Walk 5ksteps for5 daysstraightCooksomethingnewSave$100cashEatsomethingnewMeal Prepand eatmeals forone weekGosomewherenewGo to thegym 4times thismonthStartFebruaryBingo beforethe 30thWalk 5ksteps for5 daysstraightCooksomethingnewSave$100cashEatsomethingnewMeal Prepand eatmeals forone weekGosomewherenewGo to thegym 4times thismonthStartFebruaryBingo beforethe 30th

January GOALS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 5k steps for 5 days straight
  2. Cook something new
  3. Save $100 cash
  4. Eat something new
  5. Meal Prep and eat meals for one week
  6. Go somewhere new
  7. Go to the gym 4 times this month
  8. Start February Bingo before the 30th