Randomact ofkindnessManicureGo for awalk withyour furbabyStretchBingewatchfav showMeditateon theWordMake a listof 10 thingsyou'rethankful forDancelike noone iswatchingHairSalonCallBrotherHavedinnerwith famor friendsHave agoodcryJournalPrayDoNothingDayDeepBreathingTakea napVideoGamesRead agoodbookFind anewhobbyLuxuriousBubble Bathw/scentedcandlesViProcessfeelingsDon't look atphone/socialmedia for anhourTakeself tolunchRandomact ofkindnessManicureGo for awalk withyour furbabyStretchBingewatchfav showMeditateon theWordMake a listof 10 thingsyou'rethankful forDancelike noone iswatchingHairSalonCallBrotherHavedinnerwith famor friendsHave agoodcryJournalPrayDoNothingDayDeepBreathingTakea napVideoGamesRead agoodbookFind anewhobbyLuxuriousBubble Bathw/scentedcandlesViProcessfeelingsDon't look atphone/socialmedia for anhourTakeself tolunch

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random act of kindness
  2. Manicure
  3. Go for a walk with your fur baby
  4. Stretch
  5. Binge watch fav show
  6. Meditate on the Word
  7. Make a list of 10 things you're thankful for
  8. Dance like no one is watching
  9. Hair Salon
  10. Call Brother
  11. Have dinner with fam or friends
  12. Have a good cry
  13. Journal
  14. Pray
  15. Do Nothing Day
  16. Deep Breathing
  17. Take a nap
  18. Video Games
  19. Read a good book
  20. Find a new hobby
  21. Luxurious Bubble Bath w/scented candlesVi
  22. Process feelings
  23. Don't look at phone/social media for an hour
  24. Take self to lunch