Bingewatchfav showManicureProcessfeelingsMake a listof 10 thingsyou'rethankful forRead agoodbookPrayTakeself tolunchStretchCallBrotherVideoGamesDon't look atphone/socialmedia for anhourLuxuriousBubble Bathw/scentedcandlesViHavedinnerwith famor friendsMeditateon theWordJournalTakea napDeepBreathingDoNothingDayFind anewhobbyHairSalonDancelike noone iswatchingHave agoodcryRandomact ofkindnessGo for awalk withyour furbabyBingewatchfav showManicureProcessfeelingsMake a listof 10 thingsyou'rethankful forRead agoodbookPrayTakeself tolunchStretchCallBrotherVideoGamesDon't look atphone/socialmedia for anhourLuxuriousBubble Bathw/scentedcandlesViHavedinnerwith famor friendsMeditateon theWordJournalTakea napDeepBreathingDoNothingDayFind anewhobbyHairSalonDancelike noone iswatchingHave agoodcryRandomact ofkindnessGo for awalk withyour furbaby

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Binge watch fav show
  2. Manicure
  3. Process feelings
  4. Make a list of 10 things you're thankful for
  5. Read a good book
  6. Pray
  7. Take self to lunch
  8. Stretch
  9. Call Brother
  10. Video Games
  11. Don't look at phone/social media for an hour
  12. Luxurious Bubble Bath w/scented candlesVi
  13. Have dinner with fam or friends
  14. Meditate on the Word
  15. Journal
  16. Take a nap
  17. Deep Breathing
  18. Do Nothing Day
  19. Find a new hobby
  20. Hair Salon
  21. Dance like no one is watching
  22. Have a good cry
  23. Random act of kindness
  24. Go for a walk with your fur baby