PronationSlowTwitchTransverseConcentricDorsiFlexionAntagonistMedialRotationAgonistSupinationCoronalAtrophyHypertrophyEccentricInsertionFlexionPlantarFlexionAnatomicalPositionLateralRotationExtensionAbductionIsometricAdductionFastTwitchSagittalPronationSlowTwitchTransverseConcentricDorsiFlexionAntagonistMedialRotationAgonistSupinationCoronalAtrophyHypertrophyEccentricInsertionFlexionPlantarFlexionAnatomicalPositionLateralRotationExtensionAbductionIsometricAdductionFastTwitchSagittal

Planes/Axes and Muscle Actions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Pronation
  2. Slow Twitch
  3. Transverse
  4. Concentric
  5. Dorsi Flexion
  6. Antagonist
  7. Medial Rotation
  8. Agonist
  9. Supination
  10. Coronal
  11. Atrophy
  12. Hypertrophy
  13. Eccentric
  14. Insertion
  15. Flexion
  16. Plantar Flexion
  17. Anatomical Position
  18. Lateral Rotation
  19. Extension
  20. Abduction
  21. Isometric
  22. Adduction
  23. Fast Twitch
  24. Sagittal