find 3dogsfind 3 ofyourfavoritecolorjournalwhat wentwell todaywhat areyougratefulfor today?recyclesomethingsmelltherosesFree!drinkwatercomplimentsomebodyorganizeyourbinderpractice54321playwithfidgetssquarebreathing4 timeslook for 2trapezoidsfindsomethingfuzzytry someessentialoilsfind 3dogsfind 3 ofyourfavoritecolorjournalwhat wentwell todaywhat areyougratefulfor today?recyclesomethingsmelltherosesFree!drinkwatercomplimentsomebodyorganizeyourbinderpractice54321playwithfidgetssquarebreathing4 timeslook for 2trapezoidsfindsomethingfuzzytry someessentialoils

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. find 3 dogs
  2. find 3 of your favorite color
  3. journal what went well today
  4. what are you grateful for today?
  5. recycle something
  6. smell the roses
  7. Free!
  8. drink water
  9. compliment somebody
  10. organize your binder
  11. practice 54321
  12. play with fidgets
  13. square breathing 4 times
  14. look for 2 trapezoids
  15. find something fuzzy
  16. try some essential oils