Toe Touches Hip circles Heel Raises Downward Press Forward Crunch Straight Arm Raise Elbow to Knee Marching Wrist Circles Reach Across Side Arm Raises Jumping Jacks Toe Lifts Alternating Arm Punch Forward Reach Overhead Press Tummy Twist Shoulder Rolls Figure Four Hold Side Toe Taps Knee Extensions Arm Curls Leg Lifts Chest Press Neck Tilts Reach and Bend Hold Side Bends Forward Fold Hold Ankle Circles Single Leg Toe Reach Chest Press Jog Goal Post Back Squeeze Forward Toe Taps Tricep Extensions Sit to Stands Shoulder Taps Arm Circles Toe Touches Hip circles Heel Raises Downward Press Forward Crunch Straight Arm Raise Elbow to Knee Marching Wrist Circles Reach Across Side Arm Raises Jumping Jacks Toe Lifts Alternating Arm Punch Forward Reach Overhead Press Tummy Twist Shoulder Rolls Figure Four Hold Side Toe Taps Knee Extensions Arm Curls Leg Lifts Chest Press Neck Tilts Reach and Bend Hold Side Bends Forward Fold Hold Ankle Circles Single Leg Toe Reach Chest Press Jog Goal Post Back Squeeze Forward Toe Taps Tricep Extensions Sit to Stands Shoulder Taps Arm Circles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Toe Touches
B-Hip circles
I-Heel Raises
O-Downward Press
G-Forward Crunch
B-Straight Arm Raise
N-Elbow to Knee
I-Marching
O-Wrist Circles
G-Reach Across
I-Side Arm Raises
N-Jumping Jacks
I-Toe Lifts
G-Alternating Arm Punch
N-Forward Reach
G-Overhead Press
B-Tummy Twist
B-Shoulder Rolls
O-Figure Four Hold
I-Side Toe Taps
G-Knee Extensions
O-Arm Curls
B-Leg Lifts
B-Chest Press
B-Neck Tilts
O-Reach and Bend Hold
N-Side Bends
I-Forward Fold Hold
N-Ankle Circles
N-Single Leg Toe Reach
G-Chest Press
O-Jog
O-Goal Post Back Squeeze
G-Forward Toe Taps
I-Tricep Extensions
G-Sit to Stands
N-Shoulder Taps
B-Arm Circles