HealthysnackattackCompletedmy weeklylessonDrank 8glasses ofwatertodayTracked myphysicalactivity forthe weekTracked myphysicalactivity forthe week10000Steps inone daySubstitutedberries forsugarWrotedown ahealthygoalCheckedmy bloodpressureAddedgreenveggiesTried ahealthyswapTried anewhealthyrecipeResistanceTrainingConsumedno sodatodayFocusedon portioncontroTrackedmy eatingfor onedayTookthestairs5000Steps inone dayDidsomethingto relaxReviewednutritionlabel beforeeating itemLogged 30min ofphysicalactivity for 3daysAte adinnerunder 500caloriesAtefreshfruitAte snackunder 100caloriesHealthysnackattackCompletedmy weeklylessonDrank 8glasses ofwatertodayTracked myphysicalactivity forthe weekTracked myphysicalactivity forthe week10000Steps inone daySubstitutedberries forsugarWrotedown ahealthygoalCheckedmy bloodpressureAddedgreenveggiesTried ahealthyswapTried anewhealthyrecipeResistanceTrainingConsumedno sodatodayFocusedon portioncontroTrackedmy eatingfor onedayTookthestairs5000Steps inone dayDidsomethingto relaxReviewednutritionlabel beforeeating itemLogged 30min ofphysicalactivity for 3daysAte adinnerunder 500caloriesAtefreshfruitAte snackunder 100calories

LivingWELL Anywhere Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Healthy snack attack
  2. Completed my weekly lesson
  3. Drank 8 glasses of water today
  4. Tracked my physical activity for the week
  5. Tracked my physical activity for the week
  6. 10000 Steps in one day
  7. Substituted berries for sugar
  8. Wrote down a healthy goal
  9. Checked my blood pressure
  10. Added green veggies
  11. Tried a healthy swap
  12. Tried a new healthy recipe
  13. Resistance Training
  14. Consumed no soda today
  15. Focused on portion contro
  16. Tracked my eating for one day
  17. Took the stairs
  18. 5000 Steps in one day
  19. Did something to relax
  20. Reviewed nutrition label before eating item
  21. Logged 30 min of physical activity for 3 days
  22. Ate a dinner under 500 calories
  23. Ate fresh fruit
  24. Ate snack under 100 calories