LowSelf-EsteemAngerMoodSwingsSpendingTime inNatureOverthinkingGuiltPerfectionismTalkingtoFriendsProcrastinationTimeConstraintsWithdrawalHeadachesFamilyConflictsDigestiveIssuesUnresolvedTraumaSelf-DoubtIrritabilityLifeChangesJournalingEnvironmentalFactorsAnxietyLack ofMotivationChangesinAppetiteMindfulnessSadnessShortnessof BreathRapidHeartbeatDeepBreathingCreativeOutletsMeditationCryingSpellsWorkPressureHobbiesHighExpectationsYogaFinancialWorriesNervousHabitsSweatingOverreactingFear ofFailureHealthCrisisExerciseMuscleTensionSocialIsolationSleepDisturbancesFatigueGlobalEventsNegativeSelf-TalkEmotionalNumbnessRelationshipIssuesLowSelf-EsteemAngerMoodSwingsSpendingTime inNatureOverthinkingGuiltPerfectionismTalkingtoFriendsProcrastinationTimeConstraintsWithdrawalHeadachesFamilyConflictsDigestiveIssuesUnresolvedTraumaSelf-DoubtIrritabilityLifeChangesJournalingEnvironmentalFactorsAnxietyLack ofMotivationChangesinAppetiteMindfulnessSadnessShortnessof BreathRapidHeartbeatDeepBreathingCreativeOutletsMeditationCryingSpellsWorkPressureHobbiesHighExpectationsYogaFinancialWorriesNervousHabitsSweatingOverreactingFear ofFailureHealthCrisisExerciseMuscleTensionSocialIsolationSleepDisturbancesFatigueGlobalEventsNegativeSelf-TalkEmotionalNumbnessRelationshipIssues

- Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Low Self-Esteem
  2. Anger
  3. Mood Swings
  4. Spending Time in Nature
  5. Overthinking
  6. Guilt
  7. Perfectionism
  8. Talking to Friends
  9. Procrastination
  10. Time Constraints
  11. Withdrawal
  12. Headaches
  13. Family Conflicts
  14. Digestive Issues
  15. Unresolved Trauma
  16. Self-Doubt
  17. Irritability
  18. Life Changes
  19. Journaling
  20. Environmental Factors
  21. Anxiety
  22. Lack of Motivation
  23. Changes in Appetite
  24. Mindfulness
  25. Sadness
  26. Shortness of Breath
  27. Rapid Heartbeat
  28. Deep Breathing
  29. Creative Outlets
  30. Meditation
  31. Crying Spells
  32. Work Pressure
  33. Hobbies
  34. High Expectations
  35. Yoga
  36. Financial Worries
  37. Nervous Habits
  38. Sweating
  39. Overreacting
  40. Fear of Failure
  41. Health Crisis
  42. Exercise
  43. Muscle Tension
  44. Social Isolation
  45. Sleep Disturbances
  46. Fatigue
  47. Global Events
  48. Negative Self-Talk
  49. Emotional Numbness
  50. Relationship Issues