Walk 5ksteps for5 daysstraightMeal Prepand eatmeals forone weekCooksomethingnewEatsomethingnewGo to thegym 4times thismonthStartFebruaryBingo beforethe 30thSave$100cashGosomewherenewWalk 5ksteps for5 daysstraightMeal Prepand eatmeals forone weekCooksomethingnewEatsomethingnewGo to thegym 4times thismonthStartFebruaryBingo beforethe 30thSave$100cashGosomewherenew

January GOALS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 5k steps for 5 days straight
  2. Meal Prep and eat meals for one week
  3. Cook something new
  4. Eat something new
  5. Go to the gym 4 times this month
  6. Start February Bingo before the 30th
  7. Save $100 cash
  8. Go somewhere new