Focusedon portioncontroResistanceTrainingReviewednutritionlabel beforeeating itemTried ahealthyswapWrotedown ahealthygoalTrackedmy eatingfor oneday5000Steps inone dayTracked myphysicalactivity forthe weekConsumedno sodatodayTracked myphysicalactivity forthe weekAtefreshfruitHealthysnackattack10000Steps inone daySubstitutedberries forsugarAte snackunder 100caloriesDidsomethingto relaxAte adinnerunder 500caloriesCheckedmy bloodpressureCompletedmy weeklylessonAddedgreenveggiesTookthestairsTried anewhealthyrecipeDrank 8glasses ofwatertodayLogged 30min ofphysicalactivity for 3daysFocusedon portioncontroResistanceTrainingReviewednutritionlabel beforeeating itemTried ahealthyswapWrotedown ahealthygoalTrackedmy eatingfor oneday5000Steps inone dayTracked myphysicalactivity forthe weekConsumedno sodatodayTracked myphysicalactivity forthe weekAtefreshfruitHealthysnackattack10000Steps inone daySubstitutedberries forsugarAte snackunder 100caloriesDidsomethingto relaxAte adinnerunder 500caloriesCheckedmy bloodpressureCompletedmy weeklylessonAddedgreenveggiesTookthestairsTried anewhealthyrecipeDrank 8glasses ofwatertodayLogged 30min ofphysicalactivity for 3days

LivingWELL Anywhere Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focused on portion contro
  2. Resistance Training
  3. Reviewed nutrition label before eating item
  4. Tried a healthy swap
  5. Wrote down a healthy goal
  6. Tracked my eating for one day
  7. 5000 Steps in one day
  8. Tracked my physical activity for the week
  9. Consumed no soda today
  10. Tracked my physical activity for the week
  11. Ate fresh fruit
  12. Healthy snack attack
  13. 10000 Steps in one day
  14. Substituted berries for sugar
  15. Ate snack under 100 calories
  16. Did something to relax
  17. Ate a dinner under 500 calories
  18. Checked my blood pressure
  19. Completed my weekly lesson
  20. Added green veggies
  21. Took the stairs
  22. Tried a new healthy recipe
  23. Drank 8 glasses of water today
  24. Logged 30 min of physical activity for 3 days