playwithfidgetscomplimentsomebodyfind 3dogsfind 3 ofyourfavoritecolorlook for 2trapezoidssmelltherosestry someessentialoilsjournalwhat wentwell todayFree!practice54321squarebreathing4 timesrecyclesomethingwhat areyougratefulfor today?drinkwaterfindsomethingfuzzyorganizeyourbinderplaywithfidgetscomplimentsomebodyfind 3dogsfind 3 ofyourfavoritecolorlook for 2trapezoidssmelltherosestry someessentialoilsjournalwhat wentwell todayFree!practice54321squarebreathing4 timesrecyclesomethingwhat areyougratefulfor today?drinkwaterfindsomethingfuzzyorganizeyourbinder

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play with fidgets
  2. compliment somebody
  3. find 3 dogs
  4. find 3 of your favorite color
  5. look for 2 trapezoids
  6. smell the roses
  7. try some essential oils
  8. journal what went well today
  9. Free!
  10. practice 54321
  11. square breathing 4 times
  12. recycle something
  13. what are you grateful for today?
  14. drink water
  15. find something fuzzy
  16. organize your binder