All-or-NothingThinkingAnxietyCognitiveDistortionsJumping toConclusionsCatastrophizingSelf-WorthMentalFiltersBlameBlack-and-WhiteThinkingSelf-EsteemRationalThinkingEmotionalReasoningDiscountingthePositivesOvergeneralizationPredictiveThinkingLabelingPersonalizationShould andMustStatementsAutomaticThoughtsMindReadingThoughtTrapsMagnificationDepressionCognitiveBehavioralTherapyAll-or-NothingThinkingAnxietyCognitiveDistortionsJumping toConclusionsCatastrophizingSelf-WorthMentalFiltersBlameBlack-and-WhiteThinkingSelf-EsteemRationalThinkingEmotionalReasoningDiscountingthePositivesOvergeneralizationPredictiveThinkingLabelingPersonalizationShould andMustStatementsAutomaticThoughtsMindReadingThoughtTrapsMagnificationDepressionCognitiveBehavioralTherapy

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
O
5
G
6
G
7
I
8
I
9
B
10
G
11
I
12
O
13
O
14
B
15
O
16
G
17
I
18
B
19
N
20
N
21
B
22
O
23
N
24
G
  1. N-All-or-Nothing Thinking
  2. I-Anxiety
  3. B-Cognitive Distortions
  4. O-Jumping to Conclusions
  5. G-Catastrophizing
  6. G-Self-Worth
  7. I-Mental Filters
  8. I-Blame
  9. B-Black-and-White Thinking
  10. G-Self-Esteem
  11. I-Rational Thinking
  12. O-Emotional Reasoning
  13. O-Discounting the Positives
  14. B-Overgeneralization
  15. O-Predictive Thinking
  16. G-Labeling
  17. I-Personalization
  18. B-Should and Must Statements
  19. N-Automatic Thoughts
  20. N-Mind Reading
  21. B-Thought Traps
  22. O-Magnification
  23. N-Depression
  24. G-Cognitive Behavioral Therapy