HealthysnackattackResistanceTrainingTracked myphysicalactivity forthe weekSubstitutedberries forsugarAte adinnerunder 500caloriesTookthestairs5000Steps inone dayCompletedmy weeklylessonDidsomethingto relaxConsumedno sodatoday10000Steps inone dayTried ahealthyswapReviewednutritionlabel beforeeating itemFocusedon portioncontroTracked myphysicalactivity forthe weekCheckedmy bloodpressureTrackedmy eatingfor onedayWrotedown ahealthygoalAddedgreenveggiesTried anewhealthyrecipeDrank 8glasses ofwatertodayAte snackunder 100caloriesAtefreshfruitLogged 30min ofphysicalactivity for 3daysHealthysnackattackResistanceTrainingTracked myphysicalactivity forthe weekSubstitutedberries forsugarAte adinnerunder 500caloriesTookthestairs5000Steps inone dayCompletedmy weeklylessonDidsomethingto relaxConsumedno sodatoday10000Steps inone dayTried ahealthyswapReviewednutritionlabel beforeeating itemFocusedon portioncontroTracked myphysicalactivity forthe weekCheckedmy bloodpressureTrackedmy eatingfor onedayWrotedown ahealthygoalAddedgreenveggiesTried anewhealthyrecipeDrank 8glasses ofwatertodayAte snackunder 100caloriesAtefreshfruitLogged 30min ofphysicalactivity for 3days

LivingWELL Anywhere Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Healthy snack attack
  2. Resistance Training
  3. Tracked my physical activity for the week
  4. Substituted berries for sugar
  5. Ate a dinner under 500 calories
  6. Took the stairs
  7. 5000 Steps in one day
  8. Completed my weekly lesson
  9. Did something to relax
  10. Consumed no soda today
  11. 10000 Steps in one day
  12. Tried a healthy swap
  13. Reviewed nutrition label before eating item
  14. Focused on portion contro
  15. Tracked my physical activity for the week
  16. Checked my blood pressure
  17. Tracked my eating for one day
  18. Wrote down a healthy goal
  19. Added green veggies
  20. Tried a new healthy recipe
  21. Drank 8 glasses of water today
  22. Ate snack under 100 calories
  23. Ate fresh fruit
  24. Logged 30 min of physical activity for 3 days