DiscountingthePositivesAutomaticThoughtsEmotionalReasoningCatastrophizingSelf-EsteemBlameBlack-and-WhiteThinkingMindReadingCognitiveBehavioralTherapyAnxietySelf-WorthDepressionCognitiveDistortionsLabelingRationalThinkingOvergeneralizationJumping toConclusionsMagnificationThoughtTrapsPersonalizationMentalFiltersAll-or-NothingThinkingPredictiveThinkingShould andMustStatementsDiscountingthePositivesAutomaticThoughtsEmotionalReasoningCatastrophizingSelf-EsteemBlameBlack-and-WhiteThinkingMindReadingCognitiveBehavioralTherapyAnxietySelf-WorthDepressionCognitiveDistortionsLabelingRationalThinkingOvergeneralizationJumping toConclusionsMagnificationThoughtTrapsPersonalizationMentalFiltersAll-or-NothingThinkingPredictiveThinkingShould andMustStatements

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
G
5
G
6
I
7
B
8
N
9
G
10
I
11
G
12
N
13
B
14
G
15
I
16
B
17
O
18
O
19
B
20
I
21
I
22
N
23
O
24
B
  1. O-Discounting the Positives
  2. N-Automatic Thoughts
  3. O-Emotional Reasoning
  4. G-Catastrophizing
  5. G-Self-Esteem
  6. I-Blame
  7. B-Black-and-White Thinking
  8. N-Mind Reading
  9. G-Cognitive Behavioral Therapy
  10. I-Anxiety
  11. G-Self-Worth
  12. N-Depression
  13. B-Cognitive Distortions
  14. G-Labeling
  15. I-Rational Thinking
  16. B-Overgeneralization
  17. O-Jumping to Conclusions
  18. O-Magnification
  19. B-Thought Traps
  20. I-Personalization
  21. I-Mental Filters
  22. N-All-or-Nothing Thinking
  23. O-Predictive Thinking
  24. B-Should and Must Statements