(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Plan every day the night bedore
Reduce distractions
Sleep 7+ hours a night
Run 1km
Complete the Odin Project
Drink 8+ glasses of water / day
Master a new productivity tool / app
Gratitude journal every morning
Build a portfolio
Dedicate 30 mins for decluttering weekly
Study or practice a skill for 2-3+ hours daily
Finish a workout program
Use the Flowtime technique daily
Plan and successfully complete a week using a time-blocking schedule
Practice deep breathing when stressed
Walk on 3+ days of the week (20 mins+)
No phone 1 hour before and after bed
Create a N.Yr website with advanced features
10-15 mins every Sunday reviewing goals, progress, changes. Adjust priorities.
Read at least 25 pages daily
Read a book about mental health, mindfulness or resilience
