Tracked myphysicalactivity forthe weekAddedgreenveggiesWrotedown ahealthygoalFocusedon portioncontroAtefreshfruitCompletedmy weeklylessonDrank 8glasses ofwatertodayHealthysnackattackSubstitutedberries forsugarAte snackunder 100caloriesTrackedmy eatingfor onedayTracked myphysicalactivity forthe weekCheckedmy bloodpressure5000Steps inone dayAte adinnerunder 500caloriesTried anewhealthyrecipeDidsomethingto relaxReviewednutritionlabel beforeeating itemResistanceTrainingConsumedno sodatodayTookthestairs10000Steps inone dayLogged 30min ofphysicalactivity for 3daysTried ahealthyswapTracked myphysicalactivity forthe weekAddedgreenveggiesWrotedown ahealthygoalFocusedon portioncontroAtefreshfruitCompletedmy weeklylessonDrank 8glasses ofwatertodayHealthysnackattackSubstitutedberries forsugarAte snackunder 100caloriesTrackedmy eatingfor onedayTracked myphysicalactivity forthe weekCheckedmy bloodpressure5000Steps inone dayAte adinnerunder 500caloriesTried anewhealthyrecipeDidsomethingto relaxReviewednutritionlabel beforeeating itemResistanceTrainingConsumedno sodatodayTookthestairs10000Steps inone dayLogged 30min ofphysicalactivity for 3daysTried ahealthyswap

LivingWELL Anywhere Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tracked my physical activity for the week
  2. Added green veggies
  3. Wrote down a healthy goal
  4. Focused on portion contro
  5. Ate fresh fruit
  6. Completed my weekly lesson
  7. Drank 8 glasses of water today
  8. Healthy snack attack
  9. Substituted berries for sugar
  10. Ate snack under 100 calories
  11. Tracked my eating for one day
  12. Tracked my physical activity for the week
  13. Checked my blood pressure
  14. 5000 Steps in one day
  15. Ate a dinner under 500 calories
  16. Tried a new healthy recipe
  17. Did something to relax
  18. Reviewed nutrition label before eating item
  19. Resistance Training
  20. Consumed no soda today
  21. Took the stairs
  22. 10000 Steps in one day
  23. Logged 30 min of physical activity for 3 days
  24. Tried a healthy swap