Trim the fat off of meat before cooking Eat something with 100% whole grain Have a healthy snack Bring a bag lunch today Add no extra salt to your food today List one whole grain food: ________ Bring a full waterbottle to work with you Cook with olive oil instead of butter Drink 6-8 glasses of water List two red fruits: _______ _______ Try a new healthy recipe Eat a meat free meal today Eat one red fruit Eat one red and one green vegetable FREE! Eat 5 servings of fruits or vegetables Name a healthy snack: _______ Have a caffeine free day Eat a healthy breakfast List one reason to eat healthy: ________ List two red vegetables: ________ ________ Try a new fruit or vegetable: _________ Make your dinner from scratch Eat no junk food for a full day Trim the fat off of meat before cooking Eat something with 100% whole grain Have a healthy snack Bring a bag lunch today Add no extra salt to your food today List one whole grain food: ________ Bring a full waterbottle to work with you Cook with olive oil instead of butter Drink 6-8 glasses of water List two red fruits: _______ _______ Try a new healthy recipe Eat a meat free meal today Eat one red fruit Eat one red and one green vegetable FREE! Eat 5 servings of fruits or vegetables Name a healthy snack: _______ Have a caffeine free day Eat a healthy breakfast List one reason to eat healthy: ________ List two red vegetables: ________ ________ Try a new fruit or vegetable: _________ Make your dinner from scratch Eat no junk food for a full day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Trim the fat off of meat before cooking
Eat something with 100% whole grain
Have a healthy snack
Bring a bag lunch today
Add no extra salt to your food today
List one whole grain food:
________
Bring a full waterbottle to work with you
Cook with olive oil instead of butter
Drink 6-8 glasses of water
List two red fruits:
_______
_______
Try a new healthy recipe
Eat a meat free meal today
Eat one red fruit
Eat one red and one green vegetable
FREE!
Eat 5 servings of fruits or vegetables
Name a healthy snack:
_______
Have a caffeine free day
Eat a healthy breakfast
List one reason to eat healthy:
________
List two red vegetables:
________
________
Try a new fruit or vegetable:
_________
Make your dinner from scratch
Eat no junk food for a full day