Havemoreprotein forbreakfastDrinkmorewaterLift 50 lbsover head20 repsw/out failureHit sleepgoal onsmartwatchDo 25sit-upsno stopStretcheverymorningTry ayogaclassMindfuleatingLost 75poundsLift 30 lbsover head20 repsw/out failureRunwithoutstop 3minutesDo aworkoutclass onyoutubeRunwithoutstop 5minutesMindfulworkoutLost 35poundsGainmore armmuscleGet up to50 pushups perweek1+walks aweekTry bodyweightworkoutsMove atleast oncea dayRelievestressHit Fitnessgoals onsmartwatchHold aplank for5 minutesLost 50poundsHavemoreprotein forbreakfastDrinkmorewaterLift 50 lbsover head20 repsw/out failureHit sleepgoal onsmartwatchDo 25sit-upsno stopStretcheverymorningTry ayogaclassMindfuleatingLost 75poundsLift 30 lbsover head20 repsw/out failureRunwithoutstop 3minutesDo aworkoutclass onyoutubeRunwithoutstop 5minutesMindfulworkoutLost 35poundsGainmore armmuscleGet up to50 pushups perweek1+walks aweekTry bodyweightworkoutsMove atleast oncea dayRelievestressHit Fitnessgoals onsmartwatchHold aplank for5 minutesLost 50pounds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have more protein for breakfast
  2. Drink more water
  3. Lift 50 lbs over head 20 reps w/out failure
  4. Hit sleep goal on smart watch
  5. Do 25 sit-ups no stop
  6. Stretch every morning
  7. Try a yoga class
  8. Mindful eating
  9. Lost 75 pounds
  10. Lift 30 lbs over head 20 reps w/out failure
  11. Run without stop 3 minutes
  12. Do a workout class on youtube
  13. Run without stop 5 minutes
  14. Mindful workout
  15. Lost 35 pounds
  16. Gain more arm muscle
  17. Get up to 50 push ups per week
  18. 1+ walks a week
  19. Try body weight workouts
  20. Move at least once a day
  21. Relieve stress
  22. Hit Fitness goals on smart watch
  23. Hold a plank for 5 minutes
  24. Lost 50 pounds