Self-WorthMagnificationThoughtTrapsCognitiveBehavioralTherapyJumping toConclusionsAnxietyPredictiveThinkingAutomaticThoughtsMentalFiltersShould andMustStatementsCatastrophizingAll-or-NothingThinkingSelf-EsteemEmotionalReasoningMindReadingBlack-and-WhiteThinkingPersonalizationBlameDepressionRationalThinkingOvergeneralizationCognitiveDistortionsLabelingDiscountingthePositivesSelf-WorthMagnificationThoughtTrapsCognitiveBehavioralTherapyJumping toConclusionsAnxietyPredictiveThinkingAutomaticThoughtsMentalFiltersShould andMustStatementsCatastrophizingAll-or-NothingThinkingSelf-EsteemEmotionalReasoningMindReadingBlack-and-WhiteThinkingPersonalizationBlameDepressionRationalThinkingOvergeneralizationCognitiveDistortionsLabelingDiscountingthePositives

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
G
5
O
6
I
7
O
8
N
9
I
10
B
11
G
12
N
13
G
14
O
15
N
16
B
17
I
18
I
19
N
20
I
21
B
22
B
23
G
24
O
  1. G-Self-Worth
  2. O-Magnification
  3. B-Thought Traps
  4. G-Cognitive Behavioral Therapy
  5. O-Jumping to Conclusions
  6. I-Anxiety
  7. O-Predictive Thinking
  8. N-Automatic Thoughts
  9. I-Mental Filters
  10. B-Should and Must Statements
  11. G-Catastrophizing
  12. N-All-or-Nothing Thinking
  13. G-Self-Esteem
  14. O-Emotional Reasoning
  15. N-Mind Reading
  16. B-Black-and-White Thinking
  17. I-Personalization
  18. I-Blame
  19. N-Depression
  20. I-Rational Thinking
  21. B-Overgeneralization
  22. B-Cognitive Distortions
  23. G-Labeling
  24. O-Discounting the Positives