Bingewatchfav showManicureHairSalonTakeself tolunchVideoGamesMake a listof 10 thingsyou'rethankful forHave agoodcryRandomact ofkindnessPrayMeditateon theWordFind anewhobbyRead agoodbookStretchDeepBreathingGo for awalk withyour furbabyLuxuriousBubble Bathw/scentedcandlesViDoNothingDayDancelike noone iswatchingCallBrotherHavedinnerwith famor friendsDon't look atphone/socialmedia for anhourProcessfeelingsJournalTakea napBingewatchfav showManicureHairSalonTakeself tolunchVideoGamesMake a listof 10 thingsyou'rethankful forHave agoodcryRandomact ofkindnessPrayMeditateon theWordFind anewhobbyRead agoodbookStretchDeepBreathingGo for awalk withyour furbabyLuxuriousBubble Bathw/scentedcandlesViDoNothingDayDancelike noone iswatchingCallBrotherHavedinnerwith famor friendsDon't look atphone/socialmedia for anhourProcessfeelingsJournalTakea nap

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Binge watch fav show
  2. Manicure
  3. Hair Salon
  4. Take self to lunch
  5. Video Games
  6. Make a list of 10 things you're thankful for
  7. Have a good cry
  8. Random act of kindness
  9. Pray
  10. Meditate on the Word
  11. Find a new hobby
  12. Read a good book
  13. Stretch
  14. Deep Breathing
  15. Go for a walk with your fur baby
  16. Luxurious Bubble Bath w/scented candlesVi
  17. Do Nothing Day
  18. Dance like no one is watching
  19. Call Brother
  20. Have dinner with fam or friends
  21. Don't look at phone/social media for an hour
  22. Process feelings
  23. Journal
  24. Take a nap