Meal Prepand eatmeals forone weekStartFebruaryBingo beforethe 30thGosomewherenewEatsomethingnewSave$100cashWalk 5ksteps for5 daysstraightCooksomethingnewGo to thegym 4times thismonthMeal Prepand eatmeals forone weekStartFebruaryBingo beforethe 30thGosomewherenewEatsomethingnewSave$100cashWalk 5ksteps for5 daysstraightCooksomethingnewGo to thegym 4times thismonth

January GOALS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal Prep and eat meals for one week
  2. Start February Bingo before the 30th
  3. Go somewhere new
  4. Eat something new
  5. Save $100 cash
  6. Walk 5k steps for 5 days straight
  7. Cook something new
  8. Go to the gym 4 times this month