Jog Reach Across Arm Circles Hip circles Side Toe Taps Marching Straight Arm Raise Alternating Arm Punch Jumping Jacks Goal Post Back Squeeze Side Arm Raises Tummy Twist Toe Lifts Knee Extensions Reach and Bend Hold Forward Crunch Downward Press Side Bends Sit to Stands Arm Curls Single Leg Toe Reach Heel Raises Elbow to Knee Ankle Circles Figure Four Hold Shoulder Rolls Forward Toe Taps Wrist Circles Leg Lifts Overhead Press Chest Press Chest Press Shoulder Taps Toe Touches Forward Fold Hold Tricep Extensions Forward Reach Neck Tilts Jog Reach Across Arm Circles Hip circles Side Toe Taps Marching Straight Arm Raise Alternating Arm Punch Jumping Jacks Goal Post Back Squeeze Side Arm Raises Tummy Twist Toe Lifts Knee Extensions Reach and Bend Hold Forward Crunch Downward Press Side Bends Sit to Stands Arm Curls Single Leg Toe Reach Heel Raises Elbow to Knee Ankle Circles Figure Four Hold Shoulder Rolls Forward Toe Taps Wrist Circles Leg Lifts Overhead Press Chest Press Chest Press Shoulder Taps Toe Touches Forward Fold Hold Tricep Extensions Forward Reach Neck Tilts
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Jog
G-Reach Across
B-Arm Circles
B-Hip circles
I-Side Toe Taps
I-Marching
B-Straight Arm Raise
G-Alternating Arm Punch
N-Jumping Jacks
O-Goal Post Back Squeeze
I-Side Arm Raises
B-Tummy Twist
I-Toe Lifts
G-Knee Extensions
O-Reach and Bend Hold
G-Forward Crunch
O-Downward Press
N-Side Bends
G-Sit to Stands
O-Arm Curls
N-Single Leg Toe Reach
I-Heel Raises
N-Elbow to Knee
N-Ankle Circles
O-Figure Four Hold
B-Shoulder Rolls
G-Forward Toe Taps
O-Wrist Circles
B-Leg Lifts
G-Overhead Press
B-Chest Press
G-Chest Press
N-Shoulder Taps
I-Toe Touches
I-Forward Fold Hold
I-Tricep Extensions
N-Forward Reach
B-Neck Tilts