MagnificationMentalFiltersJumping toConclusionsCognitiveBehavioralTherapyCatastrophizingSelf-WorthDiscountingthePositivesShould andMustStatementsLabelingSelf-EsteemPredictiveThinkingCognitiveDistortionsMindReadingAll-or-NothingThinkingOvergeneralizationBlameDepressionPersonalizationRationalThinkingEmotionalReasoningAutomaticThoughtsThoughtTrapsBlack-and-WhiteThinkingAnxietyMagnificationMentalFiltersJumping toConclusionsCognitiveBehavioralTherapyCatastrophizingSelf-WorthDiscountingthePositivesShould andMustStatementsLabelingSelf-EsteemPredictiveThinkingCognitiveDistortionsMindReadingAll-or-NothingThinkingOvergeneralizationBlameDepressionPersonalizationRationalThinkingEmotionalReasoningAutomaticThoughtsThoughtTrapsBlack-and-WhiteThinkingAnxiety

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
G
5
G
6
G
7
O
8
B
9
G
10
G
11
O
12
B
13
N
14
N
15
B
16
I
17
N
18
I
19
I
20
O
21
N
22
B
23
B
24
I
  1. O-Magnification
  2. I-Mental Filters
  3. O-Jumping to Conclusions
  4. G-Cognitive Behavioral Therapy
  5. G-Catastrophizing
  6. G-Self-Worth
  7. O-Discounting the Positives
  8. B-Should and Must Statements
  9. G-Labeling
  10. G-Self-Esteem
  11. O-Predictive Thinking
  12. B-Cognitive Distortions
  13. N-Mind Reading
  14. N-All-or-Nothing Thinking
  15. B-Overgeneralization
  16. I-Blame
  17. N-Depression
  18. I-Personalization
  19. I-Rational Thinking
  20. O-Emotional Reasoning
  21. N-Automatic Thoughts
  22. B-Thought Traps
  23. B-Black-and-White Thinking
  24. I-Anxiety