Watch amovie orread abookDrinkwaterExerciseDo anartprojectLaughMeditationor deepbreathingNap orgo to bedearlyHang withfamily orfriendsWatch amovie orread abookDrinkwaterExerciseDo anartprojectLaughMeditationor deepbreathingNap orgo to bedearlyHang withfamily orfriends

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie or read a book
  2. Drink water
  3. Exercise
  4. Do an art project
  5. Laugh
  6. Meditation or deep breathing
  7. Nap or go to bed early
  8. Hang with family or friends