CatastrophizingDiscountingthePositivesMentalFiltersPersonalizationThoughtTrapsBlameAutomaticThoughtsDepressionCognitiveBehavioralTherapyMindReadingPredictiveThinkingRationalThinkingLabelingAnxietyEmotionalReasoningBlack-and-WhiteThinkingOvergeneralizationSelf-EsteemMagnificationAll-or-NothingThinkingShould andMustStatementsSelf-WorthCognitiveDistortionsJumping toConclusionsCatastrophizingDiscountingthePositivesMentalFiltersPersonalizationThoughtTrapsBlameAutomaticThoughtsDepressionCognitiveBehavioralTherapyMindReadingPredictiveThinkingRationalThinkingLabelingAnxietyEmotionalReasoningBlack-and-WhiteThinkingOvergeneralizationSelf-EsteemMagnificationAll-or-NothingThinkingShould andMustStatementsSelf-WorthCognitiveDistortionsJumping toConclusions

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
I
5
B
6
I
7
N
8
N
9
G
10
N
11
O
12
I
13
G
14
I
15
O
16
B
17
B
18
G
19
O
20
N
21
B
22
G
23
B
24
O
  1. G-Catastrophizing
  2. O-Discounting the Positives
  3. I-Mental Filters
  4. I-Personalization
  5. B-Thought Traps
  6. I-Blame
  7. N-Automatic Thoughts
  8. N-Depression
  9. G-Cognitive Behavioral Therapy
  10. N-Mind Reading
  11. O-Predictive Thinking
  12. I-Rational Thinking
  13. G-Labeling
  14. I-Anxiety
  15. O-Emotional Reasoning
  16. B-Black-and-White Thinking
  17. B-Overgeneralization
  18. G-Self-Esteem
  19. O-Magnification
  20. N-All-or-Nothing Thinking
  21. B-Should and Must Statements
  22. G-Self-Worth
  23. B-Cognitive Distortions
  24. O-Jumping to Conclusions