CooksomethingnewWalk 5ksteps for5 daysstraightMeal Prepand eatmeals forone weekSave$100cashEatsomethingnewGo to thegym 4times thismonthGosomewherenewStartFebruaryBingo beforethe 30thCooksomethingnewWalk 5ksteps for5 daysstraightMeal Prepand eatmeals forone weekSave$100cashEatsomethingnewGo to thegym 4times thismonthGosomewherenewStartFebruaryBingo beforethe 30th

January GOALS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook something new
  2. Walk 5k steps for 5 days straight
  3. Meal Prep and eat meals for one week
  4. Save $100 cash
  5. Eat something new
  6. Go to the gym 4 times this month
  7. Go somewhere new
  8. Start February Bingo before the 30th