15Squats5Burpees10 ArmCircles5SquatsFree5 PushUps10FrogJumpsHighKnees8 PushUps10 SitUps25Jumpingjacks30 secondJog inplace30secondPlank15secondPlank20 SitUps15Squats5Burpees10 ArmCircles5SquatsFree5 PushUps10FrogJumpsHighKnees8 PushUps10 SitUps25Jumpingjacks30 secondJog inplace30secondPlank15secondPlank20 SitUps

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Squats
  2. 5 Burpees
  3. 10 Arm Circles
  4. 5 Squats
  5. Free
  6. 5 Push Ups
  7. 10 Frog Jumps
  8. High Knees
  9. 8 Push Ups
  10. 10 Sit Ups
  11. 25 Jumping jacks
  12. 30 second Jog in place
  13. 30 second Plank
  14. 15 second Plank
  15. 20 Sit Ups