MentalFiltersPredictiveThinkingEmotionalReasoningAll-or-NothingThinkingPersonalizationThoughtTrapsShould andMustStatementsDiscountingthePositivesBlack-and-WhiteThinkingSelf-WorthSelf-EsteemJumping toConclusionsOvergeneralizationMagnificationLabelingMindReadingCognitiveDistortionsBlameDepressionCatastrophizingAnxietyRationalThinkingAutomaticThoughtsCognitiveBehavioralTherapyMentalFiltersPredictiveThinkingEmotionalReasoningAll-or-NothingThinkingPersonalizationThoughtTrapsShould andMustStatementsDiscountingthePositivesBlack-and-WhiteThinkingSelf-WorthSelf-EsteemJumping toConclusionsOvergeneralizationMagnificationLabelingMindReadingCognitiveDistortionsBlameDepressionCatastrophizingAnxietyRationalThinkingAutomaticThoughtsCognitiveBehavioralTherapy

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
N
5
I
6
B
7
B
8
O
9
B
10
G
11
G
12
O
13
B
14
O
15
G
16
N
17
B
18
I
19
N
20
G
21
I
22
I
23
N
24
G
  1. I-Mental Filters
  2. O-Predictive Thinking
  3. O-Emotional Reasoning
  4. N-All-or-Nothing Thinking
  5. I-Personalization
  6. B-Thought Traps
  7. B-Should and Must Statements
  8. O-Discounting the Positives
  9. B-Black-and-White Thinking
  10. G-Self-Worth
  11. G-Self-Esteem
  12. O-Jumping to Conclusions
  13. B-Overgeneralization
  14. O-Magnification
  15. G-Labeling
  16. N-Mind Reading
  17. B-Cognitive Distortions
  18. I-Blame
  19. N-Depression
  20. G-Catastrophizing
  21. I-Anxiety
  22. I-Rational Thinking
  23. N-Automatic Thoughts
  24. G-Cognitive Behavioral Therapy