USEPOSITIVESELF-TALKTAKE ABATH ORASHOWERCALLSOMEONEON THEPHONEDRAWUSE ANI-StatementSTOP&THINKPLAYFOOTBALLTALK TOATEACHERWRITECOUNTTO 50TAKE ADEEPBREATHRIDEABIKECOUNTTO 100TALKTO AFRIENDGOFISHINGPLAYSOCCERSEE AMOVIECOUNTTO 10TALKTO APARENTPLAYWITHPETSGOFOR AWALKLISTENTOMUSICTAKE ABREAKIMAGINEA CALMPLACEUSEPOSITIVESELF-TALKTAKE ABATH ORASHOWERCALLSOMEONEON THEPHONEDRAWUSE ANI-StatementSTOP&THINKPLAYFOOTBALLTALK TOATEACHERWRITECOUNTTO 50TAKE ADEEPBREATHRIDEABIKECOUNTTO 100TALKTO AFRIENDGOFISHINGPLAYSOCCERSEE AMOVIECOUNTTO 10TALKTO APARENTPLAYWITHPETSGOFOR AWALKLISTENTOMUSICTAKE ABREAKIMAGINEA CALMPLACE

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. USE POSITIVE SELF-TALK
  2. TAKE A BATH OR A SHOWER
  3. CALL SOMEONE ON THE PHONE
  4. DRAW
  5. USE AN I-Statement
  6. STOP & THINK
  7. PLAY FOOTBALL
  8. TALK TO A TEACHER
  9. WRITE
  10. COUNT TO 50
  11. TAKE A DEEP BREATH
  12. RIDE A BIKE
  13. COUNT TO 100
  14. TALK TO A FRIEND
  15. GO FISHING
  16. PLAY SOCCER
  17. SEE A MOVIE
  18. COUNT TO 10
  19. TALK TO A PARENT
  20. PLAY WITH PETS
  21. GO FOR A WALK
  22. LISTEN TO MUSIC
  23. TAKE ABREAK
  24. IMAGINE A CALM PLACE