PrayStretchDoNothingDayLuxuriousBubble Bathw/scentedcandlesViHairSalonTakea napDon't look atphone/socialmedia for anhourFind anewhobbyDeepBreathingVideoGamesProcessfeelingsCallBrotherJournalHave agoodcryMake a listof 10 thingsyou'rethankful forGo for awalk withyour furbabyRead agoodbookManicureBingewatchfav showMeditateon theWordDancelike noone iswatchingTakeself tolunchRandomact ofkindnessHavedinnerwith famor friendsPrayStretchDoNothingDayLuxuriousBubble Bathw/scentedcandlesViHairSalonTakea napDon't look atphone/socialmedia for anhourFind anewhobbyDeepBreathingVideoGamesProcessfeelingsCallBrotherJournalHave agoodcryMake a listof 10 thingsyou'rethankful forGo for awalk withyour furbabyRead agoodbookManicureBingewatchfav showMeditateon theWordDancelike noone iswatchingTakeself tolunchRandomact ofkindnessHavedinnerwith famor friends

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pray
  2. Stretch
  3. Do Nothing Day
  4. Luxurious Bubble Bath w/scented candlesVi
  5. Hair Salon
  6. Take a nap
  7. Don't look at phone/social media for an hour
  8. Find a new hobby
  9. Deep Breathing
  10. Video Games
  11. Process feelings
  12. Call Brother
  13. Journal
  14. Have a good cry
  15. Make a list of 10 things you're thankful for
  16. Go for a walk with your fur baby
  17. Read a good book
  18. Manicure
  19. Binge watch fav show
  20. Meditate on the Word
  21. Dance like no one is watching
  22. Take self to lunch
  23. Random act of kindness
  24. Have dinner with fam or friends