MAKE APOSITIVITYLISTTALK TOSOMEONETAKEA NAPWATCHFAVE TVSHOWSPADAYBAKESPENDTIMEWITHFRIENDSDANCEEXERCISEDRAWPLAYWITHPETMAKE ALIST OFGOALSTAKE 10DEEPBREATHSSAY POSITIVEAFFIRMATIONSSQUEEZEASTRESSBALLLISTENTOMUSICAROMATHERAPYSPENDTIME INTHEGARDENYOGA &MEDIATATIONLAUGHCLEANREADEATHEALTHYHAVE ARELAXINGBATHMAKE APOSITIVITYLISTTALK TOSOMEONETAKEA NAPWATCHFAVE TVSHOWSPADAYBAKESPENDTIMEWITHFRIENDSDANCEEXERCISEDRAWPLAYWITHPETMAKE ALIST OFGOALSTAKE 10DEEPBREATHSSAY POSITIVEAFFIRMATIONSSQUEEZEASTRESSBALLLISTENTOMUSICAROMATHERAPYSPENDTIME INTHEGARDENYOGA &MEDIATATIONLAUGHCLEANREADEATHEALTHYHAVE ARELAXINGBATH

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MAKE A POSITIVITY LIST
  2. TALK TO SOMEONE
  3. TAKE A NAP
  4. WATCH FAVE TV SHOW
  5. SPA DAY
  6. BAKE
  7. SPEND TIME WITH FRIENDS
  8. DANCE
  9. EXERCISE
  10. DRAW
  11. PLAY WITH PET
  12. MAKE A LIST OF GOALS
  13. TAKE 10 DEEP BREATHS
  14. SAY POSITIVE AFFIRMATIONS
  15. SQUEEZE A STRESS BALL
  16. LISTEN TO MUSIC
  17. AROMA THERAPY
  18. SPEND TIME IN THE GARDEN
  19. YOGA & MEDIATATION
  20. LAUGH
  21. CLEAN
  22. READ
  23. EAT HEALTHY
  24. HAVE A RELAXING BATH