Shoulder Taps Ankle Circles Leg Lifts Forward Reach Elbow to Knee Tummy Twist Toe Touches Side Bends Hip circles Arm Circles Forward Crunch Marching Neck Tilts Chest Press Jumping Jacks Wrist Circles Reach and Bend Hold Side Arm Raises Toe Lifts Overhead Press Figure Four Hold Single Leg Toe Reach Alternating Arm Punch Shoulder Rolls Jog Forward Fold Hold Knee Extensions Downward Press Reach Across Arm Curls Side Toe Taps Straight Arm Raise Tricep Extensions Forward Toe Taps Heel Raises Goal Post Back Squeeze Sit to Stands Shoulder Taps Ankle Circles Leg Lifts Forward Reach Elbow to Knee Tummy Twist Toe Touches Side Bends Hip circles Arm Circles Forward Crunch Marching Neck Tilts Chest Press Jumping Jacks Wrist Circles Reach and Bend Hold Side Arm Raises Toe Lifts Overhead Press Figure Four Hold Single Leg Toe Reach Alternating Arm Punch Shoulder Rolls Jog Forward Fold Hold Knee Extensions Downward Press Reach Across Arm Curls Side Toe Taps Straight Arm Raise Tricep Extensions Forward Toe Taps Heel Raises Goal Post Back Squeeze Sit to Stands
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Shoulder Taps
N-Ankle Circles
B-Leg Lifts
N-Forward Reach
N-Elbow to Knee
B-Tummy Twist
I-Toe Touches
N-Side Bends
B-Hip circles
B-Arm Circles
G-Forward Crunch
I-Marching
B-Neck Tilts
G-Chest Press
N-Jumping Jacks
O-Wrist Circles
O-Reach and Bend Hold
I-Side Arm Raises
I-Toe Lifts
G-Overhead Press
O-Figure Four Hold
N-Single Leg Toe Reach
G-Alternating Arm Punch
B-Shoulder Rolls
O-Jog
I-Forward Fold Hold
G-Knee Extensions
O-Downward Press
G-Reach Across
O-Arm Curls
I-Side Toe Taps
B-Straight Arm Raise
I-Tricep Extensions
G-Forward Toe Taps
I-Heel Raises
O-Goal Post Back Squeeze
G-Sit to Stands