All-or-NothingThinkingLabelingBlameRationalThinkingDepressionPredictiveThinkingThoughtTrapsCatastrophizingSelf-EsteemMindReadingEmotionalReasoningCognitiveBehavioralTherapyCognitiveDistortionsBlack-and-WhiteThinkingOvergeneralizationJumping toConclusionsShould andMustStatementsPersonalizationSelf-WorthAnxietyMagnificationMentalFiltersAutomaticThoughtsDiscountingthePositivesAll-or-NothingThinkingLabelingBlameRationalThinkingDepressionPredictiveThinkingThoughtTrapsCatastrophizingSelf-EsteemMindReadingEmotionalReasoningCognitiveBehavioralTherapyCognitiveDistortionsBlack-and-WhiteThinkingOvergeneralizationJumping toConclusionsShould andMustStatementsPersonalizationSelf-WorthAnxietyMagnificationMentalFiltersAutomaticThoughtsDiscountingthePositives

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
I
5
N
6
O
7
B
8
G
9
G
10
N
11
O
12
G
13
B
14
B
15
B
16
O
17
B
18
I
19
G
20
I
21
O
22
I
23
N
24
O
  1. N-All-or-Nothing Thinking
  2. G-Labeling
  3. I-Blame
  4. I-Rational Thinking
  5. N-Depression
  6. O-Predictive Thinking
  7. B-Thought Traps
  8. G-Catastrophizing
  9. G-Self-Esteem
  10. N-Mind Reading
  11. O-Emotional Reasoning
  12. G-Cognitive Behavioral Therapy
  13. B-Cognitive Distortions
  14. B-Black-and-White Thinking
  15. B-Overgeneralization
  16. O-Jumping to Conclusions
  17. B-Should and Must Statements
  18. I-Personalization
  19. G-Self-Worth
  20. I-Anxiety
  21. O-Magnification
  22. I-Mental Filters
  23. N-Automatic Thoughts
  24. O-Discounting the Positives