5SquatsHighKnees5Burpees15Squats30 secondJog inplace10 ArmCircles10 SitUps25Jumpingjacks5 PushUps20 SitUps10FrogJumpsFree8 PushUps15secondPlank30secondPlank5SquatsHighKnees5Burpees15Squats30 secondJog inplace10 ArmCircles10 SitUps25Jumpingjacks5 PushUps20 SitUps10FrogJumpsFree8 PushUps15secondPlank30secondPlank

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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