Tidyworkspacefor 5minutesAutomatesavingstransferMeditatefor 5minutesDeclutterunusedappsFinishFiveBrothersWash yourfacemorning/nightTrackdailyexpensesSpend 10minutesoutdoorsDrink 8 ozof waterbefore amealCompleteMadFitstretchvideoResearchone newrecipe basedon diet planOrganize/cleanone shelf inthe fridgeWritetomorrow’sto-do listLight acalmingcandleLog yourmeals forthe dayPlanmeals forthe weekJournal 3thingsyou’regrateful forOutdoorwalk for45minutesOrganizeyourwallet orbagDeclutteronedrawerPracticeonepush-upAvoidimpulsepurchasesfor 24 hoursSave $5in a jar orsavingsappCreate achorecalendarTidyworkspacefor 5minutesAutomatesavingstransferMeditatefor 5minutesDeclutterunusedappsFinishFiveBrothersWash yourfacemorning/nightTrackdailyexpensesSpend 10minutesoutdoorsDrink 8 ozof waterbefore amealCompleteMadFitstretchvideoResearchone newrecipe basedon diet planOrganize/cleanone shelf inthe fridgeWritetomorrow’sto-do listLight acalmingcandleLog yourmeals forthe dayPlanmeals forthe weekJournal 3thingsyou’regrateful forOutdoorwalk for45minutesOrganizeyourwallet orbagDeclutteronedrawerPracticeonepush-upAvoidimpulsepurchasesfor 24 hoursSave $5in a jar orsavingsappCreate achorecalendar

January Goal Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tidy workspace for 5 minutes
  2. Automate savings transfer
  3. Meditate for 5 minutes
  4. Declutter unused apps
  5. Finish Five Brothers
  6. Wash your face morning/night
  7. Track daily expenses
  8. Spend 10 minutes outdoors
  9. Drink 8 oz of water before a meal
  10. Complete MadFit stretch video
  11. Research one new recipe based on diet plan
  12. Organize/clean one shelf in the fridge
  13. Write tomorrow’s to-do list
  14. Light a calming candle
  15. Log your meals for the day
  16. Plan meals for the week
  17. Journal 3 things you’re grateful for
  18. Outdoor walk for 45 minutes
  19. Organize your wallet or bag
  20. Declutter one drawer
  21. Practice one push-up
  22. Avoid impulse purchases for 24 hours
  23. Save $5 in a jar or savings app
  24. Create a chore calendar