AnxietyMentalFiltersLabelingCatastrophizingCognitiveBehavioralTherapySelf-EsteemAutomaticThoughtsMindReadingOvergeneralizationMagnificationShould andMustStatementsAll-or-NothingThinkingThoughtTrapsDepressionRationalThinkingCognitiveDistortionsJumping toConclusionsSelf-WorthDiscountingthePositivesPredictiveThinkingEmotionalReasoningBlameBlack-and-WhiteThinkingPersonalizationAnxietyMentalFiltersLabelingCatastrophizingCognitiveBehavioralTherapySelf-EsteemAutomaticThoughtsMindReadingOvergeneralizationMagnificationShould andMustStatementsAll-or-NothingThinkingThoughtTrapsDepressionRationalThinkingCognitiveDistortionsJumping toConclusionsSelf-WorthDiscountingthePositivesPredictiveThinkingEmotionalReasoningBlameBlack-and-WhiteThinkingPersonalization

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
G
5
G
6
G
7
N
8
N
9
B
10
O
11
B
12
N
13
B
14
N
15
I
16
B
17
O
18
G
19
O
20
O
21
O
22
I
23
B
24
I
  1. I-Anxiety
  2. I-Mental Filters
  3. G-Labeling
  4. G-Catastrophizing
  5. G-Cognitive Behavioral Therapy
  6. G-Self-Esteem
  7. N-Automatic Thoughts
  8. N-Mind Reading
  9. B-Overgeneralization
  10. O-Magnification
  11. B-Should and Must Statements
  12. N-All-or-Nothing Thinking
  13. B-Thought Traps
  14. N-Depression
  15. I-Rational Thinking
  16. B-Cognitive Distortions
  17. O-Jumping to Conclusions
  18. G-Self-Worth
  19. O-Discounting the Positives
  20. O-Predictive Thinking
  21. O-Emotional Reasoning
  22. I-Blame
  23. B-Black-and-White Thinking
  24. I-Personalization