Move atleast oncea dayLift 30 lbsover head20 repsw/out failureTry bodyweightworkoutsHit sleepgoal onsmartwatchDrinkmorewaterLost 50poundsRunwithoutstop 3minutes1+walks aweekTry ayogaclassGet up to50 pushups perweekRunwithoutstop 5minutesHit Fitnessgoals onsmartwatchRelievestressHold aplank for5 minutesMindfulworkoutLost 35poundsHavemoreprotein forbreakfastLost 75poundsStretcheverymorningGainmore armmuscleLift 50 lbsover head20 repsw/out failureDo aworkoutclass onyoutubeMindfuleatingDo 25sit-upsno stopMove atleast oncea dayLift 30 lbsover head20 repsw/out failureTry bodyweightworkoutsHit sleepgoal onsmartwatchDrinkmorewaterLost 50poundsRunwithoutstop 3minutes1+walks aweekTry ayogaclassGet up to50 pushups perweekRunwithoutstop 5minutesHit Fitnessgoals onsmartwatchRelievestressHold aplank for5 minutesMindfulworkoutLost 35poundsHavemoreprotein forbreakfastLost 75poundsStretcheverymorningGainmore armmuscleLift 50 lbsover head20 repsw/out failureDo aworkoutclass onyoutubeMindfuleatingDo 25sit-upsno stop

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Move at least once a day
  2. Lift 30 lbs over head 20 reps w/out failure
  3. Try body weight workouts
  4. Hit sleep goal on smart watch
  5. Drink more water
  6. Lost 50 pounds
  7. Run without stop 3 minutes
  8. 1+ walks a week
  9. Try a yoga class
  10. Get up to 50 push ups per week
  11. Run without stop 5 minutes
  12. Hit Fitness goals on smart watch
  13. Relieve stress
  14. Hold a plank for 5 minutes
  15. Mindful workout
  16. Lost 35 pounds
  17. Have more protein for breakfast
  18. Lost 75 pounds
  19. Stretch every morning
  20. Gain more arm muscle
  21. Lift 50 lbs over head 20 reps w/out failure
  22. Do a workout class on youtube
  23. Mindful eating
  24. Do 25 sit-ups no stop