PlaywithBlocksSit ona BodyBallCountto tenRelaxHappyThoughtsDojumpingJacksChewGumDoYogaDeliver aMessageListentoMusicReada BookTake aWalkHave adrink ofwaterPushWallExercisesBreatheSqueezea StressBallExercisePlaywithBlocksSit ona BodyBallCountto tenRelaxHappyThoughtsDojumpingJacksChewGumDoYogaDeliver aMessageListentoMusicReada BookTake aWalkHave adrink ofwaterPushWallExercisesBreatheSqueezea StressBallExercise

Calming Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
  1. Play with Blocks
  2. Sit on a Body Ball
  3. Count to ten
  4. Relax
  5. Happy Thoughts
  6. Do jumping Jacks
  7. Chew Gum
  8. Do Yoga
  9. Deliver a Message
  10. Listen to Music
  11. Read a Book
  12. Take a Walk
  13. Have a drink of water
  14. Push Wall Exercises
  15. Breathe
  16. Squeeze a Stress Ball
  17. Exercise