo, profilebanner).Brainstorm 3book topicsyou arepassionateabout.Reflect on onekey takeawayfrom training orsupervision.Record and post asecond gamingsession toLoopsAndLanterns.Connect with afriend or lovedone (call,message, orspend timetogether).Attend awebinar ortrainingsession relatedto counseling.Loginternshiphours forthe week.Take aday off forrelaxation(1st time).Take anoutdoorwalk 5 timesthis week.Declutter ororganizeone area ofyour home.Reflect on onekey takeawayfromsupervision or aclient session.Read for 1hour about acounselingtheory ortechnique.Take anoutdoor walk 5times thisweek (weatherpermitting).Researchstrategies forgrowing aTwitch/YouTubechannel andimplement 1 newidea.Take a digitaldetox for oneweekend thismonth.Record and post asecond gamingsession toLoopsAndLanterns.Start theLove Notesweater forthe LaceKAL.Brainstormand list 5potentialchapter ideasfor your book.Participate inHat KAL:Knit at least20 rows onyour hat.Knit atleast 15rows onany project.Finish yourHat KALproject bythe end ofthe month.Draft acontent planfor your firstgamingstream.Practice a skilllearned fromsupervision orresearch with aclient (ifappropriate).Meditate for7 minutesdaily for 1week.Track yourknittingprogress byupdating ajournal or logweekly.Loginternshiphours forthe week.Take aday off forrelaxation(1st time).Work on theLove Notesweater for theLace KAL: Knitat least 15rows.Declutter ororganizeone area ofyour home.Loginternshiphours forthe week.Participatein Hat KAL:Knit at least10 rows.Update budgetand trackexpenses for themonth (includespaying the creditcard bill).Declutter ororganizeone area ofyour home.Meditate for5 minutesdaily for 1week.Draft a newbook outlinewith moredetail thanbefore.Write 500wordsexploringone of yourbook ideas.Take a digitaldetox for oneweekend thismonth.Knit atleast 10rows onany project.Choose apattern andcast on forthe Hat KAL.Knit at least20 rows onyour HatKAL projecteach week.Write 500wordsexploringone of yourbook ideas.Observe yoursupervisorand note 2things youadmire.Research tipsfor growing yourTwitch/YouTubechannel andimplement 1idea.Read for 1 hourabout acounselingtechnique andsummarizeyour findings.Complete2 yogasessionsthis week.Complete 2strengthtrainingsessions thisweek.Read for 1 hourabout acounselingtechnique andsummarizeyour findings.Observe yoursupervisor andnote 1 newtechnique orinsight.Research streamingequipment/softwareforLoopsAndLanterns.Complete 2strengthtrainingsessions thisweek.Meditate for5 minutesdaily for 1week.Attend awebinar ortrainingsession relatedto counseling.Take anoutdoor walk 6times thisweek (weatherpermitting).Take aday off forrelaxation(2nd time).Complete 2strengthtrainingsessions thisweek.Record andupload orstream yourfirst gamingsession.Take aday off forrelaxation(2nd time).

January 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reflect on one key takeaway from supervision or a client session.
  2. Start a new creative project using supplies you already own.
  3. Practice a skill learned from supervision or research with a client (if appropriate).
  4. Connect with a friend or loved one (call, message, or spend time together).
  5. Spend 2 hours knitting this week.
  6. Spend 3 hours knitting this week.
  7. Take a day off for relaxation (2nd time).
  8. Write 750 words exploring one of your book ideas.
  9. Complete 2 yoga sessions this week.
  10. Take a digital detox for one weekend this month.
  11. Spend 2 hours knitting this week (consistent with January).
  12. Complete 2 yoga sessions this week.
  13. Observe your supervisor and note 1 new technique or insight.
  14. Work on the Love Note sweater for the Lace KAL: Knit at least 20 rows this month.
  15. Take a day off for relaxation (1st time).
  16. Create branding for LoopsAndLanterns (logo, profile banner).
  17. Brainstorm 3 book topics you are passionate about.
  18. Reflect on one key takeaway from training or supervision.
  19. Record and post a second gaming session to LoopsAndLanterns.
  20. Connect with a friend or loved one (call, message, or spend time together).
  21. Attend a webinar or training session related to counseling.
  22. Log internship hours for the week.
  23. Take a day off for relaxation (1st time).
  24. Take an outdoor walk 5 times this week.
  25. Declutter or organize one area of your home.
  26. Reflect on one key takeaway from supervision or a client session.
  27. Read for 1 hour about a counseling theory or technique.
  28. Take an outdoor walk 5 times this week (weather permitting).
  29. Research strategies for growing a Twitch/YouTube channel and implement 1 new idea.
  30. Take a digital detox for one weekend this month.
  31. Record and post a second gaming session to LoopsAndLanterns.
  32. Start the Love Note sweater for the Lace KAL.
  33. Brainstorm and list 5 potential chapter ideas for your book.
  34. Participate in Hat KAL: Knit at least 20 rows on your hat.
  35. Knit at least 15 rows on any project.
  36. Finish your Hat KAL project by the end of the month.
  37. Draft a content plan for your first gaming stream.
  38. Practice a skill learned from supervision or research with a client (if appropriate).
  39. Meditate for 7 minutes daily for 1 week.
  40. Track your knitting progress by updating a journal or log weekly.
  41. Log internship hours for the week.
  42. Take a day off for relaxation (1st time).
  43. Work on the Love Note sweater for the Lace KAL: Knit at least 15 rows.
  44. Declutter or organize one area of your home.
  45. Log internship hours for the week.
  46. Participate in Hat KAL: Knit at least 10 rows.
  47. Update budget and track expenses for the month (includes paying the credit card bill).
  48. Declutter or organize one area of your home.
  49. Meditate for 5 minutes daily for 1 week.
  50. Draft a new book outline with more detail than before.
  51. Write 500 words exploring one of your book ideas.
  52. Take a digital detox for one weekend this month.
  53. Knit at least 10 rows on any project.
  54. Choose a pattern and cast on for the Hat KAL.
  55. Knit at least 20 rows on your Hat KAL project each week.
  56. Write 500 words exploring one of your book ideas.
  57. Observe your supervisor and note 2 things you admire.
  58. Research tips for growing your Twitch/YouTube channel and implement 1 idea.
  59. Read for 1 hour about a counseling technique and summarize your findings.
  60. Complete 2 yoga sessions this week.
  61. Complete 2 strength training sessions this week.
  62. Read for 1 hour about a counseling technique and summarize your findings.
  63. Observe your supervisor and note 1 new technique or insight.
  64. Research streaming equipment/software for LoopsAndLanterns.
  65. Complete 2 strength training sessions this week.
  66. Meditate for 5 minutes daily for 1 week.
  67. Attend a webinar or training session related to counseling.
  68. Take an outdoor walk 6 times this week (weather permitting).
  69. Take a day off for relaxation (2nd time).
  70. Complete 2 strength training sessions this week.
  71. Record and upload or stream your first gaming session.
  72. Take a day off for relaxation (2nd time).