Forward Toe Taps Side Bends Jog Shoulder Taps Jumping Jacks Forward Reach Sit to Stands Tummy Twist Heel Raises Side Toe Taps Chest Press Reach and Bend Hold Hip circles Knee Extensions Downward Press Overhead Press Side Arm Raises Arm Curls Neck Tilts Tricep Extensions Goal Post Back Squeeze Elbow to Knee Forward Crunch Figure Four Hold Toe Lifts Straight Arm Raise Wrist Circles Toe Touches Reach Across Single Leg Toe Reach Shoulder Rolls Marching Leg Lifts Alternating Arm Punch Arm Circles Forward Fold Hold Ankle Circles Forward Toe Taps Side Bends Jog Shoulder Taps Jumping Jacks Forward Reach Sit to Stands Tummy Twist Heel Raises Side Toe Taps Chest Press Reach and Bend Hold Hip circles Knee Extensions Downward Press Overhead Press Side Arm Raises Arm Curls Neck Tilts Tricep Extensions Goal Post Back Squeeze Elbow to Knee Forward Crunch Figure Four Hold Toe Lifts Straight Arm Raise Wrist Circles Toe Touches Reach Across Single Leg Toe Reach Shoulder Rolls Marching Leg Lifts Alternating Arm Punch Arm Circles Forward Fold Hold Ankle Circles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Forward Toe Taps
N-Side Bends
O-Jog
N-Shoulder Taps
N-Jumping Jacks
N-Forward Reach
G-Sit to Stands
B-Tummy Twist
I-Heel Raises
I-Side Toe Taps
G-Chest Press
O-Reach and Bend Hold
B-Hip circles
G-Knee Extensions
O-Downward Press
G-Overhead Press
I-Side Arm Raises
O-Arm Curls
B-Neck Tilts
I-Tricep Extensions
O-Goal Post Back Squeeze
N-Elbow to Knee
G-Forward Crunch
O-Figure Four Hold
I-Toe Lifts
B-Straight Arm Raise
O-Wrist Circles
I-Toe Touches
G-Reach Across
N-Single Leg Toe Reach
B-Shoulder Rolls
I-Marching
B-Leg Lifts
G-Alternating Arm Punch
B-Arm Circles
I-Forward Fold Hold
N-Ankle Circles