Chest Press Jumping Jacks Figure Four Hold Toe Lifts Downward Press Reach Across Tummy Twist Chest Press Shoulder Rolls Overhead Press Forward Fold Hold Marching Arm Curls Straight Arm Raise Elbow to Knee Tricep Extensions Toe Touches Alternating Arm Punch Forward Reach Neck Tilts Side Bends Goal Post Back Squeeze Forward Toe Taps Forward Crunch Jog Hip circles Arm Circles Leg Lifts Shoulder Taps Single Leg Toe Reach Reach and Bend Hold Side Toe Taps Ankle Circles Side Arm Raises Knee Extensions Wrist Circles Sit to Stands Heel Raises Chest Press Jumping Jacks Figure Four Hold Toe Lifts Downward Press Reach Across Tummy Twist Chest Press Shoulder Rolls Overhead Press Forward Fold Hold Marching Arm Curls Straight Arm Raise Elbow to Knee Tricep Extensions Toe Touches Alternating Arm Punch Forward Reach Neck Tilts Side Bends Goal Post Back Squeeze Forward Toe Taps Forward Crunch Jog Hip circles Arm Circles Leg Lifts Shoulder Taps Single Leg Toe Reach Reach and Bend Hold Side Toe Taps Ankle Circles Side Arm Raises Knee Extensions Wrist Circles Sit to Stands Heel Raises
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Chest Press
N-Jumping Jacks
O-Figure Four Hold
I-Toe Lifts
O-Downward Press
G-Reach Across
B-Tummy Twist
B-Chest Press
B-Shoulder Rolls
G-Overhead Press
I-Forward Fold Hold
I-Marching
O-Arm Curls
B-Straight Arm Raise
N-Elbow to Knee
I-Tricep Extensions
I-Toe Touches
G-Alternating Arm Punch
N-Forward Reach
B-Neck Tilts
N-Side Bends
O-Goal Post Back Squeeze
G-Forward Toe Taps
G-Forward Crunch
O-Jog
B-Hip circles
B-Arm Circles
B-Leg Lifts
N-Shoulder Taps
N-Single Leg Toe Reach
O-Reach and Bend Hold
I-Side Toe Taps
N-Ankle Circles
I-Side Arm Raises
G-Knee Extensions
O-Wrist Circles
G-Sit to Stands
I-Heel Raises