CatastrophizingCognitiveBehavioralTherapyThoughtTrapsDiscountingthePositivesJumping toConclusionsSelf-EsteemAll-or-NothingThinkingMentalFiltersSelf-WorthCognitiveDistortionsAutomaticThoughtsBlack-and-WhiteThinkingDepressionMagnificationRationalThinkingMindReadingAnxietyBlamePersonalizationOvergeneralizationPredictiveThinkingEmotionalReasoningLabelingShould andMustStatementsCatastrophizingCognitiveBehavioralTherapyThoughtTrapsDiscountingthePositivesJumping toConclusionsSelf-EsteemAll-or-NothingThinkingMentalFiltersSelf-WorthCognitiveDistortionsAutomaticThoughtsBlack-and-WhiteThinkingDepressionMagnificationRationalThinkingMindReadingAnxietyBlamePersonalizationOvergeneralizationPredictiveThinkingEmotionalReasoningLabelingShould andMustStatements

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
O
5
O
6
G
7
N
8
I
9
G
10
B
11
N
12
B
13
N
14
O
15
I
16
N
17
I
18
I
19
I
20
B
21
O
22
O
23
G
24
B
  1. G-Catastrophizing
  2. G-Cognitive Behavioral Therapy
  3. B-Thought Traps
  4. O-Discounting the Positives
  5. O-Jumping to Conclusions
  6. G-Self-Esteem
  7. N-All-or-Nothing Thinking
  8. I-Mental Filters
  9. G-Self-Worth
  10. B-Cognitive Distortions
  11. N-Automatic Thoughts
  12. B-Black-and-White Thinking
  13. N-Depression
  14. O-Magnification
  15. I-Rational Thinking
  16. N-Mind Reading
  17. I-Anxiety
  18. I-Blame
  19. I-Personalization
  20. B-Overgeneralization
  21. O-Predictive Thinking
  22. O-Emotional Reasoning
  23. G-Labeling
  24. B-Should and Must Statements