5SquatsHighKnees30 secondJog inplace15Squats5Burpees10 ArmCirclesFree15secondPlank10FrogJumps20 SitUps5 PushUps30secondPlank8 PushUps10 SitUps25Jumpingjacks5SquatsHighKnees30 secondJog inplace15Squats5Burpees10 ArmCirclesFree15secondPlank10FrogJumps20 SitUps5 PushUps30secondPlank8 PushUps10 SitUps25Jumpingjacks

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Squats
  2. High Knees
  3. 30 second Jog in place
  4. 15 Squats
  5. 5 Burpees
  6. 10 Arm Circles
  7. Free
  8. 15 second Plank
  9. 10 Frog Jumps
  10. 20 Sit Ups
  11. 5 Push Ups
  12. 30 second Plank
  13. 8 Push Ups
  14. 10 Sit Ups
  15. 25 Jumping jacks