journalwhat wentwell todayfindsomethingfuzzyfind 3dogstry someessentialoilsorganizeyourbinderrecyclesomethingpractice54321find 3 ofyourfavoritecolorwhat areyougratefulfor today?smelltherosesplaywithfidgetslook for 2trapezoidssquarebreathing4 timesFree!drinkwatercomplimentsomebodyjournalwhat wentwell todayfindsomethingfuzzyfind 3dogstry someessentialoilsorganizeyourbinderrecyclesomethingpractice54321find 3 ofyourfavoritecolorwhat areyougratefulfor today?smelltherosesplaywithfidgetslook for 2trapezoidssquarebreathing4 timesFree!drinkwatercomplimentsomebody

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. journal what went well today
  2. find something fuzzy
  3. find 3 dogs
  4. try some essential oils
  5. organize your binder
  6. recycle something
  7. practice 54321
  8. find 3 of your favorite color
  9. what are you grateful for today?
  10. smell the roses
  11. play with fidgets
  12. look for 2 trapezoids
  13. square breathing 4 times
  14. Free!
  15. drink water
  16. compliment somebody