recyclesomethinglook for 2trapezoidssmelltherosesFree!what areyougratefulfor today?findsomethingfuzzytry someessentialoilsdrinkwaterorganizeyourbinderpractice54321find 3 ofyourfavoritecolorplaywithfidgetsjournalwhat wentwell todaysquarebreathing4 timescomplimentsomebodyfind 3dogsrecyclesomethinglook for 2trapezoidssmelltherosesFree!what areyougratefulfor today?findsomethingfuzzytry someessentialoilsdrinkwaterorganizeyourbinderpractice54321find 3 ofyourfavoritecolorplaywithfidgetsjournalwhat wentwell todaysquarebreathing4 timescomplimentsomebodyfind 3dogs

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. recycle something
  2. look for 2 trapezoids
  3. smell the roses
  4. Free!
  5. what are you grateful for today?
  6. find something fuzzy
  7. try some essential oils
  8. drink water
  9. organize your binder
  10. practice 54321
  11. find 3 of your favorite color
  12. play with fidgets
  13. journal what went well today
  14. square breathing 4 times
  15. compliment somebody
  16. find 3 dogs