MentalFiltersSelf-WorthDepressionAll-or-NothingThinkingAnxietyPredictiveThinkingPersonalizationShould andMustStatementsMindReadingAutomaticThoughtsRationalThinkingThoughtTrapsCognitiveDistortionsCognitiveBehavioralTherapyMagnificationCatastrophizingBlack-and-WhiteThinkingDiscountingthePositivesSelf-EsteemEmotionalReasoningJumping toConclusionsOvergeneralizationBlameLabelingMentalFiltersSelf-WorthDepressionAll-or-NothingThinkingAnxietyPredictiveThinkingPersonalizationShould andMustStatementsMindReadingAutomaticThoughtsRationalThinkingThoughtTrapsCognitiveDistortionsCognitiveBehavioralTherapyMagnificationCatastrophizingBlack-and-WhiteThinkingDiscountingthePositivesSelf-EsteemEmotionalReasoningJumping toConclusionsOvergeneralizationBlameLabeling

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
N
5
I
6
O
7
I
8
B
9
N
10
N
11
I
12
B
13
B
14
G
15
O
16
G
17
B
18
O
19
G
20
O
21
O
22
B
23
I
24
G
  1. I-Mental Filters
  2. G-Self-Worth
  3. N-Depression
  4. N-All-or-Nothing Thinking
  5. I-Anxiety
  6. O-Predictive Thinking
  7. I-Personalization
  8. B-Should and Must Statements
  9. N-Mind Reading
  10. N-Automatic Thoughts
  11. I-Rational Thinking
  12. B-Thought Traps
  13. B-Cognitive Distortions
  14. G-Cognitive Behavioral Therapy
  15. O-Magnification
  16. G-Catastrophizing
  17. B-Black-and-White Thinking
  18. O-Discounting the Positives
  19. G-Self-Esteem
  20. O-Emotional Reasoning
  21. O-Jumping to Conclusions
  22. B-Overgeneralization
  23. I-Blame
  24. G-Labeling