10000Steps inone dayDidsomethingto relaxAtefreshfruitDrank 8glasses ofwatertodayTracked myphysicalactivity forthe weekAte snackunder 100caloriesTried ahealthyswapCompletedmy weeklylessonLogged 30min ofphysicalactivity for 3daysConsumedno sodatodaySubstitutedberries forsugarCheckedmy bloodpressure5000Steps inone dayReviewednutritionlabel beforeeating itemTried anewhealthyrecipeTookthestairsWrotedown ahealthygoalTrackedmy eatingfor onedayFocusedon portioncontroHealthysnackattackTracked myphysicalactivity forthe weekAddedgreenveggiesResistanceTrainingAte adinnerunder 500calories10000Steps inone dayDidsomethingto relaxAtefreshfruitDrank 8glasses ofwatertodayTracked myphysicalactivity forthe weekAte snackunder 100caloriesTried ahealthyswapCompletedmy weeklylessonLogged 30min ofphysicalactivity for 3daysConsumedno sodatodaySubstitutedberries forsugarCheckedmy bloodpressure5000Steps inone dayReviewednutritionlabel beforeeating itemTried anewhealthyrecipeTookthestairsWrotedown ahealthygoalTrackedmy eatingfor onedayFocusedon portioncontroHealthysnackattackTracked myphysicalactivity forthe weekAddedgreenveggiesResistanceTrainingAte adinnerunder 500calories

LivingWELL Anywhere Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10000 Steps in one day
  2. Did something to relax
  3. Ate fresh fruit
  4. Drank 8 glasses of water today
  5. Tracked my physical activity for the week
  6. Ate snack under 100 calories
  7. Tried a healthy swap
  8. Completed my weekly lesson
  9. Logged 30 min of physical activity for 3 days
  10. Consumed no soda today
  11. Substituted berries for sugar
  12. Checked my blood pressure
  13. 5000 Steps in one day
  14. Reviewed nutrition label before eating item
  15. Tried a new healthy recipe
  16. Took the stairs
  17. Wrote down a healthy goal
  18. Tracked my eating for one day
  19. Focused on portion contro
  20. Healthy snack attack
  21. Tracked my physical activity for the week
  22. Added green veggies
  23. Resistance Training
  24. Ate a dinner under 500 calories