25Jumpingjacks20 SitUpsFree30 secondJog inplace5Squats5 PushUpsHighKnees10 ArmCircles15Squats10 SitUps10FrogJumps8 PushUps30secondPlank15secondPlank5Burpees25Jumpingjacks20 SitUpsFree30 secondJog inplace5Squats5 PushUpsHighKnees10 ArmCircles15Squats10 SitUps10FrogJumps8 PushUps30secondPlank15secondPlank5Burpees

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Jumping jacks
  2. 20 Sit Ups
  3. Free
  4. 30 second Jog in place
  5. 5 Squats
  6. 5 Push Ups
  7. High Knees
  8. 10 Arm Circles
  9. 15 Squats
  10. 10 Sit Ups
  11. 10 Frog Jumps
  12. 8 Push Ups
  13. 30 second Plank
  14. 15 second Plank
  15. 5 Burpees