TAKE ABATH ORASHOWERIMAGINEA CALMPLACEWRITEPLAYSOCCERTAKE ABREAKSTOP&THINKTALK TOATEACHERGOFOR AWALKCOUNTTO 10USE ANI-StatementLISTENTOMUSICSEE AMOVIECALLSOMEONEON THEPHONECOUNTTO 50PLAYWITHPETSRIDEABIKEPLAYFOOTBALLDRAWUSEPOSITIVESELF-TALKCOUNTTO 100TALKTO APARENTTAKE ADEEPBREATHGOFISHINGTALKTO AFRIENDTAKE ABATH ORASHOWERIMAGINEA CALMPLACEWRITEPLAYSOCCERTAKE ABREAKSTOP&THINKTALK TOATEACHERGOFOR AWALKCOUNTTO 10USE ANI-StatementLISTENTOMUSICSEE AMOVIECALLSOMEONEON THEPHONECOUNTTO 50PLAYWITHPETSRIDEABIKEPLAYFOOTBALLDRAWUSEPOSITIVESELF-TALKCOUNTTO 100TALKTO APARENTTAKE ADEEPBREATHGOFISHINGTALKTO AFRIEND

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A BATH OR A SHOWER
  2. IMAGINE A CALM PLACE
  3. WRITE
  4. PLAY SOCCER
  5. TAKE ABREAK
  6. STOP & THINK
  7. TALK TO A TEACHER
  8. GO FOR A WALK
  9. COUNT TO 10
  10. USE AN I-Statement
  11. LISTEN TO MUSIC
  12. SEE A MOVIE
  13. CALL SOMEONE ON THE PHONE
  14. COUNT TO 50
  15. PLAY WITH PETS
  16. RIDE A BIKE
  17. PLAY FOOTBALL
  18. DRAW
  19. USE POSITIVE SELF-TALK
  20. COUNT TO 100
  21. TALK TO A PARENT
  22. TAKE A DEEP BREATH
  23. GO FISHING
  24. TALK TO A FRIEND