Substitutedberries forsugarTrackedmy eatingfor onedayFocusedon portioncontroCompletedmy weeklylessonAte adinnerunder 500caloriesTracked myphysicalactivity forthe weekHealthysnackattack5000Steps inone dayDidsomethingto relaxAte snackunder 100caloriesReviewednutritionlabel beforeeating itemTried anewhealthyrecipeAddedgreenveggiesLogged 30min ofphysicalactivity for 3daysConsumedno sodatoday10000Steps inone dayTried ahealthyswapTookthestairsAtefreshfruitDrank 8glasses ofwatertodayWrotedown ahealthygoalResistanceTrainingCheckedmy bloodpressureTracked myphysicalactivity forthe weekSubstitutedberries forsugarTrackedmy eatingfor onedayFocusedon portioncontroCompletedmy weeklylessonAte adinnerunder 500caloriesTracked myphysicalactivity forthe weekHealthysnackattack5000Steps inone dayDidsomethingto relaxAte snackunder 100caloriesReviewednutritionlabel beforeeating itemTried anewhealthyrecipeAddedgreenveggiesLogged 30min ofphysicalactivity for 3daysConsumedno sodatoday10000Steps inone dayTried ahealthyswapTookthestairsAtefreshfruitDrank 8glasses ofwatertodayWrotedown ahealthygoalResistanceTrainingCheckedmy bloodpressureTracked myphysicalactivity forthe week

LivingWELL Anywhere Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Substituted berries for sugar
  2. Tracked my eating for one day
  3. Focused on portion contro
  4. Completed my weekly lesson
  5. Ate a dinner under 500 calories
  6. Tracked my physical activity for the week
  7. Healthy snack attack
  8. 5000 Steps in one day
  9. Did something to relax
  10. Ate snack under 100 calories
  11. Reviewed nutrition label before eating item
  12. Tried a new healthy recipe
  13. Added green veggies
  14. Logged 30 min of physical activity for 3 days
  15. Consumed no soda today
  16. 10000 Steps in one day
  17. Tried a healthy swap
  18. Took the stairs
  19. Ate fresh fruit
  20. Drank 8 glasses of water today
  21. Wrote down a healthy goal
  22. Resistance Training
  23. Checked my blood pressure
  24. Tracked my physical activity for the week