30mountainclimbers30 toetaps30LBFKs15tricepdips10 inchworm30russiantwist20squatjacks20lungesFree!20 firehydrants20donkeykicks30LBCs20 sidelunges20jumplunges30shouldertaps25 triceppushups10burpees25squats15inclinepushups25crunchyfrog25hamstringbridges15pushups15declinepushups20heisman25 plietsquats20 stepups30mountainclimbers30 toetaps30LBFKs15tricepdips10 inchworm30russiantwist20squatjacks20lungesFree!20 firehydrants20donkeykicks30LBCs20 sidelunges20jumplunges30shouldertaps25 triceppushups10burpees25squats15inclinepushups25crunchyfrog25hamstringbridges15pushups15declinepushups20heisman25 plietsquats20 stepups

Fierce FiAs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 mountain climbers
  2. 30 toe taps
  3. 30 LBFKs
  4. 15 tricep dips
  5. 10 inch worm
  6. 30 russian twist
  7. 20squat jacks
  8. 20 lunges
  9. Free!
  10. 20 fire hydrants
  11. 20 donkey kicks
  12. 30 LBCs
  13. 20 side lunges
  14. 20 jump lunges
  15. 30 shoulder taps
  16. 25 tricep pushups
  17. 10 burpees
  18. 25 squats
  19. 15 incline pushups
  20. 25 crunchy frog
  21. 25 hamstring bridges
  22. 15 push ups
  23. 15 decline pushups
  24. 20 heisman
  25. 25 pliet squats
  26. 20 step ups