Tried anewhealthyrecipeLogged 30min ofphysicalactivity for 3daysTrackedmy eatingfor onedayHealthysnackattackWrotedown ahealthygoalAte adinnerunder 500caloriesFocusedon portioncontroReviewednutritionlabel beforeeating itemConsumedno sodatodayCheckedmy bloodpressureAddedgreenveggiesSubstitutedberries forsugarResistanceTrainingDidsomethingto relaxTookthestairsAte snackunder 100calories10000Steps inone dayTried ahealthyswap5000Steps inone dayCompletedmy weeklylessonTracked myphysicalactivity forthe weekAtefreshfruitDrank 8glasses ofwatertodayTracked myphysicalactivity forthe weekTried anewhealthyrecipeLogged 30min ofphysicalactivity for 3daysTrackedmy eatingfor onedayHealthysnackattackWrotedown ahealthygoalAte adinnerunder 500caloriesFocusedon portioncontroReviewednutritionlabel beforeeating itemConsumedno sodatodayCheckedmy bloodpressureAddedgreenveggiesSubstitutedberries forsugarResistanceTrainingDidsomethingto relaxTookthestairsAte snackunder 100calories10000Steps inone dayTried ahealthyswap5000Steps inone dayCompletedmy weeklylessonTracked myphysicalactivity forthe weekAtefreshfruitDrank 8glasses ofwatertodayTracked myphysicalactivity forthe week

LivingWELL Anywhere Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new healthy recipe
  2. Logged 30 min of physical activity for 3 days
  3. Tracked my eating for one day
  4. Healthy snack attack
  5. Wrote down a healthy goal
  6. Ate a dinner under 500 calories
  7. Focused on portion contro
  8. Reviewed nutrition label before eating item
  9. Consumed no soda today
  10. Checked my blood pressure
  11. Added green veggies
  12. Substituted berries for sugar
  13. Resistance Training
  14. Did something to relax
  15. Took the stairs
  16. Ate snack under 100 calories
  17. 10000 Steps in one day
  18. Tried a healthy swap
  19. 5000 Steps in one day
  20. Completed my weekly lesson
  21. Tracked my physical activity for the week
  22. Ate fresh fruit
  23. Drank 8 glasses of water today
  24. Tracked my physical activity for the week