DRAWTALKTO AFRIENDWRITETALK TOATEACHERTALKTO APARENTUSEPOSITIVESELF-TALKSTOP&THINKSEE AMOVIEPLAYSOCCERGOFISHINGTAKE ADEEPBREATHCALLSOMEONEON THEPHONECOUNTTO 50PLAYWITHPETSCOUNTTO 100TAKE ABREAKCOUNTTO 10PLAYFOOTBALLUSE ANI-StatementLISTENTOMUSICRIDEABIKEIMAGINEA CALMPLACETAKE ABATH ORASHOWERGOFOR AWALKDRAWTALKTO AFRIENDWRITETALK TOATEACHERTALKTO APARENTUSEPOSITIVESELF-TALKSTOP&THINKSEE AMOVIEPLAYSOCCERGOFISHINGTAKE ADEEPBREATHCALLSOMEONEON THEPHONECOUNTTO 50PLAYWITHPETSCOUNTTO 100TAKE ABREAKCOUNTTO 10PLAYFOOTBALLUSE ANI-StatementLISTENTOMUSICRIDEABIKEIMAGINEA CALMPLACETAKE ABATH ORASHOWERGOFOR AWALK

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DRAW
  2. TALK TO A FRIEND
  3. WRITE
  4. TALK TO A TEACHER
  5. TALK TO A PARENT
  6. USE POSITIVE SELF-TALK
  7. STOP & THINK
  8. SEE A MOVIE
  9. PLAY SOCCER
  10. GO FISHING
  11. TAKE A DEEP BREATH
  12. CALL SOMEONE ON THE PHONE
  13. COUNT TO 50
  14. PLAY WITH PETS
  15. COUNT TO 100
  16. TAKE ABREAK
  17. COUNT TO 10
  18. PLAY FOOTBALL
  19. USE AN I-Statement
  20. LISTEN TO MUSIC
  21. RIDE A BIKE
  22. IMAGINE A CALM PLACE
  23. TAKE A BATH OR A SHOWER
  24. GO FOR A WALK