russiantwistheismanjumplungestriceppushupsplietsquatsinchwormdeclinepushupsfirehydrantsFree!burpeesshouldertapshamstringbridgespushupsinclinepushupstoetapsLBCssidelungestricepdipssquatjacksstepupslungesmountainclimbersLBFKscrunchyfrogsquatsdonkeykicksrussiantwistheismanjumplungestriceppushupsplietsquatsinchwormdeclinepushupsfirehydrantsFree!burpeesshouldertapshamstringbridgespushupsinclinepushupstoetapsLBCssidelungestricepdipssquatjacksstepupslungesmountainclimbersLBFKscrunchyfrogsquatsdonkeykicks

Fierce FiAs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. russian twist
  2. heisman
  3. jump lunges
  4. tricep pushups
  5. pliet squats
  6. inch worm
  7. decline pushups
  8. fire hydrants
  9. Free!
  10. burpees
  11. shoulder taps
  12. hamstring bridges
  13. push ups
  14. incline pushups
  15. toe taps
  16. LBCs
  17. side lunges
  18. tricep dips
  19. squat jacks
  20. step ups
  21. lunges
  22. mountain climbers
  23. LBFKs
  24. crunchy frog
  25. squats
  26. donkey kicks