5BurpeesHighKneesFree20 SitUps25Jumpingjacks10 SitUps5 PushUps10 ArmCircles30secondPlank8 PushUps10FrogJumps15Squats5Squats15secondPlank30 secondJog inplace5BurpeesHighKneesFree20 SitUps25Jumpingjacks10 SitUps5 PushUps10 ArmCircles30secondPlank8 PushUps10FrogJumps15Squats5Squats15secondPlank30 secondJog inplace

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Burpees
  2. High Knees
  3. Free
  4. 20 Sit Ups
  5. 25 Jumping jacks
  6. 10 Sit Ups
  7. 5 Push Ups
  8. 10 Arm Circles
  9. 30 second Plank
  10. 8 Push Ups
  11. 10 Frog Jumps
  12. 15 Squats
  13. 5 Squats
  14. 15 second Plank
  15. 30 second Jog in place