Marching Tricep Extensions Knee Extensions Reach Across Toe Touches Reach and Bend Hold Side Arm Raises Leg Lifts Shoulder Rolls Toe Lifts Forward Toe Taps Jumping Jacks Shoulder Taps Hip circles Goal Post Back Squeeze Elbow to Knee Forward Crunch Alternating Arm Punch Jog Side Toe Taps Neck Tilts Side Bends Forward Reach Tummy Twist Single Leg Toe Reach Overhead Press Arm Circles Sit to Stands Forward Fold Hold Downward Press Figure Four Hold Ankle Circles Arm Curls Straight Arm Raise Heel Raises Chest Press Wrist Circles Marching Tricep Extensions Knee Extensions Reach Across Toe Touches Reach and Bend Hold Side Arm Raises Leg Lifts Shoulder Rolls Toe Lifts Forward Toe Taps Jumping Jacks Shoulder Taps Hip circles Goal Post Back Squeeze Elbow to Knee Forward Crunch Alternating Arm Punch Jog Side Toe Taps Neck Tilts Side Bends Forward Reach Tummy Twist Single Leg Toe Reach Overhead Press Arm Circles Sit to Stands Forward Fold Hold Downward Press Figure Four Hold Ankle Circles Arm Curls Straight Arm Raise Heel Raises Chest Press Wrist Circles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Marching
I-Tricep Extensions
G-Knee Extensions
G-Reach Across
I-Toe Touches
O-Reach and Bend Hold
I-Side Arm Raises
B-Leg Lifts
B-Shoulder Rolls
I-Toe Lifts
G-Forward Toe Taps
N-Jumping Jacks
N-Shoulder Taps
B-Hip circles
O-Goal Post Back Squeeze
N-Elbow to Knee
G-Forward Crunch
G-Alternating Arm Punch
O-Jog
I-Side Toe Taps
B-Neck Tilts
N-Side Bends
N-Forward Reach
B-Tummy Twist
N-Single Leg Toe Reach
G-Overhead Press
B-Arm Circles
G-Sit to Stands
I-Forward Fold Hold
O-Downward Press
O-Figure Four Hold
N-Ankle Circles
O-Arm Curls
B-Straight Arm Raise
I-Heel Raises
G-Chest Press
O-Wrist Circles