Straight Arm Raise Hip circles Single Leg Toe Reach Wrist Circles Forward Reach Toe Touches Downward Press Side Arm Raises Figure Four Hold Forward Fold Hold Reach Across Arm Curls Knee Extensions Toe Lifts Marching Shoulder Rolls Reach and Bend Hold Jog Alternating Arm Punch Forward Crunch Goal Post Back Squeeze Tummy Twist Shoulder Taps Sit to Stands Overhead Press Chest Press Heel Raises Jumping Jacks Side Bends Tricep Extensions Ankle Circles Elbow to Knee Leg Lifts Side Toe Taps Arm Circles Forward Toe Taps Neck Tilts Straight Arm Raise Hip circles Single Leg Toe Reach Wrist Circles Forward Reach Toe Touches Downward Press Side Arm Raises Figure Four Hold Forward Fold Hold Reach Across Arm Curls Knee Extensions Toe Lifts Marching Shoulder Rolls Reach and Bend Hold Jog Alternating Arm Punch Forward Crunch Goal Post Back Squeeze Tummy Twist Shoulder Taps Sit to Stands Overhead Press Chest Press Heel Raises Jumping Jacks Side Bends Tricep Extensions Ankle Circles Elbow to Knee Leg Lifts Side Toe Taps Arm Circles Forward Toe Taps Neck Tilts
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Straight Arm Raise
B-Hip circles
N-Single Leg Toe Reach
O-Wrist Circles
N-Forward Reach
I-Toe Touches
O-Downward Press
I-Side Arm Raises
O-Figure Four Hold
I-Forward Fold Hold
G-Reach Across
O-Arm Curls
G-Knee Extensions
I-Toe Lifts
I-Marching
B-Shoulder Rolls
O-Reach and Bend Hold
O-Jog
G-Alternating Arm Punch
G-Forward Crunch
O-Goal Post Back Squeeze
B-Tummy Twist
N-Shoulder Taps
G-Sit to Stands
G-Overhead Press
G-Chest Press
I-Heel Raises
N-Jumping Jacks
N-Side Bends
I-Tricep Extensions
N-Ankle Circles
N-Elbow to Knee
B-Leg Lifts
I-Side Toe Taps
B-Arm Circles
G-Forward Toe Taps
B-Neck Tilts