(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Build a portfolio
Read a book about mental health, mindfulness or resilience
Finish a workout program
Practice deep breathing when stressed
Create a N.Yr website with advanced features
Dedicate 30 mins for decluttering weekly
No phone 1 hour before and after bed
Master a new productivity tool / app
Gratitude journal every morning
Reduce distractions
Sleep 7+ hours a night
Use a to-do list every day
Meditate 10 mins daily
Drink 8+ glasses of water / day
Use the Flowtime technique daily
Read at least 25 pages daily
Walk on 3+ days of the week (20 mins+)
Create a system for organizing tssks
Complete the Odin Project
10-15 mins every Sunday reviewing goals, progress, changes. Adjust priorities.
Study or practice a skill for 2-3+ hours daily
Plan and successfully complete a week using a time-blocking schedule
