25Jumpingjacks20 SitUps8 PushUpsFree5BurpeesHighKnees5Squats15Squats10FrogJumps10 ArmCircles15secondPlank10 SitUps30 secondJog inplace30secondPlank5 PushUps25Jumpingjacks20 SitUps8 PushUpsFree5BurpeesHighKnees5Squats15Squats10FrogJumps10 ArmCircles15secondPlank10 SitUps30 secondJog inplace30secondPlank5 PushUps

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Jumping jacks
  2. 20 Sit Ups
  3. 8 Push Ups
  4. Free
  5. 5 Burpees
  6. High Knees
  7. 5 Squats
  8. 15 Squats
  9. 10 Frog Jumps
  10. 10 Arm Circles
  11. 15 second Plank
  12. 10 Sit Ups
  13. 30 second Jog in place
  14. 30 second Plank
  15. 5 Push Ups