hamstringbridgescrunchyfroginchwormsquatslungesplietsquatsLBCsjumplungestricepdipstriceppushupsmountainclimbersdeclinepushupsdonkeykickssidelungesshouldertapsstepupsburpeesfirehydrantstoetapsLBFKspushupsFree!heismansquatjacksinclinepushupsrussiantwisthamstringbridgescrunchyfroginchwormsquatslungesplietsquatsLBCsjumplungestricepdipstriceppushupsmountainclimbersdeclinepushupsdonkeykickssidelungesshouldertapsstepupsburpeesfirehydrantstoetapsLBFKspushupsFree!heismansquatjacksinclinepushupsrussiantwist

Fierce FiAs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hamstring bridges
  2. crunchy frog
  3. inch worm
  4. squats
  5. lunges
  6. pliet squats
  7. LBCs
  8. jump lunges
  9. tricep dips
  10. tricep pushups
  11. mountain climbers
  12. decline pushups
  13. donkey kicks
  14. side lunges
  15. shoulder taps
  16. step ups
  17. burpees
  18. fire hydrants
  19. toe taps
  20. LBFKs
  21. push ups
  22. Free!
  23. heisman
  24. squat jacks
  25. incline pushups
  26. russian twist