try someessentialoilsorganizeyourbinderdrinkwaterpractice54321smelltherosesfind 3dogswhat areyougratefulfor today?look for 2trapezoidsfind 3 ofyourfavoritecolorjournalwhat wentwell todayplaywithfidgetsFree!recyclesomethingsquarebreathing4 timesfindsomethingfuzzycomplimentsomebodytry someessentialoilsorganizeyourbinderdrinkwaterpractice54321smelltherosesfind 3dogswhat areyougratefulfor today?look for 2trapezoidsfind 3 ofyourfavoritecolorjournalwhat wentwell todayplaywithfidgetsFree!recyclesomethingsquarebreathing4 timesfindsomethingfuzzycomplimentsomebody

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try some essential oils
  2. organize your binder
  3. drink water
  4. practice 54321
  5. smell the roses
  6. find 3 dogs
  7. what are you grateful for today?
  8. look for 2 trapezoids
  9. find 3 of your favorite color
  10. journal what went well today
  11. play with fidgets
  12. Free!
  13. recycle something
  14. square breathing 4 times
  15. find something fuzzy
  16. compliment somebody