Black-and-WhiteThinkingPersonalizationBlameAutomaticThoughtsMindReadingThoughtTrapsMentalFiltersDiscountingthePositivesSelf-WorthMagnificationOvergeneralizationAll-or-NothingThinkingRationalThinkingEmotionalReasoningJumping toConclusionsDepressionShould andMustStatementsAnxietyCognitiveDistortionsSelf-EsteemCognitiveBehavioralTherapyCatastrophizingLabelingPredictiveThinkingBlack-and-WhiteThinkingPersonalizationBlameAutomaticThoughtsMindReadingThoughtTrapsMentalFiltersDiscountingthePositivesSelf-WorthMagnificationOvergeneralizationAll-or-NothingThinkingRationalThinkingEmotionalReasoningJumping toConclusionsDepressionShould andMustStatementsAnxietyCognitiveDistortionsSelf-EsteemCognitiveBehavioralTherapyCatastrophizingLabelingPredictiveThinking

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
N
5
N
6
B
7
I
8
O
9
G
10
O
11
B
12
N
13
I
14
O
15
O
16
N
17
B
18
I
19
B
20
G
21
G
22
G
23
G
24
O
  1. B-Black-and-White Thinking
  2. I-Personalization
  3. I-Blame
  4. N-Automatic Thoughts
  5. N-Mind Reading
  6. B-Thought Traps
  7. I-Mental Filters
  8. O-Discounting the Positives
  9. G-Self-Worth
  10. O-Magnification
  11. B-Overgeneralization
  12. N-All-or-Nothing Thinking
  13. I-Rational Thinking
  14. O-Emotional Reasoning
  15. O-Jumping to Conclusions
  16. N-Depression
  17. B-Should and Must Statements
  18. I-Anxiety
  19. B-Cognitive Distortions
  20. G-Self-Esteem
  21. G-Cognitive Behavioral Therapy
  22. G-Catastrophizing
  23. G-Labeling
  24. O-Predictive Thinking