Tracked myphysicalactivity forthe weekCompletedmy weeklylessonAte adinnerunder 500caloriesLogged 30min ofphysicalactivity for 3daysAddedgreenveggiesFocusedon portioncontroSubstitutedberries forsugarDidsomethingto relaxConsumedno sodatodayCheckedmy bloodpressureTried anewhealthyrecipeReviewednutritionlabel beforeeating itemTookthestairs5000Steps inone dayAtefreshfruitTried ahealthyswapDrank 8glasses ofwatertodayWrotedown ahealthygoal10000Steps inone dayAte snackunder 100caloriesTrackedmy eatingfor onedayResistanceTrainingHealthysnackattackTracked myphysicalactivity forthe weekTracked myphysicalactivity forthe weekCompletedmy weeklylessonAte adinnerunder 500caloriesLogged 30min ofphysicalactivity for 3daysAddedgreenveggiesFocusedon portioncontroSubstitutedberries forsugarDidsomethingto relaxConsumedno sodatodayCheckedmy bloodpressureTried anewhealthyrecipeReviewednutritionlabel beforeeating itemTookthestairs5000Steps inone dayAtefreshfruitTried ahealthyswapDrank 8glasses ofwatertodayWrotedown ahealthygoal10000Steps inone dayAte snackunder 100caloriesTrackedmy eatingfor onedayResistanceTrainingHealthysnackattackTracked myphysicalactivity forthe week

LivingWELL Anywhere Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tracked my physical activity for the week
  2. Completed my weekly lesson
  3. Ate a dinner under 500 calories
  4. Logged 30 min of physical activity for 3 days
  5. Added green veggies
  6. Focused on portion contro
  7. Substituted berries for sugar
  8. Did something to relax
  9. Consumed no soda today
  10. Checked my blood pressure
  11. Tried a new healthy recipe
  12. Reviewed nutrition label before eating item
  13. Took the stairs
  14. 5000 Steps in one day
  15. Ate fresh fruit
  16. Tried a healthy swap
  17. Drank 8 glasses of water today
  18. Wrote down a healthy goal
  19. 10000 Steps in one day
  20. Ate snack under 100 calories
  21. Tracked my eating for one day
  22. Resistance Training
  23. Healthy snack attack
  24. Tracked my physical activity for the week