Go to thegym 4times thismonthStartFebruaryBingo beforethe 30thEatsomethingnewMeal Prepand eatmeals forone weekSave$100cashWalk 5ksteps for5 daysstraightGosomewherenewCooksomethingnewGo to thegym 4times thismonthStartFebruaryBingo beforethe 30thEatsomethingnewMeal Prepand eatmeals forone weekSave$100cashWalk 5ksteps for5 daysstraightGosomewherenewCooksomethingnew

January GOALS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the gym 4 times this month
  2. Start February Bingo before the 30th
  3. Eat something new
  4. Meal Prep and eat meals for one week
  5. Save $100 cash
  6. Walk 5k steps for 5 days straight
  7. Go somewhere new
  8. Cook something new