AnxietyMentalFiltersDepressionLabelingSelf-EsteemBlameMagnificationCatastrophizingShould andMustStatementsCognitiveDistortionsMindReadingEmotionalReasoningOvergeneralizationDiscountingthePositivesJumping toConclusionsPredictiveThinkingCognitiveBehavioralTherapyAll-or-NothingThinkingPersonalizationThoughtTrapsSelf-WorthBlack-and-WhiteThinkingAutomaticThoughtsRationalThinkingAnxietyMentalFiltersDepressionLabelingSelf-EsteemBlameMagnificationCatastrophizingShould andMustStatementsCognitiveDistortionsMindReadingEmotionalReasoningOvergeneralizationDiscountingthePositivesJumping toConclusionsPredictiveThinkingCognitiveBehavioralTherapyAll-or-NothingThinkingPersonalizationThoughtTrapsSelf-WorthBlack-and-WhiteThinkingAutomaticThoughtsRationalThinking

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
G
5
G
6
I
7
O
8
G
9
B
10
B
11
N
12
O
13
B
14
O
15
O
16
O
17
G
18
N
19
I
20
B
21
G
22
B
23
N
24
I
  1. I-Anxiety
  2. I-Mental Filters
  3. N-Depression
  4. G-Labeling
  5. G-Self-Esteem
  6. I-Blame
  7. O-Magnification
  8. G-Catastrophizing
  9. B-Should and Must Statements
  10. B-Cognitive Distortions
  11. N-Mind Reading
  12. O-Emotional Reasoning
  13. B-Overgeneralization
  14. O-Discounting the Positives
  15. O-Jumping to Conclusions
  16. O-Predictive Thinking
  17. G-Cognitive Behavioral Therapy
  18. N-All-or-Nothing Thinking
  19. I-Personalization
  20. B-Thought Traps
  21. G-Self-Worth
  22. B-Black-and-White Thinking
  23. N-Automatic Thoughts
  24. I-Rational Thinking