(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Study or practice a skill for 2-3+ hours daily
Dedicate 30 mins for decluttering weekly
Use a to-do list every day
Meditate 10 mins daily
No phone 1 hour before and after bed
Plan every day the night bedore
Create a N.Yr website with advanced features
Gratitude journal every morning
Create a system for organizing tssks
Build a portfolio
Reduce distractions
Run 1km
10-15 mins every Sunday reviewing goals, progress, changes. Adjust priorities.
Sleep 7+ hours a night
Practice deep breathing when stressed
Plan and successfully complete a week using a time-blocking schedule
Use the Flowtime technique daily
Finish a workout program
Read at least 25 pages daily
Drink 8+ glasses of water / day
Walk on 3+ days of the week (20 mins+)
Read a book about mental health, mindfulness or resilience
