Leg Lifts Alternating Arm Punch Reach Across Single Leg Toe Reach Figure Four Hold Heel Raises Arm Curls Forward Crunch Jog Forward Toe Taps Tricep Extensions Forward Fold Hold Forward Reach Downward Press Sit to Stands Reach and Bend Hold Neck Tilts Wrist Circles Jumping Jacks Marching Shoulder Rolls Side Toe Taps Side Arm Raises Hip circles Elbow to Knee Arm Circles Goal Post Back Squeeze Tummy Twist Knee Extensions Straight Arm Raise Overhead Press Toe Touches Toe Lifts Side Bends Chest Press Shoulder Taps Ankle Circles Leg Lifts Alternating Arm Punch Reach Across Single Leg Toe Reach Figure Four Hold Heel Raises Arm Curls Forward Crunch Jog Forward Toe Taps Tricep Extensions Forward Fold Hold Forward Reach Downward Press Sit to Stands Reach and Bend Hold Neck Tilts Wrist Circles Jumping Jacks Marching Shoulder Rolls Side Toe Taps Side Arm Raises Hip circles Elbow to Knee Arm Circles Goal Post Back Squeeze Tummy Twist Knee Extensions Straight Arm Raise Overhead Press Toe Touches Toe Lifts Side Bends Chest Press Shoulder Taps Ankle Circles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Leg Lifts
G-Alternating Arm Punch
G-Reach Across
N-Single Leg Toe Reach
O-Figure Four Hold
I-Heel Raises
O-Arm Curls
G-Forward Crunch
O-Jog
G-Forward Toe Taps
I-Tricep Extensions
I-Forward Fold Hold
N-Forward Reach
O-Downward Press
G-Sit to Stands
O-Reach and Bend Hold
B-Neck Tilts
O-Wrist Circles
N-Jumping Jacks
I-Marching
B-Shoulder Rolls
I-Side Toe Taps
I-Side Arm Raises
B-Hip circles
N-Elbow to Knee
B-Arm Circles
O-Goal Post Back Squeeze
B-Tummy Twist
G-Knee Extensions
B-Straight Arm Raise
G-Overhead Press
I-Toe Touches
I-Toe Lifts
N-Side Bends
G-Chest Press
N-Shoulder Taps
N-Ankle Circles