Wrist Circles Alternating Arm Punch Arm Circles Sit to Stands Forward Toe Taps Tricep Extensions Hip circles Heel Raises Overhead Press Straight Arm Raise Chest Press Side Bends Toe Lifts Neck Tilts Ankle Circles Side Arm Raises Single Leg Toe Reach Figure Four Hold Elbow to Knee Forward Fold Hold Downward Press Tummy Twist Forward Crunch Reach Across Marching Leg Lifts Arm Curls Shoulder Rolls Side Toe Taps Jog Forward Reach Knee Extensions Jumping Jacks Shoulder Taps Reach and Bend Hold Chest Press Toe Touches Goal Post Back Squeeze Wrist Circles Alternating Arm Punch Arm Circles Sit to Stands Forward Toe Taps Tricep Extensions Hip circles Heel Raises Overhead Press Straight Arm Raise Chest Press Side Bends Toe Lifts Neck Tilts Ankle Circles Side Arm Raises Single Leg Toe Reach Figure Four Hold Elbow to Knee Forward Fold Hold Downward Press Tummy Twist Forward Crunch Reach Across Marching Leg Lifts Arm Curls Shoulder Rolls Side Toe Taps Jog Forward Reach Knee Extensions Jumping Jacks Shoulder Taps Reach and Bend Hold Chest Press Toe Touches Goal Post Back Squeeze
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Wrist Circles
G-Alternating Arm Punch
B-Arm Circles
G-Sit to Stands
G-Forward Toe Taps
I-Tricep Extensions
B-Hip circles
I-Heel Raises
G-Overhead Press
B-Straight Arm Raise
G-Chest Press
N-Side Bends
I-Toe Lifts
B-Neck Tilts
N-Ankle Circles
I-Side Arm Raises
N-Single Leg Toe Reach
O-Figure Four Hold
N-Elbow to Knee
I-Forward Fold Hold
O-Downward Press
B-Tummy Twist
G-Forward Crunch
G-Reach Across
I-Marching
B-Leg Lifts
O-Arm Curls
B-Shoulder Rolls
I-Side Toe Taps
O-Jog
N-Forward Reach
G-Knee Extensions
N-Jumping Jacks
N-Shoulder Taps
O-Reach and Bend Hold
B-Chest Press
I-Toe Touches
O-Goal Post Back Squeeze