EmotionalReasoningBlack-and-WhiteThinkingPersonalizationMagnificationPredictiveThinkingOvergeneralizationSelf-WorthCatastrophizingSelf-EsteemLabelingMentalFiltersAll-or-NothingThinkingAutomaticThoughtsDiscountingthePositivesBlameShould andMustStatementsRationalThinkingJumping toConclusionsMindReadingDepressionCognitiveBehavioralTherapyCognitiveDistortionsThoughtTrapsAnxietyEmotionalReasoningBlack-and-WhiteThinkingPersonalizationMagnificationPredictiveThinkingOvergeneralizationSelf-WorthCatastrophizingSelf-EsteemLabelingMentalFiltersAll-or-NothingThinkingAutomaticThoughtsDiscountingthePositivesBlameShould andMustStatementsRationalThinkingJumping toConclusionsMindReadingDepressionCognitiveBehavioralTherapyCognitiveDistortionsThoughtTrapsAnxiety

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
O
5
O
6
B
7
G
8
G
9
G
10
G
11
I
12
N
13
N
14
O
15
I
16
B
17
I
18
O
19
N
20
N
21
G
22
B
23
B
24
I
  1. O-Emotional Reasoning
  2. B-Black-and-White Thinking
  3. I-Personalization
  4. O-Magnification
  5. O-Predictive Thinking
  6. B-Overgeneralization
  7. G-Self-Worth
  8. G-Catastrophizing
  9. G-Self-Esteem
  10. G-Labeling
  11. I-Mental Filters
  12. N-All-or-Nothing Thinking
  13. N-Automatic Thoughts
  14. O-Discounting the Positives
  15. I-Blame
  16. B-Should and Must Statements
  17. I-Rational Thinking
  18. O-Jumping to Conclusions
  19. N-Mind Reading
  20. N-Depression
  21. G-Cognitive Behavioral Therapy
  22. B-Cognitive Distortions
  23. B-Thought Traps
  24. I-Anxiety