Dailyaveragephone timeless than 3hGo hikingat least 5timesDecorateandmaintainliving spaceLearnbasicancientGreekTry localeventsand gigsPublishanotherpaperDodatingproperlyPropersavingsaccount withat least 5kBe moreapproachable/Approachmore peopleAttend atleast 3concertsAWSbasedsideprojectTake 5day tripsin UKGo onnon-PolandholidayDrive atleast anhour awayTreatAcnescarsRecordandproduce 1full song10pullupsGo outsideand dostuff withpeopleLesscomplaining/whining3 days ingym atleast 80%of the yearFinish at least3 fantasy, 3art and 3educationalbooksSign up fora creativeworkshop/classCloud orDatacertificationor trainingEathomecooked6 days out of7Dailyaveragephone timeless than 3hGo hikingat least 5timesDecorateandmaintainliving spaceLearnbasicancientGreekTry localeventsand gigsPublishanotherpaperDodatingproperlyPropersavingsaccount withat least 5kBe moreapproachable/Approachmore peopleAttend atleast 3concertsAWSbasedsideprojectTake 5day tripsin UKGo onnon-PolandholidayDrive atleast anhour awayTreatAcnescarsRecordandproduce 1full song10pullupsGo outsideand dostuff withpeopleLesscomplaining/whining3 days ingym atleast 80%of the yearFinish at least3 fantasy, 3art and 3educationalbooksSign up fora creativeworkshop/classCloud orDatacertificationor trainingEathomecooked6 days out of7

✨️ Toxic Male Grindset ✨️ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Daily average phone time less than 3h
  2. Go hiking at least 5 times
  3. Decorate and maintain living space
  4. Learn basic ancient Greek
  5. Try local events and gigs
  6. Publish another paper
  7. Do dating properly
  8. Proper savings account with at least 5k
  9. Be more approachable/ Approach more people
  10. Attend at least 3 concerts
  11. AWS based side project
  12. Take 5 day trips in UK
  13. Go on non-Poland holiday
  14. Drive at least an hour away
  15. Treat Acne scars
  16. Record and produce 1 full song
  17. 10 pullups
  18. Go outside and do stuff with people
  19. Less complaining/ whining
  20. 3 days in gym at least 80% of the year
  21. Finish at least 3 fantasy, 3 art and 3 educational books
  22. Sign up for a creative workshop/ class
  23. Cloud or Data certification or training
  24. Eat homecooked 6 days out of 7