sidelungespushupslungesdonkeykickstriceppushupscrunchyfroginclinepushupsdeclinepushupsLBCsLBFKsFree!mountainclimbershamstringbridgesinchwormshouldertapstricepdipssquatsfirehydrantssquatjacksstepupsheismanrussiantwistburpeesjumplungesplietsquatstoetapssidelungespushupslungesdonkeykickstriceppushupscrunchyfroginclinepushupsdeclinepushupsLBCsLBFKsFree!mountainclimbershamstringbridgesinchwormshouldertapstricepdipssquatsfirehydrantssquatjacksstepupsheismanrussiantwistburpeesjumplungesplietsquatstoetaps

Fierce FiAs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. side lunges
  2. push ups
  3. lunges
  4. donkey kicks
  5. tricep pushups
  6. crunchy frog
  7. incline pushups
  8. decline pushups
  9. LBCs
  10. LBFKs
  11. Free!
  12. mountain climbers
  13. hamstring bridges
  14. inch worm
  15. shoulder taps
  16. tricep dips
  17. squats
  18. fire hydrants
  19. squat jacks
  20. step ups
  21. heisman
  22. russian twist
  23. burpees
  24. jump lunges
  25. pliet squats
  26. toe taps