Substitutedberries forsugarReviewednutritionlabel beforeeating itemTrackedmy eatingfor onedayAte adinnerunder 500caloriesWrotedown ahealthygoalTried anewhealthyrecipeTried ahealthyswapAte snackunder 100caloriesTookthestairsFocusedon portioncontro5000Steps inone dayConsumedno sodatodayLogged 30min ofphysicalactivity for 3daysTracked myphysicalactivity forthe weekTracked myphysicalactivity forthe weekAtefreshfruitCheckedmy bloodpressure10000Steps inone dayResistanceTrainingHealthysnackattackDrank 8glasses ofwatertodayDidsomethingto relaxCompletedmy weeklylessonAddedgreenveggiesSubstitutedberries forsugarReviewednutritionlabel beforeeating itemTrackedmy eatingfor onedayAte adinnerunder 500caloriesWrotedown ahealthygoalTried anewhealthyrecipeTried ahealthyswapAte snackunder 100caloriesTookthestairsFocusedon portioncontro5000Steps inone dayConsumedno sodatodayLogged 30min ofphysicalactivity for 3daysTracked myphysicalactivity forthe weekTracked myphysicalactivity forthe weekAtefreshfruitCheckedmy bloodpressure10000Steps inone dayResistanceTrainingHealthysnackattackDrank 8glasses ofwatertodayDidsomethingto relaxCompletedmy weeklylessonAddedgreenveggies

LivingWELL Anywhere Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Substituted berries for sugar
  2. Reviewed nutrition label before eating item
  3. Tracked my eating for one day
  4. Ate a dinner under 500 calories
  5. Wrote down a healthy goal
  6. Tried a new healthy recipe
  7. Tried a healthy swap
  8. Ate snack under 100 calories
  9. Took the stairs
  10. Focused on portion contro
  11. 5000 Steps in one day
  12. Consumed no soda today
  13. Logged 30 min of physical activity for 3 days
  14. Tracked my physical activity for the week
  15. Tracked my physical activity for the week
  16. Ate fresh fruit
  17. Checked my blood pressure
  18. 10000 Steps in one day
  19. Resistance Training
  20. Healthy snack attack
  21. Drank 8 glasses of water today
  22. Did something to relax
  23. Completed my weekly lesson
  24. Added green veggies