(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice deep breathing when stressed
Create a N.Yr website with advanced features
Dedicate 30 mins for decluttering weekly
Gratitude journal every morning
Walk on 3+ days of the week (20 mins+)
10-15 mins every Sunday reviewing goals, progress, changes. Adjust priorities.
Complete the Odin Project
Study or practice a skill for 2-3+ hours daily
Read a book about mental health, mindfulness or resilience
Use a to-do list every day
Plan every day the night bedore
Drink 8+ glasses of water / day
No phone 1 hour before and after bed
Run 1km
Finish a workout program
Create a system for organizing tssks
Sleep 7+ hours a night
Build a portfolio
Use the Flowtime technique daily
Plan and successfully complete a week using a time-blocking schedule
