weightGingertoosmallNotwearing ajacket/coldSafetycommentPut onmorelipstickSilenttreatmentPrioritizingpicturesmore thanquality timenotrespectingmyboundaries /pushingComplaintaboutneighborGrandchildrenpressureCriticism ofCamille’sappearancebehind herbackQuestion myunderstandingof what mydogs needsInvalidatefeelingsCommentabouteyebrowsTellingme not tostress outMakingDaddy dosomethingunnecessaryComplainingI didn’t eatenoughYell atme torestPressureto givefoodPressureaboutmakingplans withKitesMartyrsyndromeDissatisfaction withhercooking/unhealthilyseeking externalvalidationHealthissuesthat arenot realTelling mehow I am aredoingsomethingwrongFree!weightGingertoosmallNotwearing ajacket/coldSafetycommentPut onmorelipstickSilenttreatmentPrioritizingpicturesmore thanquality timenotrespectingmyboundaries /pushingComplaintaboutneighborGrandchildrenpressureCriticism ofCamille’sappearancebehind herbackQuestion myunderstandingof what mydogs needsInvalidatefeelingsCommentabouteyebrowsTellingme not tostress outMakingDaddy dosomethingunnecessaryComplainingI didn’t eatenoughYell atme torestPressureto givefoodPressureaboutmakingplans withKitesMartyrsyndromeDissatisfaction withhercooking/unhealthilyseeking externalvalidationHealthissuesthat arenot realTelling mehow I am aredoingsomethingwrongFree!

Triggers Christmas 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. weight
  2. Ginger too small
  3. Not wearing a jacket/cold
  4. Safety comment
  5. Put on more lipstick
  6. Silent treatment
  7. Prioritizing pictures more than quality time
  8. not respecting my boundaries / pushing
  9. Complaint about neighbor
  10. Grandchildren pressure
  11. Criticism of Camille’s appearance behind her back
  12. Question my understanding of what my dogs needs
  13. Invalidate feelings
  14. Comment about eyebrows
  15. Telling me not to stress out
  16. Making Daddy do something unnecessary
  17. Complaining I didn’t eat enough
  18. Yell at me to rest
  19. Pressure to give food
  20. Pressure about making plans with Kites
  21. Martyr syndrome
  22. Dissatisfaction with her cooking/unhealthily seeking external validation
  23. Health issues that are not real
  24. Telling me how I am are doing something wrong
  25. Free!