findsomethingfuzzyorganizeyourbinderrecyclesomethingjournalwhat wentwell todaycomplimentsomebodysmelltherosesplaywithfidgetsfind 3dogslook for 2trapezoidsfind 3 ofyourfavoritecolorFree!drinkwatertry someessentialoilspractice54321squarebreathing4 timeswhat areyougratefulfor today?findsomethingfuzzyorganizeyourbinderrecyclesomethingjournalwhat wentwell todaycomplimentsomebodysmelltherosesplaywithfidgetsfind 3dogslook for 2trapezoidsfind 3 ofyourfavoritecolorFree!drinkwatertry someessentialoilspractice54321squarebreathing4 timeswhat areyougratefulfor today?

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. find something fuzzy
  2. organize your binder
  3. recycle something
  4. journal what went well today
  5. compliment somebody
  6. smell the roses
  7. play with fidgets
  8. find 3 dogs
  9. look for 2 trapezoids
  10. find 3 of your favorite color
  11. Free!
  12. drink water
  13. try some essential oils
  14. practice 54321
  15. square breathing 4 times
  16. what are you grateful for today?