AnxietyCognitiveDistortionsShould andMustStatementsMentalFiltersSelf-WorthEmotionalReasoningSelf-EsteemLabelingAll-or-NothingThinkingJumping toConclusionsCatastrophizingDiscountingthePositivesDepressionCognitiveBehavioralTherapyOvergeneralizationPersonalizationMindReadingBlack-and-WhiteThinkingPredictiveThinkingRationalThinkingMagnificationThoughtTrapsBlameAutomaticThoughtsAnxietyCognitiveDistortionsShould andMustStatementsMentalFiltersSelf-WorthEmotionalReasoningSelf-EsteemLabelingAll-or-NothingThinkingJumping toConclusionsCatastrophizingDiscountingthePositivesDepressionCognitiveBehavioralTherapyOvergeneralizationPersonalizationMindReadingBlack-and-WhiteThinkingPredictiveThinkingRationalThinkingMagnificationThoughtTrapsBlameAutomaticThoughts

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
I
5
G
6
O
7
G
8
G
9
N
10
O
11
G
12
O
13
N
14
G
15
B
16
I
17
N
18
B
19
O
20
I
21
O
22
B
23
I
24
N
  1. I-Anxiety
  2. B-Cognitive Distortions
  3. B-Should and Must Statements
  4. I-Mental Filters
  5. G-Self-Worth
  6. O-Emotional Reasoning
  7. G-Self-Esteem
  8. G-Labeling
  9. N-All-or-Nothing Thinking
  10. O-Jumping to Conclusions
  11. G-Catastrophizing
  12. O-Discounting the Positives
  13. N-Depression
  14. G-Cognitive Behavioral Therapy
  15. B-Overgeneralization
  16. I-Personalization
  17. N-Mind Reading
  18. B-Black-and-White Thinking
  19. O-Predictive Thinking
  20. I-Rational Thinking
  21. O-Magnification
  22. B-Thought Traps
  23. I-Blame
  24. N-Automatic Thoughts