Master anewproductivitytool / appSleep7+ hoursa nightGratitudejournaleverymorningUse a to-do listevery dayCreate asystem fororganizingtssksRead atleast 25pagesdailyWalk on3+ days ofthe week(20 mins+)Study orpractice askill for 2-3+hours dailyReducedistractionsFinish aworkoutprogramPlanevery daythe nightbedoreCompletethe OdinProjectCreate aN.Yr websitewithadvancedfeaturesDrink 8+glasses ofwater /dayRun1kmUse theFlowtimetechniquedailyBuild aportfolioRead a bookabout mentalhealth,mindfulnessor resilienceDedicate30 mins fordeclutteringweeklyPracticedeepbreathingwhenstressed10-15 minsevery Sundayreviewing goals,progress,changes. Adjustpriorities.No phone1 hourbefore andafter bedMeditate10 minsdailyPlan andsuccessfullycomplete aweek using atime-blockingscheduleMaster anewproductivitytool / appSleep7+ hoursa nightGratitudejournaleverymorningUse a to-do listevery dayCreate asystem fororganizingtssksRead atleast 25pagesdailyWalk on3+ days ofthe week(20 mins+)Study orpractice askill for 2-3+hours dailyReducedistractionsFinish aworkoutprogramPlanevery daythe nightbedoreCompletethe OdinProjectCreate aN.Yr websitewithadvancedfeaturesDrink 8+glasses ofwater /dayRun1kmUse theFlowtimetechniquedailyBuild aportfolioRead a bookabout mentalhealth,mindfulnessor resilienceDedicate30 mins fordeclutteringweeklyPracticedeepbreathingwhenstressed10-15 minsevery Sundayreviewing goals,progress,changes. Adjustpriorities.No phone1 hourbefore andafter bedMeditate10 minsdailyPlan andsuccessfullycomplete aweek using atime-blockingschedule

N.Yr (personal) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Master a new productivity tool / app
  2. Sleep 7+ hours a night
  3. Gratitude journal every morning
  4. Use a to-do list every day
  5. Create a system for organizing tssks
  6. Read at least 25 pages daily
  7. Walk on 3+ days of the week (20 mins+)
  8. Study or practice a skill for 2-3+ hours daily
  9. Reduce distractions
  10. Finish a workout program
  11. Plan every day the night bedore
  12. Complete the Odin Project
  13. Create a N.Yr website with advanced features
  14. Drink 8+ glasses of water / day
  15. Run 1km
  16. Use the Flowtime technique daily
  17. Build a portfolio
  18. Read a book about mental health, mindfulness or resilience
  19. Dedicate 30 mins for decluttering weekly
  20. Practice deep breathing when stressed
  21. 10-15 mins every Sunday reviewing goals, progress, changes. Adjust priorities.
  22. No phone 1 hour before and after bed
  23. Meditate 10 mins daily
  24. Plan and successfully complete a week using a time-blocking schedule