Havedinnerwith famor friendsDoNothingDayHairSalonBingewatchfav showRandomact ofkindnessHave agoodcryMeditateon theWordJournalFind anewhobbyVideoGamesLuxuriousBubble Bathw/scentedcandlesViDancelike noone iswatchingTakea napStretchDeepBreathingManicureCallBrotherMake a listof 10 thingsyou'rethankful forPrayProcessfeelingsRead agoodbookGo for awalk withyour furbabyDon't look atphone/socialmedia for anhourTakeself tolunchHavedinnerwith famor friendsDoNothingDayHairSalonBingewatchfav showRandomact ofkindnessHave agoodcryMeditateon theWordJournalFind anewhobbyVideoGamesLuxuriousBubble Bathw/scentedcandlesViDancelike noone iswatchingTakea napStretchDeepBreathingManicureCallBrotherMake a listof 10 thingsyou'rethankful forPrayProcessfeelingsRead agoodbookGo for awalk withyour furbabyDon't look atphone/socialmedia for anhourTakeself tolunch

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have dinner with fam or friends
  2. Do Nothing Day
  3. Hair Salon
  4. Binge watch fav show
  5. Random act of kindness
  6. Have a good cry
  7. Meditate on the Word
  8. Journal
  9. Find a new hobby
  10. Video Games
  11. Luxurious Bubble Bath w/scented candlesVi
  12. Dance like no one is watching
  13. Take a nap
  14. Stretch
  15. Deep Breathing
  16. Manicure
  17. Call Brother
  18. Make a list of 10 things you're thankful for
  19. Pray
  20. Process feelings
  21. Read a good book
  22. Go for a walk with your fur baby
  23. Don't look at phone/social media for an hour
  24. Take self to lunch