Wrotedown ahealthygoalAte adinnerunder 500calories5000Steps inone dayAddedgreenveggiesTried anewhealthyrecipeDidsomethingto relaxConsumedno sodatodaySubstitutedberries forsugarDrank 8glasses ofwatertodayCheckedmy bloodpressureHealthysnackattackFocusedon portioncontroTookthestairsLogged 30min ofphysicalactivity for 3daysAtefreshfruitTried ahealthyswapResistanceTrainingReviewednutritionlabel beforeeating itemCompletedmy weeklylessonTrackedmy eatingfor onedayAte snackunder 100caloriesTracked myphysicalactivity forthe week10000Steps inone dayTracked myphysicalactivity forthe weekWrotedown ahealthygoalAte adinnerunder 500calories5000Steps inone dayAddedgreenveggiesTried anewhealthyrecipeDidsomethingto relaxConsumedno sodatodaySubstitutedberries forsugarDrank 8glasses ofwatertodayCheckedmy bloodpressureHealthysnackattackFocusedon portioncontroTookthestairsLogged 30min ofphysicalactivity for 3daysAtefreshfruitTried ahealthyswapResistanceTrainingReviewednutritionlabel beforeeating itemCompletedmy weeklylessonTrackedmy eatingfor onedayAte snackunder 100caloriesTracked myphysicalactivity forthe week10000Steps inone dayTracked myphysicalactivity forthe week

LivingWELL Anywhere Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote down a healthy goal
  2. Ate a dinner under 500 calories
  3. 5000 Steps in one day
  4. Added green veggies
  5. Tried a new healthy recipe
  6. Did something to relax
  7. Consumed no soda today
  8. Substituted berries for sugar
  9. Drank 8 glasses of water today
  10. Checked my blood pressure
  11. Healthy snack attack
  12. Focused on portion contro
  13. Took the stairs
  14. Logged 30 min of physical activity for 3 days
  15. Ate fresh fruit
  16. Tried a healthy swap
  17. Resistance Training
  18. Reviewed nutrition label before eating item
  19. Completed my weekly lesson
  20. Tracked my eating for one day
  21. Ate snack under 100 calories
  22. Tracked my physical activity for the week
  23. 10000 Steps in one day
  24. Tracked my physical activity for the week